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Traceur Chris Grant - Glasgow Parkour

Traceur Chris Grant - Glasgow Parkour. My thoughts and experiences as a traceur and parkour coach. Friday, 21 August 2009. So the weekly blog ideo sort of got lost over summer. I had a very very busy time over summer with constant coaching, training and working pretty much nonstop. I did get a little holiday for a week in italy which was great and my other coaches did a fantastic job of covering classes for me. Overall my technical progress has been ok but I hope to progress a lot more during winte when ...

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Traceur Chris Grant - Glasgow Parkour | traceurchrisgrant.blogspot.com Reviews

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Traceur Chris Grant - Glasgow Parkour. My thoughts and experiences as a traceur and parkour coach. Friday, 21 August 2009. So the weekly blog ideo sort of got lost over summer. I had a very very busy time over summer with constant coaching, training and working pretty much nonstop. I did get a little holiday for a week in italy which was great and my other coaches did a fantastic job of covering classes for me. Overall my technical progress has been ok but I hope to progress a lot more during winte when ...

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Traceur Chris Grant - Glasgow Parkour | traceurchrisgrant.blogspot.com Reviews

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Traceur Chris Grant - Glasgow Parkour. My thoughts and experiences as a traceur and parkour coach. Friday, 21 August 2009. So the weekly blog ideo sort of got lost over summer. I had a very very busy time over summer with constant coaching, training and working pretty much nonstop. I did get a little holiday for a week in italy which was great and my other coaches did a fantastic job of covering classes for me. Overall my technical progress has been ok but I hope to progress a lot more during winte when ...

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traceurchrisgrant.blogspot.com

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Traceur Chris Grant - Glasgow Parkour: August 2009

http://traceurchrisgrant.blogspot.com/2009_08_01_archive.html

Traceur Chris Grant - Glasgow Parkour. My thoughts and experiences as a traceur and parkour coach. Friday, 21 August 2009. So the weekly blog ideo sort of got lost over summer. I had a very very busy time over summer with constant coaching, training and working pretty much nonstop. I did get a little holiday for a week in italy which was great and my other coaches did a fantastic job of covering classes for me. Overall my technical progress has been ok but I hope to progress a lot more during winte when ...

2

Traceur Chris Grant - Glasgow Parkour: January 2008

http://traceurchrisgrant.blogspot.com/2008_01_01_archive.html

Traceur Chris Grant - Glasgow Parkour. My thoughts and experiences as a traceur and parkour coach. Monday, 21 January 2008. Parkour, Freerunning, L'art du deplacement, what ever. The distinction and divides that have been created have done nothing positive to anyone's training. Because someone who has no effect on my training and my attitude can then label me with a different name? For Example - I often explain the 'difference' between Parkour and Freerunning to my pupils, simply to explain why I can't t...

3

Traceur Chris Grant - Glasgow Parkour: This week - 11/05 to 18/05

http://traceurchrisgrant.blogspot.com/2009/05/this-week-1105-to-705.html

Traceur Chris Grant - Glasgow Parkour. My thoughts and experiences as a traceur and parkour coach. Monday, 11 May 2009. This week - 11/05 to 18/05. Last week's training went relatively close to what i'd planned -. Two sessions of training in on most days, a light and a heavy one. Ed was down visiting from Forres so it was nice to have some company on some of my training sessions which would usually be solo. Im starting to get quite stressd about the inflexibility of my injured ankle, so im really going t...

4

Traceur Chris Grant - Glasgow Parkour: Training - last week and this week

http://traceurchrisgrant.blogspot.com/2009/05/training-last-week-and-this-week.html

Traceur Chris Grant - Glasgow Parkour. My thoughts and experiences as a traceur and parkour coach. Monday, 4 May 2009. Training - last week and this week. So last week's plan went quite well - I managed to get two training sessions in on most days, the lonely sessions mainly consisting of running and touch exercises. Within a fgew days my touch really improved and has started to become quite natural. it feels good to perform a route and realise that you didnt hear anything during it. We also had the firs...

5

Traceur Chris Grant - Glasgow Parkour: Summer Trainings...

http://traceurchrisgrant.blogspot.com/2009/08/summer-trainings.html

Traceur Chris Grant - Glasgow Parkour. My thoughts and experiences as a traceur and parkour coach. Friday, 21 August 2009. So the weekly blog ideo sort of got lost over summer. I had a very very busy time over summer with constant coaching, training and working pretty much nonstop. I did get a little holiday for a week in italy which was great and my other coaches did a fantastic job of covering classes for me. Overall my technical progress has been ok but I hope to progress a lot more during winte when ...

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traceurzeno.blogspot.com

Traceur Zeno [Glasgow Parkour]: Zeno [Glasgow Parkour] Uni Run

http://traceurzeno.blogspot.com/2008/11/zeno-glasgow-parkour-uni-run.html

Sunday, 16 November 2008. Zeno [Glasgow Parkour] Uni Run. I would normally show control by stoping when landing my precisions, like in my older videos, however I wanted to show continious movement in this clip. Thanks for taking the time to watch. Likes it alot, commented on youtube, added your blog link to mine ;-). Be safe, hope to train soon. You down south this December? 19 November 2008 at 11:19. Yes mate see you in December for RDZIII. 19 November 2008 at 16:21. Keep on the hard training, mate.

traceurzeno.blogspot.com

Traceur Zeno [Glasgow Parkour]: Scotland wide PK workshop day

http://traceurzeno.blogspot.com/2008/04/scotland-wide-pk-workshop-day.html

Saturday, 5 April 2008. Scotland wide PK workshop day. Here are some of the highlights that I managed to shoot with my camera of the " Scotland wide PK workshop day. Which was held April 5th 2008 in Glasgow, UK. This was a positive gathering of like minded humans who came together to learn and push their Parkour abilities, regardless of gender, race or experience. I would also like to thank the rest of the coaches, who put in the free time to organise and teach. Scotland wide workshop parkour day.

