tomandannperry.blogspot.com

Tom and Ann Perry

Tom and Ann Perry. Thursday, June 2, 2011. Tom and I are both ecstatic! We have reached our target weight goals. I weighed in today at exactly 150 pounds. Tom weighed in at 161.8. So just a little less than his target of 162. I have one more week on phase 3, and Tom is now on phase 4, the maintenance phase. He really doesn't have to worry any more about weigh ins etc., just eating sensibly according to what we have been taught. Next Thursday should be my final weigh in! Tom and Ann Perry Family. Emotiona...

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Tom and Ann Perry | tomandannperry.blogspot.com Reviews

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Tom and Ann Perry. Thursday, June 2, 2011. Tom and I are both ecstatic! We have reached our target weight goals. I weighed in today at exactly 150 pounds. Tom weighed in at 161.8. So just a little less than his target of 162. I have one more week on phase 3, and Tom is now on phase 4, the maintenance phase. He really doesn't have to worry any more about weigh ins etc., just eating sensibly according to what we have been taught. Next Thursday should be my final weigh in! Tom and Ann Perry Family. Emotiona...

<META> KEYWORDS

1 yahoo

2 way to go

3 we did it

4 posted by

5 2 comments

6 june 2

7 i love breakfast

8 mmmmmmmmmmmmmmmmmmmmmm

9 scrumptuous

10 1 comment

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Tom and Ann Perry | tomandannperry.blogspot.com Reviews

https://tomandannperry.blogspot.com

Tom and Ann Perry. Thursday, June 2, 2011. Tom and I are both ecstatic! We have reached our target weight goals. I weighed in today at exactly 150 pounds. Tom weighed in at 161.8. So just a little less than his target of 162. I have one more week on phase 3, and Tom is now on phase 4, the maintenance phase. He really doesn't have to worry any more about weigh ins etc., just eating sensibly according to what we have been taught. Next Thursday should be my final weigh in! Tom and Ann Perry Family. Emotiona...

INTERNAL PAGES

tomandannperry.blogspot.com

1

Tom and Ann Perry: PHASE 2 & PHASE 3

http://www.tomandannperry.blogspot.com/2011/05/phase-2-phase-3.html

Tom and Ann Perry. Thursday, May 19, 2011. PHASE 2 and PHASE 3. Tom weighs 162.8. He lost 1.8 lbs. He average weight loss is 2.8 pounds per week. Ann weighs 152.4. She lost 1.6 lbs. Her average weight loss is 2.6 pounds per week. Tom's goal: To lose 40 pounds and weigh in at 162. Ann's goal: revised to weigh 150. I tried on some capris at Walmart today. Didn't buy any. Size 12's are too big in the waist. Size 10's too tight in the thighs. I will have to try a different store. Tom and Ann Perry Family.

2

Tom and Ann Perry: December 2008

http://www.tomandannperry.blogspot.com/2008_12_01_archive.html

Tom and Ann Perry. Thursday, December 18, 2008. My oh my how time flies! We have exactly one week, or to be exact less than 7 days before the big day is here. I think I have pretty much done all I need to do, just a little bit of shopping left. I am waiting for Marisha to get home from UT to do the last minutes! We have been having snow the last few days and frigid temperatures. Down in the low digits with wind chill factors in the minuses. BRRRRRR! Thank heavens for electricity and warm cars!

3

Tom and Ann Perry: I LOVE BREAKFAST!

http://www.tomandannperry.blogspot.com/2011/06/i-love-breakfast.html

Tom and Ann Perry. Wednesday, June 1, 2011. You should see me eating and savoring every bite of my scrumptuous breakfasts. Emotionally, I have been in a much better place now that I am not so restricted on what I can eat. Approx. 400 calories. Today: approx 350 calories. 1/2 cup blueberries and 1/2 strawberries. 1 multigrain light English muffin. Fried egg beaters and turkey bacon. Made an egg muffin). And one cup of milk! Who would have thought the highlight of my day would be eating breakfast!

4

Tom and Ann Perry: March 2009

http://www.tomandannperry.blogspot.com/2009_03_01_archive.html

Tom and Ann Perry. Tuesday, March 31, 2009. OUT OF THE MOUTH OF BABES! Or 14 yr old). I have been going through a bin of old paperwork and came across a letter handwritten to Dad and me. I thought you would all enjoy reading this. (I don't remember this letter- maybe Dad read it and kept it from me since that was during my bad depression years! Your daughter, Kristin. Tom and Ann Perry Family. Labels: 1999 Letter from Kristin. Friday, March 20, 2009. March 20, 2009. Tom and Ann Perry Family. Tom and Ann ...

