tracyswater.blogspot.com

Tracy's Water

Imagine a world where everyone can have a safe drink of water. Sunday, February 8, 2009. What are you running for? I am training for the Shamrock 1/2 Marathon. Which I run every year. I love this race. It was my first 1/2 marathon and where I always get my best times. It is however, very cold. Last year, I started the race wearing a trash bag which I lost around mile 5. The Yuengling beer and irish stew make up for the cold at the end. I also run the Rock n' Roll 1/2 Marathon. Sunday, January 25, 2009.

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Imagine a world where everyone can have a safe drink of water. Sunday, February 8, 2009. What are you running for? I am training for the Shamrock 1/2 Marathon. Which I run every year. I love this race. It was my first 1/2 marathon and where I always get my best times. It is however, very cold. Last year, I started the race wearing a trash bag which I lost around mile 5. The Yuengling beer and irish stew make up for the cold at the end. I also run the Rock n' Roll 1/2 Marathon. Sunday, January 25, 2009.

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Tracy's Water | tracyswater.blogspot.com Reviews

https://tracyswater.blogspot.com

Imagine a world where everyone can have a safe drink of water. Sunday, February 8, 2009. What are you running for? I am training for the Shamrock 1/2 Marathon. Which I run every year. I love this race. It was my first 1/2 marathon and where I always get my best times. It is however, very cold. Last year, I started the race wearing a trash bag which I lost around mile 5. The Yuengling beer and irish stew make up for the cold at the end. I also run the Rock n' Roll 1/2 Marathon. Sunday, January 25, 2009.

INTERNAL PAGES

tracyswater.blogspot.com

1

Tracy's Water: January 2009

http://www.tracyswater.blogspot.com/2009_01_01_archive.html

Imagine a world where everyone can have a safe drink of water. Sunday, January 25, 2009. The World Water Crisis. There are a billion people in the world without safe water. Each year more than 5 million people die from water-related disease, mostly children. In fact, 84% of water-related deaths are children. As a mother of two, I cannot imagine losing my children to a disease that is completely preventable. Why isn't the whole world trying to stop these preventable deaths? By blogging about the water cri...

2

Tracy's Water: February 2009

http://www.tracyswater.blogspot.com/2009_02_01_archive.html

Imagine a world where everyone can have a safe drink of water. Sunday, February 8, 2009. What are you running for? I am training for the Shamrock 1/2 Marathon. Which I run every year. I love this race. It was my first 1/2 marathon and where I always get my best times. It is however, very cold. Last year, I started the race wearing a trash bag which I lost around mile 5. The Yuengling beer and irish stew make up for the cold at the end. I also run the Rock n' Roll 1/2 Marathon. Subscribe to: Posts (Atom).

3

Tracy's Water: What are you running for?

http://www.tracyswater.blogspot.com/2009/02/running-for.html

Imagine a world where everyone can have a safe drink of water. Sunday, February 8, 2009. What are you running for? I am training for the Shamrock 1/2 Marathon. Which I run every year. I love this race. It was my first 1/2 marathon and where I always get my best times. It is however, very cold. Last year, I started the race wearing a trash bag which I lost around mile 5. The Yuengling beer and irish stew make up for the cold at the end. I also run the Rock n' Roll 1/2 Marathon. Each year more than 5 milli...

4

Tracy's Water: The World Water Crisis

http://www.tracyswater.blogspot.com/2009/01/there-are-billion-people-in-world.html

Imagine a world where everyone can have a safe drink of water. Sunday, January 25, 2009. The World Water Crisis. There are a billion people in the world without safe water. Each year more than 5 million people die from water-related disease, mostly children. In fact, 84% of water-related deaths are children. As a mother of two, I cannot imagine losing my children to a disease that is completely preventable. Why isn't the whole world trying to stop these preventable deaths? By blogging about the water cri...

