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Talking about Tuff Days~
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Tuff Days: November 2008
http://tuffdays.blogspot.com/2008_11_01_archive.html
Friday, November 28, 2008. The workout for all that turkey, gravy, pudding, and the rest of the junk we stuffed in our mouths over the holidays is still trying to stick to us so a good workout is a great way to shake some calories off! Hit the gym today! Take this easy to follow workout with you! Fast and hard for 30 seconds and then rest for 30 seconds for a total of 5mins. You can sub with bike/treadmill/jumping jacks. Off hyper extension machine or bench. Off hyper extension machine or bench. Pay atte...
Tuff Days: October 2008
http://tuffdays.blogspot.com/2008_10_01_archive.html
Friday, October 31, 2008. At the gym this morning Justin was already decked out in his candy collecting gear and I had to upload a pic of it, might upload a better looking pic later. Well today is a crazy day! Been training since early and all the Boot Campers have done great this camp! Have seen more improvements in everyone and we have plenty of new stuff planned for the next camp starting on Nov. 5th and it is packed full! Posted by Tuff Days. Thursday, October 30, 2008. Posted by Tuff Days.
Tuff Days: What were you doing at 5:30am today?
http://tuffdays.blogspot.com/2009/01/what-were-you-doing-at-530am-today.html
Monday, January 19, 2009. What were you doing at 5:30am today? Well if you were too cool for school you were at camp having a blast! Awesome new camp is in the 3rd week somehow.it goes so fast! Anyhoo we have a packed out camp with some noobs and vets that are always ready to rock (and if not they rock anyways! 5:30a is early, but getting your workout done early morning means the rest of the day is a breeze so get in and get some! Posted by Tuff Days. Subscribe to: Post Comments (Atom).
Tuff Days: Wowza! 2010 Already?
http://tuffdays.blogspot.com/2010/01/wowza-2010-already.html
Monday, January 4, 2010. Well it has been a while since we updated the blog! Got too busy to maintain it and figured I'd get back to it at some point.guess this is it =]. We have already welcomed 2010 and made our resolutions, right? Do you make resolutions? If so, what percentage of your resolutions do you keep? I have seen articles saying everything from 80%-92% of the resolutions are broken before Valentine's day.then why do we make them? The only way to get it done is to go do it! Posted by Tuff Days.
Tuff Days: NPR: Obesity Trumps Smoking As American Health Burden
http://tuffdays.blogspot.com/2010/01/npr-obesity-trumps-smoking-as-american.html
Tuesday, January 12, 2010. NPR: Obesity Trumps Smoking As American Health Burden. We have to pay attention to what we are doing to our kids and our society! Check out the link below at NPR. Trumps Smoking As American Health Burden. Posted by Tuff Days. Subscribe to: Post Comments (Atom). Kansas City, MO, United States. This is to document anything from big mile markers in someones training all the way to exercise demos and more. Please be sure to follow if youd like! View my complete profile.
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General Fitness
http://www.tufftraining.com/page2aaa.html
We will be providing some great fitness resources here such as our Tuff Blog, Workouts of the Day, and Videos, so keep checking back! Keep up to date and read some good information about the happenings inside Tuff Training. You’ll find pics, some vids, and helpful support to fulfil your fitness goals. These are workout programs that can work at any gym - any where! Exercise videos, workout videos, and other Tuff stuff.
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TuffCycle
TuffCycle aims to empower homeless people in Sheffield to improve their employability, skills and wellbeing. We equip our participants with the tools and resources they need to make sustainable, positive change in their lives and to re-engage with the local community. May 19, 2016. The Wosskow Brown Foundation. May 19, 2016. The Wosskow Brown Foundation. TuffCycle and The Wosskow Brown Foundation. May 19, 2016. The Wosskow Brown Foundation. May 19, 2016. The Wosskow Brown Foundation. May 19, 2016. How So...
tuffdaddynewsnetwork.blogspot.com
T.D.N.N.
I surf. i like. i share. Thursday, January 8, 2015. We have moved to Facebook. You can find us here on Facebook:. Https:/ m.facebook.com/tuffdaddynewsnetwork. Links to this post. Subscribe to: Posts (Atom). TDNN is a not-for-profit news-sharing blog. Awesome Inc. template. Powered by Blogger.
Tuff Dart League
Tuesday Season Schedule-Division #1 and 2. Tuesday Season Schedule-Division #3. All Star Points and Season Highs. Welcome to the official web site for the. We are beginning our 31st Season of Tuesday and Wednesday night darts, Within the borough of Queens, NY. You can e-mail us at:. 79-25 150th Street, #B18. Flushing, NY 11367.
tuffdata
Tuffdata has a reputation for the provision of IT services built on high standards, adaptability and value for money. Contact us to find out how we can help you get the most out of your business. As your business and technology inevitably changes, Tuffdata will work quickly, dynamically and closely with your business to ensure your business is not disadvantaged. The hottest topic in the IT area! Application theme by themeszen.
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Tuff Days
Friday, January 15, 2010. Day of the Century. Day of the Century? What does that mean? It means that today’s workout will involve doing each exercise listed below for 10 sets. We’ll get 100 reps per exer. 600 reps is the Rx, so get to it! Day of the Century. Side Lunge to One Leg Hop. Do side lunge, when you start to return to a standing position we want to hop up using our leg that is planted.). Posted by Tuff Days. Tuesday, January 12, 2010. NPR: Obesity Trumps Smoking As American Health Burden. I felt...
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Welcome to Tuff Digital.com. Crazy isn't it. It's already Friday August 14, 2015. My Site is Currently Under Construction. Please. Enjoy The Videos. Thank You For Visiting My Home on The Internet. Rich.
