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Leader of the Back

Leader of the Back. A blog about the age group mutlisport athlete and the challenges of staying balanced between work, hobbies that become obsessions, and the real world. Thursday, June 25, 2009. A good training day Pooh Lake 2009 Race Report. Weather was perfect high 60’s and light cloud cover with only a whisper of wind. Unintentionally PR’d by 4 minutes! Overall 2:18:46, 70 of 444 overall, 15 of 53 in AG. I have a little tailwind for the trip back to T2. This is cool! My personal race day photog!

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Leader of the Back | trioldie.blogspot.com Reviews
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Leader of the Back. A blog about the age group mutlisport athlete and the challenges of staying balanced between work, hobbies that become obsessions, and the real world. Thursday, June 25, 2009. A good training day Pooh Lake 2009 Race Report. Weather was perfect high 60’s and light cloud cover with only a whisper of wind. Unintentionally PR’d by 4 minutes! Overall 2:18:46, 70 of 444 overall, 15 of 53 in AG. I have a little tailwind for the trip back to T2. This is cool! My personal race day photog!
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Leader of the Back | trioldie.blogspot.com Reviews

https://trioldie.blogspot.com

Leader of the Back. A blog about the age group mutlisport athlete and the challenges of staying balanced between work, hobbies that become obsessions, and the real world. Thursday, June 25, 2009. A good training day Pooh Lake 2009 Race Report. Weather was perfect high 60’s and light cloud cover with only a whisper of wind. Unintentionally PR’d by 4 minutes! Overall 2:18:46, 70 of 444 overall, 15 of 53 in AG. I have a little tailwind for the trip back to T2. This is cool! My personal race day photog!

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1

Leader of the Back

http://trioldie.blogspot.com/2007/09/hulamantri-12-ironman-race-report-some.html

Leader of the Back. A blog about the age group mutlisport athlete and the challenges of staying balanced between work, hobbies that become obsessions, and the real world. Thursday, September 13, 2007. Hulamantri 1/2 Ironman Race Report. Some folks don’t like country music, but I’ve always been impressed with how the lyrics can boil down emotions and feelings to fit almost any situation. Thus, I’ve used some country music lyrics to express my feelings about my most recent race, the Hulamantri Ironman.

2

Leader of the Back

http://trioldie.blogspot.com/2008/06/blue-lake-race-report-june-15-2008.html

Leader of the Back. A blog about the age group mutlisport athlete and the challenges of staying balanced between work, hobbies that become obsessions, and the real world. Monday, June 16, 2008. Blue Lake Race Report June 15, 2008. I’ve only been really training for running so far this year, but somehow pulled off a decent race (for me). Swim: 28:32 (slow, but not embarrassing). T1: 2:12 (blazing fast). Bike: 1:04:01 (2nd best bike ever for me at Poo). Run: 51:00 (less disappointing than it sounds). Dave ...

3

Leader of the Back: August 2008

http://trioldie.blogspot.com/2008_08_01_archive.html

Leader of the Back. A blog about the age group mutlisport athlete and the challenges of staying balanced between work, hobbies that become obsessions, and the real world. Tuesday, August 19, 2008. Hulaman Race Report - Or Waves, Trains and Aerobar-mobiles (ok, sort of). The short version: Despite warm, muggy weather and legs that felt like lead, I somehow pulled myself together for a narrow PR in the Ironman distance. Bike 2:43:48 (20.5 mph average). Unfortunately, it seemed that conditions were conspiri...

4

Leader of the Back: November 2006

http://trioldie.blogspot.com/2006_11_01_archive.html

Leader of the Back. A blog about the age group mutlisport athlete and the challenges of staying balanced between work, hobbies that become obsessions, and the real world. Monday, November 20, 2006. Posted by The Fatrunner @ 9:53 AM. Portland, Oregon, United States. I'm just a family guy trying to do as much as I can while enjoying life to the fullest. View my complete profile. A good training day – Pooh Lake 2009 Race Report . Hulaman ½ Race Report - Or Waves, Trains and Aerobar. In the world of runnin.

5

Leader of the Back: October 2006

http://trioldie.blogspot.com/2006_10_01_archive.html

Leader of the Back. A blog about the age group mutlisport athlete and the challenges of staying balanced between work, hobbies that become obsessions, and the real world. Tuesday, October 17, 2006. Well, here goes. My first attempt at blogging. I wouldn't normally do this, but figured the chance for cathartic introspection in a public forum couldn't be ignored any longer. Until next time, stay balanced and eat a piece of chocolate cake. Posted by The Fatrunner @ 4:33 PM. Portland, Oregon, United States.

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veloagogo.blogspot.com veloagogo.blogspot.com

Velo-a-Go-Go: The Bruise

http://veloagogo.blogspot.com/2007/09/bruise.html

Musings of a wandering mind. Tuesday, September 11, 2007. I finished the track season with a bang! I could read the writing on the wall, so I eased up and waited. There were 4 guys off the front and the rest were lost. I figured I would rest, catch on with the leaders, pick up some points before we picked up everybody else. That would leave me with a pretty easy 5th, and the possibility for more if I started feeling better. Halloween isn't for another month, but you got your costume early! This proved to...