5

Tom and Ann Perry: YAHOO!! WAY TO GO! WE DID IT!

http://www.tomandannperry.blogspot.com/2011/06/yahoo-way-to-go-we-did-it.html

Tom and Ann Perry. Thursday, June 2, 2011. Tom and I are both ecstatic! We have reached our target weight goals. I weighed in today at exactly 150 pounds. Tom weighed in at 161.8. So just a little less than his target of 162. I have one more week on phase 3, and Tom is now on phase 4, the maintenance phase. He really doesn't have to worry any more about weigh ins etc., just eating sensibly according to what we have been taught. Next Thursday should be my final weigh in! Tom and Ann Perry Family.

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tcashleyetc.blogspot.com

Perry Family: August 2015

http://tcashleyetc.blogspot.com/2015_08_01_archive.html

Tom and Ann Perry. Richard and Melissa Hale Family. The FunYoungs (like Funyuns). Lonnster, Jillster, and Their 2 Little Monsters. The Dave and Kristen Show. David, Wendy, Lucy Too. Dane and Bridget Smith. Lovecat and Caterpillar girl. Josh, Melissa, and Kate Skinner. Amber, Scott and Weston. Mike, Katie and Jackson Smith. Nathan Hayden Family Website - Home. Janni * Marvin * Luke. Carrol and Seth Robbins family. Monday, August 24, 2015. Ethan,my love, moved to Arizona.". I want to kiss Ethan.". She is a...

tcashleyetc.blogspot.com

Perry Family: October 2014

http://tcashleyetc.blogspot.com/2014_10_01_archive.html

Tom and Ann Perry. Richard and Melissa Hale Family. The FunYoungs (like Funyuns). Lonnster, Jillster, and Their 2 Little Monsters. The Dave and Kristen Show. David, Wendy, Lucy Too. Dane and Bridget Smith. Lovecat and Caterpillar girl. Josh, Melissa, and Kate Skinner. Amber, Scott and Weston. Mike, Katie and Jackson Smith. Nathan Hayden Family Website - Home. Janni * Marvin * Luke. Carrol and Seth Robbins family. Tuesday, October 28, 2014. I just love babies.". Mommy can Jesus make Elsa and Anna? When I ...

tcashleyetc.blogspot.com

Perry Family: September 2014

http://tcashleyetc.blogspot.com/2014_09_01_archive.html

Tom and Ann Perry. Richard and Melissa Hale Family. The FunYoungs (like Funyuns). Lonnster, Jillster, and Their 2 Little Monsters. The Dave and Kristen Show. David, Wendy, Lucy Too. Dane and Bridget Smith. Lovecat and Caterpillar girl. Josh, Melissa, and Kate Skinner. Amber, Scott and Weston. Mike, Katie and Jackson Smith. Nathan Hayden Family Website - Home. Janni * Marvin * Luke. Carrol and Seth Robbins family. Tuesday, September 23, 2014. Loves to ride her little tricycle. Loves to be tickled. Though ...

tcashleyetc.blogspot.com

Perry Family: July 2015

http://tcashleyetc.blogspot.com/2015_07_01_archive.html

Tom and Ann Perry. Richard and Melissa Hale Family. The FunYoungs (like Funyuns). Lonnster, Jillster, and Their 2 Little Monsters. The Dave and Kristen Show. David, Wendy, Lucy Too. Dane and Bridget Smith. Lovecat and Caterpillar girl. Josh, Melissa, and Kate Skinner. Amber, Scott and Weston. Mike, Katie and Jackson Smith. Nathan Hayden Family Website - Home. Janni * Marvin * Luke. Carrol and Seth Robbins family. Monday, July 27, 2015. These are of Clark and Linnea playing at a splash pad near our house.

tcashleyetc.blogspot.com

Perry Family: April 2015

http://tcashleyetc.blogspot.com/2015_04_01_archive.html

Tom and Ann Perry. Richard and Melissa Hale Family. The FunYoungs (like Funyuns). Lonnster, Jillster, and Their 2 Little Monsters. The Dave and Kristen Show. David, Wendy, Lucy Too. Dane and Bridget Smith. Lovecat and Caterpillar girl. Josh, Melissa, and Kate Skinner. Amber, Scott and Weston. Mike, Katie and Jackson Smith. Nathan Hayden Family Website - Home. Janni * Marvin * Luke. Carrol and Seth Robbins family. Monday, April 27, 2015. Busy, fun past week! I can't believe it's been 10 years! Favorite wo...

