iamstrongerthanthat.blogspot.com
i am Stronger than that: joulukuuta 2014
http://iamstrongerthanthat.blogspot.com/2014_12_01_archive.html
I am Stronger than that. Torstai 11. joulukuuta 2014. Kahden viikon treenillä 10 leukaa. Nyt voin lopettaa jumpat ja salin ja kaiken muun treenin ja eläköityä iloisesti sohvan pohjalle mussuttamaan sipsiä, koska olen saavuttanut kaiken! Eli kuten otsikostakin voi päätellä niin kiskaisinpa sitten 10 leukaa! Olen testannut muutamia leuanveto-ohjelmia. Aika paljon on tullut vedettyä myös randomilla ilman mitään sen suurempaa ajatusta. Puolitoista vuotta sitten kesällä yritin vetää tällä ohjelmalla. Toinen o...
marzipanincident.blogspot.com
The Marzipan Incident: September 2012
http://marzipanincident.blogspot.com/2012_09_01_archive.html
Tuesday, September 25, 2012. In The Beginning.There Was.Marzipan. Below is a re-post from the original The Marzipan Incident,. A blog I started about four years ago.I was going to start up on it again but I guess from years of inactivity Blogger. Erased/lost/cancelled/sold to aliens my password so I have been lucky. 1/4 pound ground blanched almonds. 1/4 pound powdered sugar. 1/4 tsp. salt. 4 cups ground blanched almonds. I know I am. So were am I going with this? Is it just a "Marzipan Moment"? That wou...
rentingthecoffee.com
Renting the Coffee | Life goes pretty fast, If we don't pay attention, we could miss it. | Page 2
https://rentingthecoffee.com/page/2
Life goes pretty fast, If we don't pay attention, we could miss it. Newer posts →. Tough Mudder Training Core Principle 3 Pick a Base Workout. January 22, 2012. After outlining The Coffee Renter’s Tough Mudder Training Core Principles. Fleshing out our first two principles, Identify an Inspiration. And Assess your Fitness Level. It is now time to delve into Principle 3. 3) Pick a Base Workout(s). Total Body Strength Training, Core, and Cardio. This principle could (should? Day 4 – Recovery/Stretch. 8211;...
marzipanincident.blogspot.com
The Marzipan Incident: Ruck training
http://marzipanincident.blogspot.com/2013/12/ruck-training.html
Saturday, December 21, 2013. Started training again. My first full marathon in April and going for 75 miles for my third 24 hour relay for life. Now that I am healthy again and trying to stay that way also did some video while on the ruck. Enjoy:). Whewmakes me tired just watching. Ill just sit back here , relax, and munch on bonbons while you get your ruck on. December 21, 2013 at 4:09 PM. Subscribe to: Post Comments (Atom). The History of Marzipan. Lift Heavy Run Long. The Marzipan Incident RSS.
veganfoodandfitness.blogspot.com
Vegan Food and Fitness: April 2009
http://veganfoodandfitness.blogspot.com/2009_04_01_archive.html
Vegan Food and Fitness. My vegan recipes, vegan meals, fitness aims, vegan food and restaurant reviews. Monday, 27 April 2009. My first Daring Bakers challenge! The April 2009 challenge is hosted by Jenny from Jenny Bakes. She has chosen Abbey's Infamous Cheesecake as the challenge. So I have two firsts in this post, my first cheesecake and my first daring bakers challenge! It turned out pretty well I think! 2 cups / 180 g graham cracker crumbs 2/3 cup hobnob light crumbs. 2 Mix together the crust ingred...
60situpschallenge.blogspot.com
60 Situps in a Minute Challenge: Week Five
http://60situpschallenge.blogspot.com/2008/09/week-five.html
60 Situps in a Minute Challenge. Sunday, September 14, 2008. Depending on your results from the last 60 second sit-up test, work on the appropriate column or return to week three and/ or week four to repeat if you are not ready for week 5 yet. One extra week can make a huge difference in the results. If you performed 31 - 35 or less sit-ups, follow the first column. If you performed between 36 - 40 sit-up, go to column two. If you performed 41 or more, start with column three. Posted by Tim Rosanelli.
60situpschallenge.blogspot.com
60 Situps in a Minute Challenge: Join the Challenge
http://60situpschallenge.blogspot.com/2008/09/join-challenge.html
60 Situps in a Minute Challenge. Friday, September 12, 2008. If you are committed to the challenge and want to be listed below, please send me an e-mail. And I'll add to the list of challengers. Who doing the 60 situps in a Minute Challenge? Mama Wants a Six Pack. Posted by Tim Rosanelli. What is a Sit-up? Dr Kareem Method to 6 Pack Abs. 21 Day Jump Rope Challenge. Simple template. Powered by Blogger.
60situpschallenge.blogspot.com
60 Situps in a Minute Challenge: Week Four
http://60situpschallenge.blogspot.com/2008/09/week-four.html
60 Situps in a Minute Challenge. Monday, September 15, 2008. You sailed through week three and ready for week four. Continue to follow the same column you did in last week. At the end of week four, you will test your strength and stamina with another 60 second sit-up test. Your results on this test will determine your column for week five. Remember to Stay Strong to the Finish! Rest 30 seconds between set (longer if required). 16 - 20 sit-ups. 21 - 25 sit-ups. Posted by Tim Rosanelli. What is a Sit-up?
60situpschallenge.blogspot.com
60 Situps in a Minute Challenge: Week Two
http://60situpschallenge.blogspot.com/2008/09/week-two.html
60 Situps in a Minute Challenge. Wednesday, September 17, 2008. Terrific, by now, you have finished week one and are on your way towards your goal. Continue to follow the same column you did in week one. Focus on performing perfect sit-ups and stay on track. If you need extra time between set, feel free to rest a little more. Rest 30 seconds between set (longer if required). Up to 5 sit-ups. 6 - 10 sit-ups. 11 - 15 sit-ups. Rest 45 seconds between each set (longer if required). Posted by Tim Rosanelli.
