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Saturday, September 7, 2013. British Runner GPS Runs 240-Mile Tokyo 2020 Emblem. In 2011, soon after the Fukushima nuclear disaster, I flew out to meet him and we ran a ginormous heart around Tokyo, a runner's tribute to the city. (Check out the story published in Competitor Magazine. Ginormous being about 50K, the biggest design he'd completed at that point. Now let's see if Tame's Tokyo wins the Olympic host bid! Monday, August 12, 2013. No littering on the course! Wednesday, April 18, 2012. I pray the...

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Triathlete Diva | triathletediva.blogspot.com Reviews

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Saturday, September 7, 2013. British Runner GPS Runs 240-Mile Tokyo 2020 Emblem. In 2011, soon after the Fukushima nuclear disaster, I flew out to meet him and we ran a ginormous heart around Tokyo, a runner's tribute to the city. (Check out the story published in Competitor Magazine. Ginormous being about 50K, the biggest design he'd completed at that point. Now let's see if Tame's Tokyo wins the Olympic host bid! Monday, August 12, 2013. No littering on the course! Wednesday, April 18, 2012. I pray the...

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Triathlete Diva | triathletediva.blogspot.com Reviews

https://triathletediva.blogspot.com

Saturday, September 7, 2013. British Runner GPS Runs 240-Mile Tokyo 2020 Emblem. In 2011, soon after the Fukushima nuclear disaster, I flew out to meet him and we ran a ginormous heart around Tokyo, a runner's tribute to the city. (Check out the story published in Competitor Magazine. Ginormous being about 50K, the biggest design he'd completed at that point. Now let's see if Tame's Tokyo wins the Olympic host bid! Monday, August 12, 2013. No littering on the course! Wednesday, April 18, 2012. I pray the...

INTERNAL PAGES

triathletediva.blogspot.com

1

Triathlete Diva: July 2011

http://triathletediva.blogspot.com/2011_07_01_archive.html

Thursday, July 21, 2011. Coconut Chocolate Chip Clif Bars-Come and Get 'Em. Thursday, July 14, 2011. Living Apart Together: My 5 City, 8 Home Journey Back to My Husband (And Some Triathlon Stuff). Dearest Readers and TriGeeks,. My professional journalistic training, which began almost two years ago, has made me hesitant to discuss myself (unless, apparently, I’m discussing myself lying naked under plastic wrap on an ER gurney. But I did not graduate. At home in Santa Fe. Or, you know, a job at Outside.

2

Triathlete Diva: December 2011

http://triathletediva.blogspot.com/2011_12_01_archive.html

Tuesday, December 13, 2011. Strange encounters of the Ironman kind: IMAZ 2011. The blue tank top, covering a buff 27-year old blonde, should be approaching. Instead, a dude in his 50s wearing a baggy grey shirt runs straight at me. His face is contorted in either pain or anger or both, and although he’s surely tired, he looks like he still has enough energy to rip my face off. He stops an inch from my nose, raises his left eyebrow, and stares into my brain with his big, sweaty, creepy left eye. Tinker's ...

3

Triathlete Diva: December 2010

http://triathletediva.blogspot.com/2010_12_01_archive.html

Saturday, December 11, 2010. I'm Training for an Ironman! If you're training for an Ironman, rest assured there's always someone more maniacal about his training than you. Like this guy. (Or maybe you'll find you're kindred spirits! Wednesday, December 8, 2010. Jure Robic: Insomniac, Maniac, Miracle. If there's a limit to what the human body can endure, the late Jure Robic was the one drawing the line. My article on Jure Robic is out in the December issue of Outside (on newsstands now) and here online.

4

Triathlete Diva: September 2011

http://triathletediva.blogspot.com/2011_09_01_archive.html

Tuesday, September 6, 2011. A Totally Tri Reading List. Because you like things in threes, here's a trio of new triathlon stories to read, written by yours truly:. 1 Pro Dede Griesbauer. Gave up a lucrative career on Wall Street to race the Ironman circuit. Could you do that? 2 I raced Ultraman Canada at the end of July. WTF is UMC? Here's what you need to know. Photo by Rachel Eads. I = Purple hat on left. 3 Pick up the latest issue of Triathlete Magazine. Whose first Ironman was foiled by a fat suit.

5

Triathlete Diva: Outside's Guide to Triathlon

http://triathletediva.blogspot.com/2012/01/outsides-guide-to-triathlon.html

Thursday, January 12, 2012. Outside's Guide to Triathlon. Why triathlon is booming, why you should do it, and how to get started. Outside Magazine's comprehensive guide, complete with celebrity endorsements, training plans, and a triathlon in Aspen. Written by yours truly! Find it in the February issue, on newsstands now. Look for the incredibly hot hurdler Lolo Jones on the cover. Also online here:. Photo of me on the Ultraman Canada 2011 run. Courtesy of Rick Kent. Subscribe to: Post Comments (Atom).

