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Velo-a-Go-Go

Musings of a wandering mind. Wednesday, October 17, 2007. Another weekend, another cross race. A foggy morning gave way to a beautiful blue sky with pillow-like white clouds. The setting was in the hills NW of Portland, and it was perfect. There are many accounts of the course - in fact here is a helmet cam of it. It makes my lungs and legs hurt just watching it. I staged in the top 1/3. By the top of the climb out of the bowl (the off-course starting are. I lose about 20 places. See you at Rainier.

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Velo-a-Go-Go | veloagogo.blogspot.com Reviews
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Musings of a wandering mind. Wednesday, October 17, 2007. Another weekend, another cross race. A foggy morning gave way to a beautiful blue sky with pillow-like white clouds. The setting was in the hills NW of Portland, and it was perfect. There are many accounts of the course - in fact here is a helmet cam of it. It makes my lungs and legs hurt just watching it. I staged in the top 1/3. By the top of the climb out of the bowl (the off-course starting are. I lose about 20 places. See you at Rainier.
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Velo-a-Go-Go | veloagogo.blogspot.com Reviews

https://veloagogo.blogspot.com

Musings of a wandering mind. Wednesday, October 17, 2007. Another weekend, another cross race. A foggy morning gave way to a beautiful blue sky with pillow-like white clouds. The setting was in the hills NW of Portland, and it was perfect. There are many accounts of the course - in fact here is a helmet cam of it. It makes my lungs and legs hurt just watching it. I staged in the top 1/3. By the top of the climb out of the bowl (the off-course starting are. I lose about 20 places. See you at Rainier.

INTERNAL PAGES

veloagogo.blogspot.com veloagogo.blogspot.com
1

Velo-a-Go-Go: Cowbell

http://veloagogo.blogspot.com/2007/09/cowbell.html

Musings of a wandering mind. Tuesday, September 11, 2007. Say hello to my new cowbell (well soon to arrive anyway). You can get one too. Red Hill General Store. Thanks for linking to our sister site! November 27, 2012 at 11:19 AM. Subscribe to: Post Comments (Atom). Beaverton, OR, United States. View my complete profile. Tri Oldie - AKA: Fat Runner. Design an Argyle Kit.

2

Velo-a-Go-Go: CCX Clinics

http://veloagogo.blogspot.com/2007/10/ccx-clinics.html

Musings of a wandering mind. Tuesday, October 2, 2007. Fitness is something that disappears quickly. After " The Bruise. I didn't spend much time on the bike. My hip hurt, my back hurt and my arm hurt. While I was unable/unwilling to train, I did find the strength to go to the cyclocross clinics put on by Tonkin and his crew. The clinics were awesome! I had watched the videos on Velo News. Subscribe to: Post Comments (Atom). Beaverton, OR, United States. View my complete profile. Battle at Barlow - Epic.

3

Velo-a-Go-Go: September 2007

http://veloagogo.blogspot.com/2007_09_01_archive.html

Musings of a wandering mind. Wednesday, September 12, 2007. Design an Argyle Kit. Vaughters dares you to design a more unusual kit than Slipstream already has. I like their current uniform and whish I could find a place to buy a long sleeve jersey/jacket. Check out some of the submissions. There are some really good ones, like these:. But then, there are these:. Go ahead and submit your ideas. Make Payne Stewart proud! Tuesday, September 11, 2007. Say hello to my new cowbell (well soon to arrive anyway).

4

Velo-a-Go-Go: Hood River CCX

http://veloagogo.blogspot.com/2007/10/hood-river-ccx.html

Musings of a wandering mind. Tuesday, October 2, 2007. I talked the Fat Runner. Aka Troy) into going to Hood River with me. Troy is a tri-athlete and is bears quite a bit of responsibility for getting me back on a bike - so take your complaints to him. Anyway, I was feeling confident because of the clinics and more injuries were healing. I had no idea what was in store for me. We got there early and rode the course. It was a real eye opener! What the #$ @? You know what else I hadn't practiced?

5

Velo-a-Go-Go: Cross Crusade #1 - Alpenrose

http://veloagogo.blogspot.com/2007/10/cross-crusade-1-alpenrose.html

Musings of a wandering mind. Monday, October 8, 2007. Cross Crusade #1 - Alpenrose. Well, another week and another race report. There were 1078 racers at Alpenrose, and I think each one has a blog and is writing the report right now, if they didn't already do it last night. However, the big hole in my game continues to be mounting, dismounting and running. Every time I got off the bike, my heart rate when through the roof. Fortunately this course had much less running involved, but I still paid t...Battl...