veloagogo.blogspot.com veloagogo.blogspot.com

Velo-a-Go-Go: Horning's Hideout

http://veloagogo.blogspot.com/2007/10/hornings-hideout.html

Musings of a wandering mind. Wednesday, October 17, 2007. Another weekend, another cross race. A foggy morning gave way to a beautiful blue sky with pillow-like white clouds. The setting was in the hills NW of Portland, and it was perfect. There are many accounts of the course - in fact here is a helmet cam of it. It makes my lungs and legs hurt just watching it. I staged in the top 1/3. By the top of the climb out of the bowl (the off-course starting are. I lose about 20 places. See you at Rainier.

veloagogo.blogspot.com veloagogo.blogspot.com

Velo-a-Go-Go: Battle at Barlow - Epic

http://veloagogo.blogspot.com/2007/10/battle-at-barlow-epic.html

Musings of a wandering mind. Tuesday, October 2, 2007. Battle at Barlow - Epic. The word EPIC has become a bit cliche, but I think it applied this pas Sunday. The mud was incredible. There are pictures for the A's and women at Photo Faction. The race required a lot of running as a lot of the off-camber stuff couldn't be ridden. I am not a good runner. I have not practiced it and the minute I get off the bike, my heart rate goes through the roof. However, the Fat Runner. Subscribe to: Post Comments (Atom).

veloagogo.blogspot.com veloagogo.blogspot.com

Velo-a-Go-Go: Hood River CCX

http://veloagogo.blogspot.com/2007/10/hood-river-ccx.html

Musings of a wandering mind. Tuesday, October 2, 2007. I talked the Fat Runner. Aka Troy) into going to Hood River with me. Troy is a tri-athlete and is bears quite a bit of responsibility for getting me back on a bike - so take your complaints to him. Anyway, I was feeling confident because of the clinics and more injuries were healing. I had no idea what was in store for me. We got there early and rode the course. It was a real eye opener! What the #$ @? You know what else I hadn't practiced?

veloagogo.blogspot.com veloagogo.blogspot.com

Velo-a-Go-Go: September 2007

http://veloagogo.blogspot.com/2007_09_01_archive.html

Musings of a wandering mind. Wednesday, September 12, 2007. Design an Argyle Kit. Vaughters dares you to design a more unusual kit than Slipstream already has. I like their current uniform and whish I could find a place to buy a long sleeve jersey/jacket. Check out some of the submissions. There are some really good ones, like these:. But then, there are these:. Go ahead and submit your ideas. Make Payne Stewart proud! Tuesday, September 11, 2007. Say hello to my new cowbell (well soon to arrive anyway).

veloagogo.blogspot.com veloagogo.blogspot.com

Velo-a-Go-Go: Cross Crusade #1 - Alpenrose

http://veloagogo.blogspot.com/2007/10/cross-crusade-1-alpenrose.html

Musings of a wandering mind. Monday, October 8, 2007. Cross Crusade #1 - Alpenrose. Well, another week and another race report. There were 1078 racers at Alpenrose, and I think each one has a blog and is writing the report right now, if they didn't already do it last night. However, the big hole in my game continues to be mounting, dismounting and running. Every time I got off the bike, my heart rate when through the roof. Fortunately this course had much less running involved, but I still paid t...Battl...

veloagogo.blogspot.com veloagogo.blogspot.com

Velo-a-Go-Go: October 2007

http://veloagogo.blogspot.com/2007_10_01_archive.html

Musings of a wandering mind. Wednesday, October 17, 2007. Another weekend, another cross race. A foggy morning gave way to a beautiful blue sky with pillow-like white clouds. The setting was in the hills NW of Portland, and it was perfect. There are many accounts of the course - in fact here is a helmet cam of it. It makes my lungs and legs hurt just watching it. I staged in the top 1/3. By the top of the climb out of the bowl (the off-course starting are. I lose about 20 places. See you at Rainier.

veloagogo.blogspot.com veloagogo.blogspot.com

Velo-a-Go-Go: Cowbell

http://veloagogo.blogspot.com/2007/09/cowbell.html

Musings of a wandering mind. Tuesday, September 11, 2007. Say hello to my new cowbell (well soon to arrive anyway). You can get one too. Red Hill General Store. Thanks for linking to our sister site! November 27, 2012 at 11:19 AM. Subscribe to: Post Comments (Atom). Beaverton, OR, United States. View my complete profile. Tri Oldie - AKA: Fat Runner. Design an Argyle Kit.

veloagogo.blogspot.com veloagogo.blogspot.com

Velo-a-Go-Go: CCX Clinics

http://veloagogo.blogspot.com/2007/10/ccx-clinics.html

Musings of a wandering mind. Tuesday, October 2, 2007. Fitness is something that disappears quickly. After " The Bruise. I didn't spend much time on the bike. My hip hurt, my back hurt and my arm hurt. While I was unable/unwilling to train, I did find the strength to go to the cyclocross clinics put on by Tonkin and his crew. The clinics were awesome! I had watched the videos on Velo News. Subscribe to: Post Comments (Atom). Beaverton, OR, United States. View my complete profile. Battle at Barlow - Epic.

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Leader of the Back

Leader of the Back. A blog about the age group mutlisport athlete and the challenges of staying balanced between work, hobbies that become obsessions, and the real world. Thursday, June 25, 2009. A good training day Pooh Lake 2009 Race Report. Weather was perfect high 60’s and light cloud cover with only a whisper of wind. Unintentionally PR’d by 4 minutes! Overall 2:18:46, 70 of 444 overall, 15 of 53 in AG. I have a little tailwind for the trip back to T2. This is cool! My personal race day photog!

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