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Triguru's Weblog | Just another WordPress.com weblogJust another WordPress.com weblog
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Just another WordPress.com weblog
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Triguru's Weblog | Just another WordPress.com weblog | triguru.wordpress.com Reviews
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Just another WordPress.com weblog
Vegan Food Diary | Triguru's Weblog
https://triguru.wordpress.com/vegan-food-diary
Just another WordPress.com weblog. MONDAY – 92 G PROTEIN. Toasted Apple Cinnamon Cereal (. Apple, c sprouted quinoa, 2 tbsp diced almonds, 2 tbsp ground flaxseed, 2 tbsp hemp protein, 2 tbsp sesame seeds, 2 tbsp sunflower seeds, 1 tbsp hemp oil, 1 tbsp molasses, cinnamon, nutmeg, sea salt). 1 cup Hemp Milk (1c water, c hemp seed, tbsp agave nectar). Orange Pumpkin Seed Salad dressing (made with fresh orange juice, hemp oil, pumpkin seeds, orange zest, apple cider vinegar, sea salt). Crunchy Cinnamon Plan...
June | 2009 | Triguru's Weblog
https://triguru.wordpress.com/2009/06
Just another WordPress.com weblog. Archive for June, 2009. Posted in ECC 4: The In-Season. On June 26, 2009 Leave a Comment. Read Full Post ». Posted in ECC 4: The In-Season. On June 16, 2009 2 Comments. As cycling enthusiasts, I think we would all agree that there is no better way to spend a vacation than on a bike! Seems a bit fantastical, and yet, so very pure. Amazingly, we not only survived a mileage PR on 75-lb loaded rigs climbing mountain passes, we thrived! Cyclo-CLUB was a huge part of both our...
Adirondack Bike Tour | Triguru's Weblog
https://triguru.wordpress.com/2009/06/16/adirondack-bike-tour
Just another WordPress.com weblog. Laquo; Erring on the side of “less is more”. June 16, 2009 by triguru. As cycling enthusiasts, I think we would all agree that there is no better way to spend a vacation than on a bike! Seems a bit fantastical, and yet, so very pure. And made our way around to the interior of Adirondack Park, resting in Tupper Lake, Indian Lake, and Caroga Lake before returning to Saratoga for a weekend of R&R (maps provided by Adventure Cycling). 8211; NO COASTING (well, almost). I...
Injured and off the bike… again. | Triguru's Weblog
https://triguru.wordpress.com/2009/08/08/injured-and-off-the-bike-again
Just another WordPress.com weblog. Laquo; Spring Knee. Injured and off the bike… again. August 8, 2009 by triguru. I must seriously be doing something wrong. For the second time in 2 years, I am off the bike for a period of extended rest and rehabilitation due to overuse injury. No problem. I finished a 200K Brevet this year, and in fairly good form! I gradually built up the distance, backing off every 3-4 weeks to allow my body to rest and repair. Multi-day rides? Shortly before the PMC, it happened aga...
Spring Knee | Triguru's Weblog
https://triguru.wordpress.com/2009/06/26/spring-knee
Just another WordPress.com weblog. Laquo; Adirondack Bike Tour. Injured and off the bike… again. June 26, 2009 by triguru. Posted in ECC 4: The In-Season. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
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Ride Blessed: MUS-CLE, Muscle, Muscle Victory!
http://rideblessed.blogspot.com/2008/12/what-time-is-it-time-to-build-muscle-im.html
Monday, December 8, 2008. MUS-CLE, Muscle, Muscle Victory! Lame, lame title I know but it is what came to my head first). Time to build muscle! I'm very excited- Today is my last day of the Cycloclub. And the beginning of my first round of muscle building. I had planned to start it last month but then injured my shoulder and had to cancel. It I took in a few extra calories today to help give me a bit of extra fuel to burn for the weights before I do my 45-min tempo ride and abdominal workout. Tinker's Cy...
Ride Blessed
http://rideblessed.blogspot.com/2008/12/sorry-i-havent-put-much-up-this-week.html
Thursday, December 18, 2008. Sorry I haven't put much up this week. I've been a bit sick with some type of stomach thing. The rest of my body is feeling good but my stomach is just being a pain. Just waiting for it to pass. I'm keeping up with my p90x workouts. I did a pretty intense arms and shoulders workout last night- went in the gym, put the Rage Against the Machine. Subscribe to: Post Comments (Atom). Workout / Goals Plan. Work on correcting muscles around injury. P90x week 2 workouts. Graeme's Yog...