tcashleyetc.blogspot.com

Perry Family: June 2014

http://tcashleyetc.blogspot.com/2014_06_01_archive.html

Tom and Ann Perry. Richard and Melissa Hale Family. The FunYoungs (like Funyuns). Lonnster, Jillster, and Their 2 Little Monsters. The Dave and Kristen Show. David, Wendy, Lucy Too. Dane and Bridget Smith. Lovecat and Caterpillar girl. Josh, Melissa, and Kate Skinner. Amber, Scott and Weston. Mike, Katie and Jackson Smith. Nathan Hayden Family Website - Home. Janni * Marvin * Luke. Carrol and Seth Robbins family. Tuesday, June 24, 2014. I have a crush on two boys.". I love Grandma a trillion.". Is very a...

tcashleyetc.blogspot.com

Perry Family: May 2014

http://tcashleyetc.blogspot.com/2014_05_01_archive.html

Tom and Ann Perry. Richard and Melissa Hale Family. The FunYoungs (like Funyuns). Lonnster, Jillster, and Their 2 Little Monsters. The Dave and Kristen Show. David, Wendy, Lucy Too. Dane and Bridget Smith. Lovecat and Caterpillar girl. Josh, Melissa, and Kate Skinner. Amber, Scott and Weston. Mike, Katie and Jackson Smith. Nathan Hayden Family Website - Home. Janni * Marvin * Luke. Carrol and Seth Robbins family. Tuesday, May 13, 2014. Here's just a couple of pictures from that day. At 15 months Linnea:.

tcashleyetc.blogspot.com

Perry Family: May 2015

http://tcashleyetc.blogspot.com/2015_05_01_archive.html

Tom and Ann Perry. Richard and Melissa Hale Family. The FunYoungs (like Funyuns). Lonnster, Jillster, and Their 2 Little Monsters. The Dave and Kristen Show. David, Wendy, Lucy Too. Dane and Bridget Smith. Lovecat and Caterpillar girl. Josh, Melissa, and Kate Skinner. Amber, Scott and Weston. Mike, Katie and Jackson Smith. Nathan Hayden Family Website - Home. Janni * Marvin * Luke. Carrol and Seth Robbins family. Monday, May 11, 2015. What we've been up to in May. Please pardon the no makeup, just woke u...

tcashleyetc.blogspot.com

Perry Family: February 2015

http://tcashleyetc.blogspot.com/2015_02_01_archive.html

Tom and Ann Perry. Richard and Melissa Hale Family. The FunYoungs (like Funyuns). Lonnster, Jillster, and Their 2 Little Monsters. The Dave and Kristen Show. David, Wendy, Lucy Too. Dane and Bridget Smith. Lovecat and Caterpillar girl. Josh, Melissa, and Kate Skinner. Amber, Scott and Weston. Mike, Katie and Jackson Smith. Nathan Hayden Family Website - Home. Janni * Marvin * Luke. Carrol and Seth Robbins family. Monday, February 23, 2015. Head Circumference-19.5 inches-90%. Monday, February 2, 2015.

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OTHER SITES

tomandannesgarden.blogspot.com

Tom and Anne's Garden

Tom and Anne's Garden. Sunday, May 4, 2014. High Oleic Acid Peanuts from Kingaroy area. Here's another item also written recently for the TSGS Groundswell newsletter. High Oleic Acid Peanuts. Over Easter, Anne and I along with Doug, Michelle, Liz and Brian from TSGS, visited a peanut farm in Kingaroy as part of our visit to that area. Resveratrol (also found in grapes, blueberries and dark chocolate) is a polyphenol. That inhibits the formation of new fat cells, induces fat cells to die and has an anti-i...

