titaniumclasses.blogspot.com
Titanium CrossFit Classes: CrossFit for Beginners
http://titaniumclasses.blogspot.com/2010/10/crossfit-for-beginners.html
Titanium CrossFit Forging Elite Fitness in the Comox Valley. Wednesday, October 13, 2010. Simple template. Powered by Blogger.
titaniumclasses.blogspot.com
Titanium CrossFit Classes: Getting Started
http://titaniumclasses.blogspot.com/2014/03/getting-started.html
Titanium CrossFit Forging Elite Fitness in the Comox Valley. Wednesday, March 26, 2014. So you have decided you finally want to take the leap and start doing this CrossFit stuff everyone seems to be talking about but are wondering, “How do I start? Step One: Sign-up for a FREE. Assessment and Intro to CrossFit Workout. Step Two: Sign-up for our First Month Introductory Package. Step Three: The rest of your first month is FREE! You will now have a basic understanding and set of skills that ensure your saf...
titaniumcrossfitfees.blogspot.com
Titanium CrossFit Fees and schedule: Classes, Fees and Schedule
http://titaniumcrossfitfees.blogspot.com/2009/07/fees.html
Titanium CrossFit Forging Elite Fitness in the Comox Valley. Wednesday, July 22, 2009. Classes, Fees and Schedule. Standard Unlimited Membership - $135.00 taxes incl. Family Unlimited Membership - $115.oo per family member, taxes incl. Police, Fire, Ambulance and Military Discounted Unlimited Membership - $115.00 taxes incl. Two Days a Week (Must sign up for time slots) - $96.00/mnth taxes incl. One Day a Week (Must sign up for time slot) - $50.00/mnth taxes incl. Drop-in - $15.00.
titaniumclasses.blogspot.com
Titanium CrossFit Classes: CrossFit
http://titaniumclasses.blogspot.com/2011/01/crossfit.html
Titanium CrossFit Forging Elite Fitness in the Comox Valley. Tuesday, January 18, 2011. CrossFit can be described as functional movements performed at a high intensity over broad modal domains. It could be described as a workout that uses Olympic weightlifting, powerlifting, gymnastics and endurance training to produce fantastic changes in fitness level and body composition. What is CrossFit to us? Simple template. Powered by Blogger.
titaniumschedfee.blogspot.com
Titanium CrossFit about us: About Us
http://titaniumschedfee.blogspot.com/2009/07/class-schedule.html
Titanium CrossFit Forging Elite Fitness in the Comox Valley. Wednesday, July 22, 2009. Subscribe to: Post Comments (Atom). Titanium CrossFit Home Page. Simple template. Powered by Blogger.