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LINKS TO THIS WEBSITE

trioldie.blogspot.com trioldie.blogspot.com

Leader of the Back: November 2006

http://trioldie.blogspot.com/2006_11_01_archive.html

Leader of the Back. A blog about the age group mutlisport athlete and the challenges of staying balanced between work, hobbies that become obsessions, and the real world. Monday, November 20, 2006. Posted by The Fatrunner @ 9:53 AM. Portland, Oregon, United States. I'm just a family guy trying to do as much as I can while enjoying life to the fullest. View my complete profile. A good training day – Pooh Lake 2009 Race Report . Hulaman ½ Race Report - Or Waves, Trains and Aerobar. In the world of runnin.

trioldie.blogspot.com trioldie.blogspot.com

Leader of the Back: August 2007

http://trioldie.blogspot.com/2007_08_01_archive.html

Leader of the Back. A blog about the age group mutlisport athlete and the challenges of staying balanced between work, hobbies that become obsessions, and the real world. Thursday, August 09, 2007. Please Revive Cycling Etiquette! Because I'm an old man (over 40), I'm a little grumpy sometimes. Like when everything I see is really blurry becase the eye surgeon forgot to mention it will take me 3 weeks, not 3 days to recover from laser surgery (dang that PRK! Posted by The Fatrunner @ 3:42 PM.

trioldie.blogspot.com trioldie.blogspot.com

Leader of the Back: July 2008

http://trioldie.blogspot.com/2008_07_01_archive.html

Leader of the Back. A blog about the age group mutlisport athlete and the challenges of staying balanced between work, hobbies that become obsessions, and the real world. Monday, July 07, 2008. Pacific Crest 1/12 Ironman Race Report. The very short version:. Hot, though not as hot as 2003. Total of 5:36:56 good for 95 of 420 and 12 of 46. This was good for a PR on this, the REAL Pac Crest Ironman course! A bike PR on this course! Posted by The Fatrunner @ 12:01 PM. Portland, Oregon, United States. Hulama...

trioldie.blogspot.com trioldie.blogspot.com

Leader of the Back: June 2009

http://trioldie.blogspot.com/2009_06_01_archive.html

Leader of the Back. A blog about the age group mutlisport athlete and the challenges of staying balanced between work, hobbies that become obsessions, and the real world. Thursday, June 25, 2009. A good training day Pooh Lake 2009 Race Report. Weather was perfect high 60’s and light cloud cover with only a whisper of wind. Unintentionally PR’d by 4 minutes! Overall 2:18:46, 70 of 444 overall, 15 of 53 in AG. I have a little tailwind for the trip back to T2. This is cool! My personal race day photog!

trioldie.blogspot.com trioldie.blogspot.com

Leader of the Back: June 2008

http://trioldie.blogspot.com/2008_06_01_archive.html

Leader of the Back. A blog about the age group mutlisport athlete and the challenges of staying balanced between work, hobbies that become obsessions, and the real world. Friday, June 20, 2008. Negative Split Your Life! What are the ingredients? I would love to hear your opinions, but first, let me also offer some of my own ideas. Posted by The Fatrunner @ 2:12 PM. Monday, June 16, 2008. Blue Lake Race Report June 15, 2008. Swim: 28:32 (slow, but not embarrassing). T1: 2:12 (blazing fast). Overall, I per...

trioldie.blogspot.com trioldie.blogspot.com

Leader of the Back: October 2006

http://trioldie.blogspot.com/2006_10_01_archive.html

Leader of the Back. A blog about the age group mutlisport athlete and the challenges of staying balanced between work, hobbies that become obsessions, and the real world. Tuesday, October 17, 2006. Well, here goes. My first attempt at blogging. I wouldn't normally do this, but figured the chance for cathartic introspection in a public forum couldn't be ignored any longer. Until next time, stay balanced and eat a piece of chocolate cake. Posted by The Fatrunner @ 4:33 PM. Portland, Oregon, United States.

trioldie.blogspot.com trioldie.blogspot.com

Leader of the Back: August 2008

http://trioldie.blogspot.com/2008_08_01_archive.html

Leader of the Back. A blog about the age group mutlisport athlete and the challenges of staying balanced between work, hobbies that become obsessions, and the real world. Tuesday, August 19, 2008. Hulaman Race Report - Or Waves, Trains and Aerobar-mobiles (ok, sort of). The short version: Despite warm, muggy weather and legs that felt like lead, I somehow pulled myself together for a narrow PR in the Ironman distance. Bike 2:43:48 (20.5 mph average). Unfortunately, it seemed that conditions were conspiri...

trioldie.blogspot.com trioldie.blogspot.com

Leader of the Back: September 2007

http://trioldie.blogspot.com/2007_09_01_archive.html

Leader of the Back. A blog about the age group mutlisport athlete and the challenges of staying balanced between work, hobbies that become obsessions, and the real world. Wednesday, September 26, 2007. A New Multisport To Try - Cyclocross. I finished 19 of 37 riders in Masters C and didn’t break any bones. An awesome day! Posted by The Fatrunner @ 9:32 PM. Thursday, September 13, 2007. Hulamantri 1/2 Ironman Race Report. For the ultra-short version, here’s the summary: Did I shave my legs for this? And s...

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Velo-a-Go-Go

Musings of a wandering mind. Wednesday, October 17, 2007. Another weekend, another cross race. A foggy morning gave way to a beautiful blue sky with pillow-like white clouds. The setting was in the hills NW of Portland, and it was perfect. There are many accounts of the course - in fact here is a helmet cam of it. It makes my lungs and legs hurt just watching it. I staged in the top 1/3. By the top of the climb out of the bowl (the off-course starting are. I lose about 20 places. See you at Rainier.

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