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Yoga and Meditation in the San Luis Valley, Colorado: Ayurvedic Tips for the Season
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Yoga and Meditation in the San Luis Valley, Colorado. Ayurvedic Tips for the Season. Every season has its own dosha. Here's some ideas for keeping warm during the winter months. And. Is a link with more information on keeping health during the holiday season. General guidelines for keeping warm this winter:. Spices for Destroying Mucus, Sore Throat, and Runny Nose. Herb Formulas for Colds. Honey, Turmeric, Ginger, Black Pepper. Subscribe to: Posts (Atom). Ayurvedic Tips for the Season.
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Yoga and Meditation in the San Luis Valley, Colorado: A Benefit Yoga & Meditation Workshop
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Yoga and Meditation in the San Luis Valley, Colorado. A Benefit Yoga and Meditation Workshop. Join us for a Yoga and Meditation. Workshop to benefit the Neem Karoli Baba Ashram and Hanuman Temple in Taos, New Mexico. Saturday, Dec. 3, 2011, from 2pm-4:30pm at. Shree Yoga, 112 Camino de la Placita in Taos. Typically we cultivate a life filled with our attention directed. Where a universe awaits your attention, awareness and acknowledgment. In this workshop you will:. Safely stretch your spine. Having prov...
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Yoga and Meditation in the San Luis Valley, Colorado: Mindfulness Meditation Practice
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Yoga and Meditation in the San Luis Valley, Colorado. What is Mindfulness Meditation? Mindfulness is a type of meditation that essentially involves focusing on your mind on the present. To be mindful is to be aware of your thoughts and actions in the present, without judging yourself. Research suggests that mindfulness meditation may improve mood, decrease stress, and boost immune function. How to Try Mindfulness Meditation. 6 As the time comes to a close, sit for a minute or two, becoming aware of where...
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Yoga and Meditation in the San Luis Valley, Colorado: Yoga at the Root: Yoga Workshop in Creede, Colorado in October 2011
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Yoga and Meditation in the San Luis Valley, Colorado. Yoga at the Root: Yoga Workshop in Creede, Colorado in October 2011. Yoga at the Root. 8220; harvesting the benefits of yoga”. The great poet Rumi once wrote, “Come to the root of the root of yourself”. You are invited to come to the root of yourself in this 3 hour workshop happening at the 5. Street Yoga Studio in Creede, CO. On Saturday, October 29, 2011 from 10:00am-1:00pm. 25 if registered on or before 10/27/11. Alamosa, CO 81101.
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Yoga and Meditation in the San Luis Valley, Colorado: Ayurvedic Recipes for the Season
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Yoga and Meditation in the San Luis Valley, Colorado. Ayurvedic Recipes for the Season. 1 Bunch: Young Fresh Kale,Collards,Chard, Spinach,Dandelion Greens, stemmed, ribbed and shredded into very thin strips. 1 tsp Cumin Seeds. 1/2 tsp Ground Turmeric. 2 tsp Coriander Powder. 1 -2 Tbsp Ghee (Clarified Butter) or Coconut Oil. Add the greens and salt, and sauté for 2-3 minutes until flavors are blended. 3 Bunches Fresh Chopped Cilantro. 3/4 cup Raw Pumpkin Seeds. 8-12 oz Olive Oil. Juice of 1 lemon or 1 Lime.
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Yoga and Meditation in the San Luis Valley, Colorado: Resources
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Yoga and Meditation in the San Luis Valley, Colorado. Here's my two minute documentary film called "My Reflexologist" about a local person in the community. Here's the youtube link: click here to watch "My Reflexologist". Yoga Mats and accessories from Gaiam. Gaiam is a eco-friendly company. Subscribe to: Posts (Atom). Ayurvedic Tips for the Season. Ayurvedic Recipes for the Season. Watermark template. Template images by Airyelf.