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zippyathlete.blogspot.com

Perpetual Motion: Triathlon Off-Season Tips and Tricks

http://zippyathlete.blogspot.com/2012/11/triathlon-off-season-tips-and-tricks.html

Never give up, never surrender". Monday, November 26, 2012. Triathlon Off-Season Tips and Tricks. 1) What's the plan, Stan? Before you suit up and head out the door for your first workout of the season, you need to know what you're doing and why you're doing it. Every workout needs an articulable purpose and should move you toward peak fitness on race day. The key to being in your best shape when you need it is to have a plan. 2) Get your swoll on. 3) You are what you eat. 4) Slow is PRO. It's also time ...

zippyathlete.blogspot.com

Perpetual Motion: October 2011

http://zippyathlete.blogspot.com/2011_10_01_archive.html

Never give up, never surrender". Monday, October 24, 2011. I know: I'm averaging about one 'blog update a month. I'm sure that both of you who read my 'blog are crushed. I'm sorry. People always stop me and remark about what a great job I have. It's way better than sitting in a cubicle all day, but long hours sitting in a truck and dealing with the "bad" part of the population keep it from feeling like a permanent vacation. Nice views out my office window, though. It's getting on into Winter, which means...

zippyathlete.blogspot.com

Perpetual Motion: November 2012

http://zippyathlete.blogspot.com/2012_11_01_archive.html

Never give up, never surrender". Monday, November 26, 2012. Triathlon Off-Season Tips and Tricks. 1) What's the plan, Stan? Before you suit up and head out the door for your first workout of the season, you need to know what you're doing and why you're doing it. Every workout needs an articulable purpose and should move you toward peak fitness on race day. The key to being in your best shape when you need it is to have a plan. 2) Get your swoll on. 3) You are what you eat. 4) Slow is PRO. It's also time ...

zippyathlete.blogspot.com

Perpetual Motion: May 2011

http://zippyathlete.blogspot.com/2011_05_01_archive.html

Never give up, never surrender". Tuesday, May 31, 2011. Climb Mt. Whitney: check. Let's back up a bit. The third week of May marked the end of my sentence, err training, in Monterey. We did the whole graduation thing, the Parks Director pinned a shiny star on my jacket, I packed up and got the hell out. Holly and I rolled in to San Diego at about 11PM that night and collapsed on the bed. Done. We weighed our packs on the hanging scale at the trail head just for giggles: me 53 lbs, Dan 55 lbs. Yikes!

zippyathlete.blogspot.com

Perpetual Motion: August 2012

http://zippyathlete.blogspot.com/2012_08_01_archive.html

Never give up, never surrender". Monday, August 6, 2012. Xterra Snow Valley Race Report. Apologies for not posting as much as I used to. Between work, a wedding, training and more, I have very little time for much else. Oh yeah; I got married! Holly and I tied the knot in June at Crystal Cove. Perfect weather, all our friends, delicious food and plenty of libations. Stoked to be married to such a wonderful woman. I warmed up, chatted with Trevor a bit, set up T2 and headed up the mountain to the lake&#46...

zippyathlete.blogspot.com

Perpetual Motion: 2013 Season Summary (Part II)

http://zippyathlete.blogspot.com/2013/10/2013-season-summary-part-ii.html

Never give up, never surrender". Tuesday, October 15, 2013. 2013 Season Summary (Part II). Last post, I left off after a disappointing finish at Xterra West, but with time to fix some weaknesses before heading into 70.3 St George. I've only done one other 70.3, Oceanside, back in 2005. I was sure that the years of training since then would add up to a strong race. After hearing the horror stories of how steep the bike course was, Holly and I decided to drive the course. I was glad we did, it's steep!

zippyathlete.blogspot.com

Perpetual Motion: Xterra Snow Valley Race Report

http://zippyathlete.blogspot.com/2012/08/xterra-snow-valley-race-report.html

Never give up, never surrender". Monday, August 6, 2012. Xterra Snow Valley Race Report. Apologies for not posting as much as I used to. Between work, a wedding, training and more, I have very little time for much else. Oh yeah; I got married! Holly and I tied the knot in June at Crystal Cove. Perfect weather, all our friends, delicious food and plenty of libations. Stoked to be married to such a wonderful woman. I warmed up, chatted with Trevor a bit, set up T2 and headed up the mountain to the lake&#46...

zippyathlete.blogspot.com

Perpetual Motion: April 2011

http://zippyathlete.blogspot.com/2011_04_01_archive.html

Never give up, never surrender". Sunday, April 24, 2011. I'm putting together a presentation for work and I needed some plant/nature photos. I put out the call for help to the online community last week, but using my own shots feels better than getting them off the web. The photographers that I've been working with have been more than generous with their time and property rights. Thanks to everyone that's been helping me out. Lucky for me, the recent rain meant tacky trails (woot! Overcast, windy and rai...

zippyathlete.blogspot.com

Perpetual Motion: 2013 Season Summary Part III

http://zippyathlete.blogspot.com/2013/11/2013-season-summary-part-iii.html

Never give up, never surrender". Tuesday, November 5, 2013. 2013 Season Summary Part III. Last post finished off with a couple downer races in a row. Lackluster finishes at Xterra West Championships and 70.3 St. George left me questioning my fitness and preparation. I took a bit of a mid-season break and re-focused, determined to finish out the season strong. Hit the run just trying to run steady the whole way and be smart, not go too hard too early and crack. I suffered a lot on the run here. My ham...

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Triathlete Diva

Saturday, September 7, 2013. British Runner GPS Runs 240-Mile Tokyo 2020 Emblem. In 2011, soon after the Fukushima nuclear disaster, I flew out to meet him and we ran a ginormous heart around Tokyo, a runner's tribute to the city. (Check out the story published in Competitor Magazine. Ginormous being about 50K, the biggest design he'd completed at that point. Now let's see if Tame's Tokyo wins the Olympic host bid! Monday, August 12, 2013. No littering on the course! Wednesday, April 18, 2012. I pray the...

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