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gourmatt.blogspot.com

Gour-Matt's Recipe Blog: Blondies - Murphy style

http://gourmatt.blogspot.com/2010/11/murphy-style-blondies.html

All Things Food - Good Eating in a Busy World. Sunday, November 28, 2010. Blondies - Murphy style. Dry mix: 2 c flour, 2 c oats (quick oats), 2 tsp baking powder, 1 tsp salt. Cream together: 2 c sugar, 1 1/3 c butter, 2 eggs, 3 tbs milk, 2 tsp vanilla. 12 oz choc chips. To creamed ingredients add dry mix 1/4 at a time. Mix in choc chips. spread over a greased pan. Spread should be around 1/4 inch deep in pan. Bake at 350 deg. for 25-35 min. Cool, cut and munch. Subscribe to: Post Comments (Atom).

gourmatt.blogspot.com

Gour-Matt's Recipe Blog: January 2009

http://gourmatt.blogspot.com/2009_01_01_archive.html

All Things Food - Good Eating in a Busy World. Wednesday, January 28, 2009. Mushroom and Smoked Cheese Pizza. Of course, the kids love pizza but I like something more interesting than peperoni. Comes to the rescue again and has some great veggie options that kids also love (assuming mushrooms aren't considered a poison from aliens to eliminate children). Mushroom and Smoked Cheese Pizza. Restaurant Cooking at Home. Whole wheat) pizza shells (feel free to use your favorite homemade dough recipe). African ...

gourmatt.blogspot.com

Gour-Matt's Recipe Blog: November 2010

http://gourmatt.blogspot.com/2010_11_01_archive.html

All Things Food - Good Eating in a Busy World. Sunday, November 28, 2010. Blondies - Murphy style. Dry mix: 2 c flour, 2 c oats (quick oats), 2 tsp baking powder, 1 tsp salt. Cream together: 2 c sugar, 1 1/3 c butter, 2 eggs, 3 tbs milk, 2 tsp vanilla. 12 oz choc chips. To creamed ingredients add dry mix 1/4 at a time. Mix in choc chips. spread over a greased pan. Spread should be around 1/4 inch deep in pan. Bake at 350 deg. for 25-35 min. Cool, cut and munch. Subscribe to: Posts (Atom).

gourmatt.blogspot.com

Gour-Matt's Recipe Blog: Buttermilk Waffles

http://gourmatt.blogspot.com/2009/02/buttermilk-waffles.html

All Things Food - Good Eating in a Busy World. Saturday, February 21, 2009. Chips to humor the kids and it worked. I just don't like cleaning the melted chocolate. Remnants from the waffle iron afterward. Enjoy! Based on a blog that I will credit when I find it again. 3 cups All purpose flour. 3 tablespoons corn meal. 3/4 teaspoons baking soda. 6 tablespoons melted butter or oil. Optional: dried fruit, citrus zest, chocolate chips. Add all dry ingredients to a bowl and mix together. Dry Rubbed Flank Steak.

gourmatt.blogspot.com

Gour-Matt's Recipe Blog: August 2010

http://gourmatt.blogspot.com/2010_08_01_archive.html

All Things Food - Good Eating in a Busy World. Sunday, August 8, 2010. Kelaguen - Murphy Style. Good Guamanian dish served as appetizer or as main course. Could use hot. 1 (2-3 lb) roasted whole chicken, diced in small cubes. 3 green onions, diced. 2 lemons, juiced. 4-6 limes, juiced (don't make dish soupy). 1 grated fresh coconut ( 1 cup) (chop in food processor). Salt, to taste (less if store roasted chicken). 20-30, small flour tortillas (whole wheat) OR whole grain crackers. Subscribe to: Posts (Atom).