traceurzeno.blogspot.com

Traceur Zeno [Glasgow Parkour]: The power of a push up.

http://traceurzeno.blogspot.com/2009/04/power-of-push-up.html

Friday, 17 April 2009. The power of a push up. Iving Parkour the right impression to the public and the authority is very important. However the general public and authorities such as the Police, Security Guards and Neighbourhood Watch may be unaware that you are training for Parkour. And think that you are up to no good and are being a nuisance or being reckless. So how do you educate the person watching you? It is good when someone comes up to you, showing curiosity and asking nicely what you are doing...

traceurzeno.blogspot.com

Traceur Zeno [Glasgow Parkour]: DISTRICT "B13" 2 : ULTIMATUM (trailer)

http://traceurzeno.blogspot.com/2009/01/district-b13-2-ultimatum-trailer.html

Friday, 2 January 2009. DISTRICT "B13" 2 : ULTIMATUM (trailer). DISTRICT "B13" 2 : ULTIMATUM (2009) - Official Trailer [HQ] Cyrill Raffaelli - David Belle. Release date 18th February. :o). Subscribe to: Post Comments (Atom). Looking back on 2008. DISTRICT B13 2 : ULTIMATUM (trailer). View my complete profile. Follow me on Twitter.

traceurzeno.blogspot.com

Traceur Zeno [Glasgow Parkour]: Rottenrow & Royston Jam

http://traceurzeno.blogspot.com/2010/11/rottenrow-royston-jam_14.html

Sunday, 14 November 2010. Rottenrow and Royston Jam. Just us having fun! Subscribe to: Post Comments (Atom). Rottenrow and Royston Jam. Rottenrow and Royston Jam. View my complete profile. Follow me on Twitter.

traceurzeno.blogspot.com

Traceur Zeno [Glasgow Parkour]: Zeno [Heartbeat]

http://traceurzeno.blogspot.com/2009/10/zeno-heartbeat.html

Saturday, 17 October 2009. Just a wee vid from my training sessions. A big thank you to the Parkour community! Labels: zeno glasgow parkour lisses evry edinburgh PK. I just started my Parkour journey 3 months ago. I remember discovering your videos on youtube back then and when I found out your age I must say that it really encouraged me to push myself and train hard even at the age of 27. Thank you for that and all the best. 23 October 2009 at 18:25. Train well Benedict Tan! 24 October 2009 at 11:21.

traceurzeno.blogspot.com

Traceur Zeno [Glasgow Parkour]: David Banks 13 mile Cat Crawl for Haiti

http://traceurzeno.blogspot.com/2010/01/david-banks-13-mile-cat-crawl-for-hiati.html

Sunday, 24 January 2010. David Banks 13 mile Cat Crawl for Haiti. Parkour Athlete David Banks is raising money for Haiti. He is cat crawling on all fours for a half marathon. Today at 10am on Buchanan Street, Glasgow UK he started, and when I left at 6pm, David was almost at the 8 mile mark and still Crawling in the dark freezing cold and wet. Http:/ uk.virginmoneygiving.com/CrawlForHaiti. Subscribe to: Post Comments (Atom). David Banks 13 mile Cat Crawl for Haiti. View my complete profile.

traceurzeno.blogspot.com

Traceur Zeno [Glasgow Parkour]: Training update

http://traceurzeno.blogspot.com/2009/03/training-update.html

Thursday, 5 March 2009. Now that Spring is almost here, I have decided to shed my Winter insulating fat and lighten my frame a little more, by doing more extra Cardio, and refining my diet. So today I went for a jog from my house to Victoria Park, around the pond and back to my house. I plan to beat my time each time I execute this specific "Pond Run". I will update this thread with a completion time, as to record and monitor my progress. 1st Attempt: 19'40.50. 5th March 2009 (Cold and damp day).

traceurzeno.blogspot.com

Traceur Zeno [Glasgow Parkour]: My new youtube page for just Munros

http://traceurzeno.blogspot.com/2009/08/my-new-youtube-page-for-just-munros.html

Wednesday, 12 August 2009. My new youtube page for just Munros. I have started a new youtube page which will be dedicated in showing my journey in completing as many of the 284 Scottish Munros (Mountains over 3000ft). Http:/ www.youtube.com/user/PirhuaManco. I will still be uploading my Parkour videos to my regular youtube page. Http:/ www.youtube.com/user/TraceurZeno. Labels: Zeno Munros scotland mountain hill walking bagging climbing. 15 August 2009 at 18:14. PARKOUR ES - BRAZIL. 23 August 2009 at 17:27.

traceurzeno.blogspot.com

Traceur Zeno [Glasgow Parkour]: Rottenrow & Royston Jam

http://traceurzeno.blogspot.com/2010/11/rottenrow-royston-jam.html

Sunday, 14 November 2010. Rottenrow and Royston Jam. Just us having fun! Subscribe to: Post Comments (Atom). Rottenrow and Royston Jam. Rottenrow and Royston Jam. View my complete profile. Follow me on Twitter.

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Traceur Chris Grant - Glasgow Parkour. My thoughts and experiences as a traceur and parkour coach. Friday, 21 August 2009. So the weekly blog ideo sort of got lost over summer. I had a very very busy time over summer with constant coaching, training and working pretty much nonstop. I did get a little holiday for a week in italy which was great and my other coaches did a fantastic job of covering classes for me. Overall my technical progress has been ok but I hope to progress a lot more during winte when ...

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