trainerjd.com
Animal Educator 제이디 : 네이버 블로그
trainerjen.wordpress.com
Trainer Jen's Blog | Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." -JFK
Trainer Jen's Blog. Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. -JFK. Trainer Jen’s Recipes. Zucchini Bread x 3! July 19, 2011. I have made zucchini bread one other time this year, and it was a strawberry loaf. It was baked to pack for a roadtrip/concert with my best friend, and we both swore it tasted way too good to be healthy. But it was/is healthy! The Before: Meet the Monster Zucchini. 1/2 c old-fashion...
trainerjenbrown.com
Home
First Steps Fitness focuses on the 1st two steps of the National Association of Sports Medicine's training protocol: Stabilization and Endurance. You can change your life 10-fold by spending a little bit of time each week exercising. Add in choosing healthy meals and snacks and you have a winning combo to have more energy and drive to live a BIG LIFE! It's time to move that body. There's no excuse - we all need to spend a little time working on improving ourselves and our quality of life.
trainerjennifer.weebly.com
Trainer Jennifer's Website - Home
Come Train with Jennifer. ACE Certified Personal Trainer. Currently pursuing Lifestyle Weight Management Consultant Certification. Jennifer is part of the JIRAfitness Personal Training team at New Life. Fitness, and is available for in-home training. Check out some great links! Create a free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.
trainerjeremy.wordpress.com
Fitness & Nutrition for Busy People | “Your 30 Minute Fitness Solution with Guaranteed Results”
Fitness and Nutrition for Busy People. Your 30 Minute Fitness Solution with Guaranteed Results. Closing done this Blog, Please visit our new BLOG. April 4, 2011. Please Visit our new Blog at http:/ www.undergroundcorefitnessblog.com. Naperville – Warrenville Personal Trainer Explains How To Do More Push-ups. April 1, 2011. The Push-up. It is probably the most popular exercise of all time. But being popular doesn’t necessarily mean being well liked! How to Perform a Perfect Push-up. What are you, weak?
trainerjess.blogspot.com
Fitness Minded
Tuesday, February 22, 2011. Kickin' It In Bootcamp. This February we have been stepping up the intensity in Bootcamp and the ladies are progressing well. It is easy to see the higher level of strength and endurance.and they are still smiling, too. Maybe we'll see you in Bootcamp this week. Saturday, October 23, 2010. Friday, October 22, 2010. Here's a Cheers to H2O! Water, water, water! Your body is estimated to be about 60 to 70 percent water depending on body size. Blood is mostly water, and your m...
trainerjessikawantstobattle.tumblr.com
Pokemon, Let Me Show Them To You!
Pokemon, Let Me Show Them To You. Jessika 23 Veteran Trainer. Got a question about Pokemon? Or want to know more about me? Drop me a message! For anything other than pokemon check out my main blog. Hey, long time no seen! It’s been a while that there was a real update, due to different reasons. My computer brok last year and I didn’t get a replacement until February. After that, the con season started and so I was mostly busy sewing or with my job. T-t-this is just what i think! Luxray ( ᐛ )و. The theory...
trainerjillian.com
Trainer Jillian
Training Week in Review: March 16 to 22, 2015. Posted on Apr. 07. Open Workout 15.3. 547 @ 10lb WB. Luck o’ the Irish WO. X 3 Rds @35lb. Run: 6 x 300m. Not for time – short rest. 2 7 @ 150. 1min Hand Stand Hold between sets. 10 MB Squat Cleans. 20 Mountain Climbers (R L=1). 10 MB Squat Cleans. 10 MB Squat Cleans. 10 MB Squat Cleans. 10 MB Squat Cleans. Open Workout 15.4. 10 Push Presses (65). Open Workout 15.4. 10 Push Presses (65). Training Week in Review: March 9 to 15, 2015. Posted on Apr. 07. Same OH...
trainerjo.ca
The Academy by Trainer Jo
trainerjo1.blogspot.com
Trainer Jo's Fitness Blog
Trainer Jo's Fitness Blog. This is my blogger version of my actual fitness blog. You can check out my official blog at http:/ trainerjo.com/blog. Sunday, December 18, 2011. 4 tips to compensate for the holiday binge. Work out hard before the binge. Like boot camp, HIIT, R.I.PPED, P90x, Insanity or wind sprint training. Pilates or yoga doesn't count. Must be an intense class. Make the binge your post workout carb load. Easy on the liquor at the party. Workout first thing next morning. I didn’t have ...