gourmatt.blogspot.com

Gour-Matt's Recipe Blog: Dry Rubbed Flank Steak

http://gourmatt.blogspot.com/2009/02/dry-rubbed-flank-steak.html

All Things Food - Good Eating in a Busy World. Sunday, February 15, 2009. Dry Rubbed Flank Steak. Some days you just don't have time to marinate the steak for a couple hours. This rub is extremely flavorful and can be done within 10 minutes of putting on the grill. Dry Rubbed Flank Steak. Based on Food Network - Dan Smith and Steve McDonagh. 1 tablespoon ground mustard. 1 tablespoon onion powder. 1 tablespoon garlic powder. 1/2 teaspoon cayenne pepper. 2-3 pounds flank steak. Pre-heat the grill to high.

gourmatt.blogspot.com

Gour-Matt's Recipe Blog: Kelaguen - Murphy Style

http://gourmatt.blogspot.com/2010/08/kelaguen-murphy-style.html

All Things Food - Good Eating in a Busy World. Sunday, August 8, 2010. Kelaguen - Murphy Style. Good Guamanian dish served as appetizer or as main course. Could use hot. 1 (2-3 lb) roasted whole chicken, diced in small cubes. 3 green onions, diced. 2 lemons, juiced. 4-6 limes, juiced (don't make dish soupy). 1 grated fresh coconut ( 1 cup) (chop in food processor). Salt, to taste (less if store roasted chicken). 20-30, small flour tortillas (whole wheat) OR whole grain crackers. View my complete profile.

gourmatt.blogspot.com

Gour-Matt's Recipe Blog: Parisian Eggs

http://gourmatt.blogspot.com/2009/02/parisian-eggs.html

All Things Food - Good Eating in a Busy World. Wednesday, February 25, 2009. I found this is the newspaper. I googled to find other recipes for "Parisian Eggs" and honestly I couldn't find that recipe name out there. However, I've eaten this many times and it is excellent. As a bonus it is quick to make. 1 or 2 strips of bacon. NOTE: You need a skillet that can be put in the oven on broil - no plastic handles! Pre-heat oven broiler (I use low broil.). Subscribe to: Post Comments (Atom).

gourmatt.blogspot.com

Gour-Matt's Recipe Blog: How to easily chop an onion

http://gourmatt.blogspot.com/2009/03/how-to-easily-chop-onion.html

All Things Food - Good Eating in a Busy World. Monday, March 2, 2009. How to easily chop an onion. It is very important to chop any ingredients to a uniform size for even cooking. If you don't then bits will start to brown or burn while larger pieces aren't yet tender. Here is a short 1 minute video on how to chop an onion easily and maintain uniformity. March 16, 2009 at 1:36 PM. March 16, 2009 at 3:06 PM. Subscribe to: Post Comments (Atom). View my complete profile. How to easily chop an onion.

gourmatt.blogspot.com

Gour-Matt's Recipe Blog: March 2009

http://gourmatt.blogspot.com/2009_03_01_archive.html

All Things Food - Good Eating in a Busy World. Monday, March 2, 2009. How to easily chop an onion. It is very important to chop any ingredients to a uniform size for even cooking. If you don't then bits will start to brown or burn while larger pieces aren't yet tender. Here is a short 1 minute video on how to chop an onion easily and maintain uniformity. Subscribe to: Posts (Atom). View my complete profile. How to easily chop an onion. Nook and Pantry - A Food and Recipe Blog. Felipe Alegre’s Blog.

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Beginning the Next Chapter.Starts Here. If you are looking to buy or sell a home in bountiful Brunswick County it will start with a trusting relationship with your Realtor. The Swanson Realty team wants to be an integral part of writing chapters in our client's lives. Whether you are beginning a new chapter, or closing an existing one, we are committed to consumer excellence. Ocean Isle Bch Isld. Ocean Isle Bch Main. 1,000,000.00. 1,500,000.00. 2,000,000.00. 1,000,000.00. 1,500,000.00. 2,000,000.00.

tracyswansonrealty.com

Coastal Brunswick County Real Estate | Swanson Realty in Brunswick Co

Beginning the Next Chapter.Starts Here. If you are looking to buy or sell a home in bountiful Brunswick County it will start with a trusting relationship with your Realtor. The Swanson Realty team wants to be an integral part of writing chapters in our client's lives. Whether you are beginning a new chapter, or closing an existing one, we are committed to consumer excellence. Ocean Isle Bch Isld. Ocean Isle Bch Main. 1,000,000.00. 1,500,000.00. 2,000,000.00. 1,000,000.00. 1,500,000.00. 2,000,000.00.