Ride Blessed: p90x nutrition
http://rideblessed.blogspot.com/2008/12/p90x-nutrition.html
Monday, December 15, 2008. This week I am going to try and get my p90X nutrition. Down Since I just did bootcamp. I took this past week to eat off the wagon but now I feel all puffed up like the marshmallow. Man Too many carbs. Too much sugar makes me a "blah! Here's the basics from the plan. For those of you who have done Graeme's Bootcamp. Cycloclub outlined nutrition seems much, much easier to follow than what I've seen from p90x nutrition so far. Hopefully I'll get in the swing of it all here soon.
Ride Blessed: Changing My Blog Home
http://rideblessed.blogspot.com/2008/12/changing-my-blog-home.html
Friday, December 19, 2008. Changing My Blog Home. I have decided to change my blog home because I want to start a new thing on Ride Blessed. I really do like my blogspot page but I'd like to add a weekly posting article and organize it all in a better way. Please go ahead and update your info for my new home-. Ride Blessed on Wordpress. Awesome header pic :). December 19, 2008 at 10:25 AM. Subscribe to: Post Comments (Atom). Workout / Goals Plan. Work on correcting muscles around injury. Losing My Body t...
Ride Blessed
http://rideblessed.blogspot.com/2008/12/yesterday-was-my-last-day-for-bootcamp.html
Tuesday, December 9, 2008. Mission accomplished. By the time I got to my car, my body was needing my recovery shake so bad- and ooh, it tasted so good! As I left the gym, all I could think about was getting home and making my mushroom risotto for dinner. By the time I was half way home, the hunger was muffled from the shake and I no longer feared eating everything in site. Tony Gentilacore's blog on fitness, nutrition, personal training industry, and general random info. Big fan of this blog. Just wanted...
Ride Blessed: Duality of a compeditor, sir or...:How I learned to stop racing and love the ride
http://rideblessed.blogspot.com/2008/12/duality-of-compeditor-sir-orhow-i.html
Thursday, December 11, 2008. Duality of a compeditor, sir or.:How I learned to stop racing and love the ride. First off, if you got th. At double movie quote in my title, congrats we are both nerds and yippee). Why cant I do it all? This post is more of a physiological acceptance session for me than informational. Maybe you can get something out of it.I hope I can. Tuesday night was my return to the dirt derby. I said going in to it I was going to ride and not race. I'm pretty good at saying. Oh, man I j...
Ride Blessed: Go old skool- take the stairs!
http://rideblessed.blogspot.com/2008/12/go-old-skool-take-stairs.html
Wednesday, December 10, 2008. Go old skool- take the stairs! That is a riot! December 10, 2008 at 7:06 PM. Subscribe to: Post Comments (Atom). Workout / Goals Plan. Work on correcting muscles around injury. P90x week 2 workouts. Work on p90x Nutrition. P90x chest&back - done, am at gym. P90x abs- moved to tuesday. Jingle bell ride in freezing cold :). Tuesday's Plan- p90x Day 9. Wednesday's Plan- p90x Day 10. Shoulders&Arms- done, abs- moved to thursday since I did the workout yesterday.
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Trigun World
Welcome to Trigun World! Love and Peace Always! Send a Trigun e-Card! Recent Updates and News. Trigun World Fanart Contest? Posted by Bluesummers on 2005-11-02. There is a new poll out, pertinent to Trigun World itself. We want to know:. Do you want Trigun World to hold a monthly fanart contest? Post your choice below, in the new poll! Trigun World is for the fans, so it's all up to YOU! Addendum to the previous announcement - Posted by Bluesummers on 2005-09-23. Should read Volume 9. 2 the word that;s.
TrigunXgun's blog - Blog de TrigunXgun - Skyrock.com
More options ▼. Subscribe to my blog. Created: 17/12/2013 at 10:20 AM. Updated: 28/10/2015 at 5:52 AM. FanArt Dessine Guilty Crown - ギルティクラウン -. FanArt Dessine Naruto - ナルト -. Subscribe to my blog! Post to my blog. Here you are free.