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Jones' Corner

Sunday, November 12, 2006. Posted by tomandannette @ 5:39 PM. This is our blog. Mom and Dad. Posted by tomandannette @ 5:39 PM. Saturday, November 11, 2006. I'm trying to get this to work. Now to figure out how to add pictures! Posted by tomandannette @ 6:51 PM. Friday, October 27, 2006. Mom and Dad Updates. Look dad.the twins made you look beautiful. :). Here is your own little blog. I sure hope you put more pictures on it soon.and updates of course. Love you! Posted by tomandannette @ 8:57 PM.

tomandanni.com

Anni Mills And Thomas O'Neill

10 years, 59 days, 15 minutes, and 22 seconds agowe where Married! Thanks for visiting our wedding website. We put this together for our family and friends so you all may be part of this most exciting journey. We hope you enjoy reading about the bride and groom. And how Tom proposed. Let us know you visited by signing our guestbook. Http:/ www.tomandanni.com - To be wed June 18th 2005.

tomandannie.com

.::Tom & Annie :: 2007::.

tomandannperry.blogspot.com

Tom and Ann Perry

Tom and Ann Perry. Thursday, June 2, 2011. Tom and I are both ecstatic! We have reached our target weight goals. I weighed in today at exactly 150 pounds. Tom weighed in at 161.8. So just a little less than his target of 162. I have one more week on phase 3, and Tom is now on phase 4, the maintenance phase. He really doesn't have to worry any more about weigh ins etc., just eating sensibly according to what we have been taught. Next Thursday should be my final weigh in! Tom and Ann Perry Family. Emotiona...

tomandannsbabyblog.blogspot.com

Julia and Maddie Mae

Julia and Maddie Mae. Monday, March 31, 2014. Yes, it has been a long time, and no, I'm not going to try to catch up on everything from the past few years right now. I will try to capture the biggies over the next few weeks. For now, it's simply worth noting that Maddie has joined us and she's a hoot. As always, it is amazing and fun to be surrounded by fluttering beings in the greenhouse at Meijer Gardens. What a great experience we look forward to each year. I just saw it! It was right down here! NOTE:...

tomandante-briagan.blogspot.com

Vivir para Descargar

Viernes, 30 de diciembre de 2011. Que tal amigos, aquí les dejo una lista de karaokes que les garantizará una tarde bohemia deliciosa. Y el link de descarga es:. Http:/ www.fileserve.com/file/HSYNstY. Miércoles, 15 de octubre de 2008. Presentación de los Asesores. Que tal amigos, aquí nos encontramos en casa de Gobierno. Hoy fué un día muy bueno, fué la Presentación de los Asesores. Como verán no la pasamos muy bien, espero que la empreza se desempeñe al 100%. Lunes, 13 de octubre de 2008. 03 Like a stone.

tomandapriladventures.blogspot.com

Tom & April Travel Adventures

Tom and April Travel Adventures. Friday, May 22, 2009. Last Day in Italia. Today was the last day our our Italian adventure. We've definitely seen a drop off in our tourist interest. We only took about 5 pictures today. A clear sign that we are ready to go home. We are definitely ready to eat something not Italian. We can't wait for some good old Mexican! We would like t. After a few minutes, we decided to escape the tourists and were remarkably successful. We actually wound up in a completely desert...

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Mandar Online

Pulsa Elektrik Murah Matra Mamuju Majene Polman Mamasa. Batu Ngalo Manakarra Mamuju Sulbar. Dipublish oleh www.tomandar.com. On Rabu, 20 Mei 2015. Batu ngalo manakarra mamuju Sulbar. Batu Ngalo Manakarra Mamuju Dalam beberapa bulan terakhir ini sangat booming di seluruh Indonesia akan batu akik. Tua muda, dewasa, remaja Maupun anak- anak tidak ketinggalan ikut mengoleksi berbagai macam jenis batu akik. Batu Ngalo manakarra. Sejarah Batu ngalo manakarra mamuju sulbar. Mengingat Ngalo adalah nama sebuah wi...

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Tomandar.com | Seputar Sulawesi Barat

Friday 14th August 2015. Pilkada Mamuju Tengah KPU Sulbar Bekali Penyelenggara. Pilkada Mamuju Anggarkan Rp21 Miliar Melalui APBD. PDIP Nilai Anggaran Pilkada Mamuju Tidak Rasional. Pilkada Mamuju Habsi Wahid Akan Perkuat Tim. Pilkada Mateng PKB Mamuju Dukung Aras Tammauni. Pilkada Mamuju Dan Pilkada Mateng Polres Koordinasi Polda, Terkait Pengamanan. Habsi Wahid Dan Firman Argowaskito Dijagokan Demokrat Mamuju. Pilkada Mamuju Koalisi KMP Siapkan Poros Baru. Tiga Calon Bupati Mamuju Lamar PDIP. Http:/ ju...