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Marni's Creations

Healthy recipes to fuel your workouts and your lifestyle. If you eat healthy most of the time, you don't have to worry about the rest of the time. A cravable "salty" salad. Vegetarian-friendly baked beans (check ingredients for bacon or chicken, even if it says vegetarian. If you aren't a vegetarian, enjoy whatever bean you like). Quinoa (refrigerated, doesn't need to be warm). 1 In a large bowl, combine chopped lettuce, onion, tomato and green pepper (however much you want- you can add other veggies).

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Healthy recipes to fuel your workouts and your lifestyle. If you eat healthy most of the time, you don't have to worry about the rest of the time. A cravable salty salad. Vegetarian-friendly baked beans (check ingredients for bacon or chicken, even if it says vegetarian. If you aren't a vegetarian, enjoy whatever bean you like). Quinoa (refrigerated, doesn't need to be warm). 1 In a large bowl, combine chopped lettuce, onion, tomato and green pepper (however much you want- you can add other veggies).

<META> KEYWORDS

1 marni's creations

2 cravable salty salad

3 tofu

4 spicy horseradish mustard

5 feta cheese

6 green pepper

7 steak tomato

8 onion

9 romaine lettuce

10 enjoy

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marni's creations,cravable salty salad,tofu,spicy horseradish mustard,feta cheese,green pepper,steak tomato,onion,romaine lettuce,enjoy,posted by,2 comments,older posts,my creations,veggie packed casserole,heart healthy leftovers,noodley scrambled omelet

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Marni's Creations | trimarnirecipes.blogspot.com Reviews

https://trimarnirecipes.blogspot.com

Healthy recipes to fuel your workouts and your lifestyle. If you eat healthy most of the time, you don't have to worry about the rest of the time. A cravable "salty" salad. Vegetarian-friendly baked beans (check ingredients for bacon or chicken, even if it says vegetarian. If you aren't a vegetarian, enjoy whatever bean you like). Quinoa (refrigerated, doesn't need to be warm). 1 In a large bowl, combine chopped lettuce, onion, tomato and green pepper (however much you want- you can add other veggies).

INTERNAL PAGES

trimarnirecipes.blogspot.com

1

Marni's Creations: Day break: Egg wrap

http://trimarnirecipes.blogspot.com/2010/12/day-break-egg-wrap.html

Healthy recipes to fuel your workouts and your lifestyle. If you eat healthy most of the time, you don't have to worry about the rest of the time. Day break: Egg wrap. 1 whole egg w/ a little skim milk (cooked in microwave in 45 sec. intervals for about 1:30-2 min). 1 flat out wrap (heated for 10-15 sec.). 1 slice swiss cheese (I tore it into pieces and placed on wrap). Onion, tomato, romaine. Hummus and spicy mustard on wrap. 2 Open wrap and spread with hummus and mustard. Top w/ cheese. Orzo with acorn...

2

Marni's Creations: College-style wraps and Tomatillo salsa

http://trimarnirecipes.blogspot.com/2010/12/college-style-wraps-and-tomatillo-salsa.html

Healthy recipes to fuel your workouts and your lifestyle. If you eat healthy most of the time, you don't have to worry about the rest of the time. College-style wraps and Tomatillo salsa. From New York Times). 2 cups husked, rinsed and chopped tomatillos (or use 1½ cups tomatillos and ½ cup cored and chopped ripe or green tomatoes). 2 medium poblano or other mild green fresh chilies, optional, preferably roasted and skinned. 1 teaspoon minced garlic, or to taste. 188; cup chopped white onion. 4 Start by ...

3

Marni's Creations: Curried Tofu and Peanut Butter Banana Nut Mini Muffins

http://trimarnirecipes.blogspot.com/2010/12/curried-tofu-and-peanut-butter-banana.html

Healthy recipes to fuel your workouts and your lifestyle. If you eat healthy most of the time, you don't have to worry about the rest of the time. Curried Tofu and Peanut Butter Banana Nut Mini Muffins. Laura modified the recipe a bit but it was SUPER yummy. She served it with Jasmine rice and a salad). 2 teaspoons vegetable oil. 1 (15-ounce) package reduced-fat firm tofu, drained and cut into 1/2-inch cubes. 1/2 cup light coconut milk. 1 teaspoon curry powder. 1 cup precut matchstick-cut carrots. 4 Bake...

4

Marni's Creations: Heart-Healthy Leftovers

http://trimarnirecipes.blogspot.com/2010/12/heart-healthy-leftovers.html

Healthy recipes to fuel your workouts and your lifestyle. If you eat healthy most of the time, you don't have to worry about the rest of the time. Sliced almonds (Added at the end). For dinner I needed a bit more protein and carbs to make the meal a bit more balanced so I added some quinoa and scrambled eggs w/ chives, cheese and tomatoes for a super yummy dinner. Last minute I decided to throw on some mango just to brighten my plate. YUM! Which turned into lunch the next day. Marni Sumbal, MS, RD. Mexic...

5

Marni's Creations: Tuna and un-tuna sandwiches

http://trimarnirecipes.blogspot.com/2010/12/tuna-and-un-tuna-sandwiches.html

Healthy recipes to fuel your workouts and your lifestyle. If you eat healthy most of the time, you don't have to worry about the rest of the time. Tuna and un-tuna sandwiches. 1 can chickpeas (rinsed and drained). 1/2 medium green pepper (sliced). 1 large clove garlic. 1/2 cup onions (chopped). 1 large celery stick (chopped). 1 tsp spicy mustard. 1 tbsp mayo (I used Olive oil Mayo). Optional: 1 tbsp caraway seeds or celery seeds. 2 Spoon Un-tuna into bowl/container and stir in seeds. 2 tsp spicy mustard.

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Marni's Creations

Healthy recipes to fuel your workouts and your lifestyle. If you eat healthy most of the time, you don't have to worry about the rest of the time. A cravable "salty" salad. Vegetarian-friendly baked beans (check ingredients for bacon or chicken, even if it says vegetarian. If you aren't a vegetarian, enjoy whatever bean you like). Quinoa (refrigerated, doesn't need to be warm). 1 In a large bowl, combine chopped lettuce, onion, tomato and green pepper (however much you want- you can add other veggies).

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