The LJ Trigun Yaoi Community
The LJ Trigun Yaoi Community. Navigate: ( Previous 10 Entries. Aug 20th, 2012. FIC: Three Rounds in the Chamber - Part 1. Three Rounds in the Chamber. Summary: In a world filled with gun smoke and lead, every man is cursed to stand alone. Life is hard won and fleeting like drifting smoke, but in the middle of it all, three battered souls uncover a chance for hope and the future. 6,236 (this part), 16,726 (overall). July 7, 2012. Wanted a fic where Wolfwood lived, and I found I couldn’t do that without re...
TrigUp | ICT مرکز شتابدهی
پسورد خود را فراموش کرده اید؟ مرکز شتابدهی حمایت از استارتآپ های ICT. حمایت از کارآفرینان تا رسیدن به موفقیت. در این مرکز فرصت مناسبی برای تیم های صاحب ایده اجرایی فراهم می آید تا با استفاده از فضای ایجاد شده در TrigUp به تدوین و توسعه طرح خود پرداخته و با حضور اولیه در بازار، موفقیت آتی خود را به سرمایه گذاران و مشتریان نشان دهند. کارآفرینان با حضور در مرکز شتابدهی حمایت از استارتآپ های ICT به توسعه شبکه ارتباطی خود پرداخته و ضمن حضور در بازار ضریب موفقیت آتی خود را افزایش می دهند. آینده در دستان شماست.
TriGuru.com Triathlon Blog Presented by Triathlete Sports
What To Do With Your Bike In Winter. On November 30, 2011, in Products. As the temperature starts to drop and most of the country is preparing for a cold and snowy winter it’s time to figure out what to do with your bike for the next few months. When it comes to winterizing your bicycle there’s really only 2 options that you have to choose from: Store it [.]. How to Change a Flat Tube on Your Bike. On November 1, 2011, in First-Time Triathletes. What type of Bike Pump do you need? Cycling at this time of...
Triguru's Weblog | Just another WordPress.com weblog
Just another WordPress.com weblog. Injured and off the bike… again. August 8, 2009 by triguru. I must seriously be doing something wrong. For the second time in 2 years, I am off the bike for a period of extended rest and rehabilitation due to overuse injury. No problem. I finished a 200K Brevet this year, and in fairly good form! I gradually built up the distance, backing off every 3-4 weeks to allow my body to rest and repair. Multi-day rides? Shortly before the PMC, it happened again. I was on my ...
Total IT Solutions and Support for Business in Nigeria – Trigus Solutions
Total IT Solutions and Support for Business in Nigeria – Trigus Solutions. 234 (0) 905 113 4659. WE MANAGE AND SUPPORT. A FEW OF OUR WORKS. WEB,MOBILE,BRANDING,INFRASTRUCTURE? WE ARE AT YOUR SERVICE. LEAVE THE I.T. MATTERS TO US. FOCUS ON YOUR BUSINESS. HOW WE HELP YOUR BUSINESS. GET THE TECH SUPPORT YOU NEED. Trigus Solutions provides complete innovative IT driven solutions for businesses in Nigeria with the goal of increasing value, market visibility, productivity and reducing costs for our clients.
TRIGU'S Software
Software é hoje um produto essencial a qualquer empresa de certo porte. Muitas vezes, é mais barato comprar um produto pronto, mas aplicativos muito específicos não serão encontrados na prateleira de fabricante algum. Nesse caso, a melhor solução é partir para o desenvolvimento de um aplicativo totalmente dedicado. A relação abaixo exibe os tipos de aplicativos que estamos preparados para desenvolver. Para iniciar o desenvolvimento do seu aplicativo, entre em contato conosco.
Trigut Dainik Newspaper
ल प सदस य. फ ण ट कन वर टर. अपन प रद श. And Joomla Extensions by JoomlaVision.Com. स वत त रत द वस पर आत क हमल क आश क. PM न प क क द स वत त रत द वस क बध ई. क हल म म र ड न ज स आक र मकत -ज न न. झ रख ड: व न-ट रक क भ ड़त,13 क वड य मर. स वत त रत द वस पर आत क हमल क आश क. PM न प क क द स वत त रत द वस क बध ई. क हल म म र ड न ज स आक र मकत -ज न न. झ रख ड: व न-ट रक क भ ड़त,13 क वड य मर. आत क न व द क ल य गय द ल ल. ग ल ट स ट: धवन-क हल न जड़ शतक. म ग स ब न हट ,मगर शर त क स थ. र ह ल क पर च ह ई स शल म ड य म व यरल. क छ कह नह सकत.