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Coastal Brunswick County Real Estate | Swanson Realty in Brunswick Co

Beginning the Next Chapter.Starts Here. If you are looking to buy or sell a home in bountiful Brunswick County it will start with a trusting relationship with your Realtor. The Swanson Realty team wants to be an integral part of writing chapters in our client's lives. Whether you are beginning a new chapter, or closing an existing one, we are committed to consumer excellence. Ocean Isle Bch Isld. Ocean Isle Bch Main. 1,000,000.00. 1,500,000.00. 2,000,000.00. 1,000,000.00. 1,500,000.00. 2,000,000.00.

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Tracy Swartz

Hi there and welcome to my virtual Lair! I create figurative sculptures and art dolls using my favorite medium, dried hard shell gourds. Gourds are just the starting point. I use everything but the kitchen sink when making art. I upcycle, recycle and use whatever the piece calls for to bring her to life. And there’s more…. (no they won’t slice, dice or make Julienne fries…). They are full of wisdom. They surprise me with their messages and stories. Who we are becoming. Using the F8 Lite Theme.

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I pun this town. Chicago Tribune RedEye reporter who covers the CTA and homicides. September 3, 2012. Sept 3: 2 weeks into 30s. Last year I made a “30 before 30” list. Of goals to complete before my 30th birthday. I turned 30 on Aug. 16, having completed some of the goals on my list. Others I’m now rolling over into a new list: 30 while 30. Here’s the new list:. 1 Run a race in every Chicago community area. 2 Run a race in 30 Illinois counties. 3 Complete another marathon. 4 Run a race in another country.

tracyswater.blogspot.com

Tracy's Water

Imagine a world where everyone can have a safe drink of water. Sunday, February 8, 2009. What are you running for? I am training for the Shamrock 1/2 Marathon. Which I run every year. I love this race. It was my first 1/2 marathon and where I always get my best times. It is however, very cold. Last year, I started the race wearing a trash bag which I lost around mile 5. The Yuengling beer and irish stew make up for the cold at the end. I also run the Rock n' Roll 1/2 Marathon. Sunday, January 25, 2009.

tracysway.com

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Welcome to WordPress. This is your first post. Edit or delete it, then start writing! January 25, 2016. 1 Comment on Hello world! Proudly powered by WordPress.

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Tracy Anderson making us sweat

Vendredi 19 mars 2010. I'm inserting a lame photo of ourselves doing the exercises, complete with a cheesy effect that is very effective at masking our identities and our whereabouts :. Dimanche 14 mars 2010. Excercise on location is not as easy as it seems. Samedi 6 mars 2010. Oh, the dread, the dread! Lundi 1 mars 2010. Well, that's about it for now, not much happenning, except that I've made us some "endives braisées" that I am going to devour right now. Jeudi 18 février 2010. What we learnt from that...

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Tracy Sweat Auto Sales. The Best Place to Buy Cars. Welcome to Tracy Sweat Auto Sales. We have been serving the Upper Cumberland since "1988". Our Promise provides you with the peace of mind that you are getting a quality pre-owned vehicle at the best price! Be sure to ask about our "On The Lot Financing Program". Tracy Sweat Auto Sales offers on lot financing. We can take care of all your financing needs once you find your dream car on our lot. Read more about our financing. 821 East Spring Street.

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Site goes live, now to add more content. Hi, my name is Tracy and this is my little nook on the web. This site has no great purpose other than being an online location where I can showcase and comment on some of the things that interest me. Hopefully, some of you will share these interests too! You are here: Home. Your browser does not support iframes.