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26.Gulp!

The 26.2 with Donna — National Marathon to FINISH Breast Cancer hits buttons on all levels. Local care, national research, individual empowerment, shared experiences and a goal that is achievable. View my complete profile. Wednesday, October 20, 2010. This blog continues however my posts are now posted from my web site. Please continue following. I appreciate the support. Links to this post. Saturday, January 16, 2010. Links to this post. Saturday, November 07, 2009. Links to this post. Links to this post.

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26.Gulp! | twentysixgulp.blogspot.com Reviews

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The 26.2 with Donna — National Marathon to FINISH Breast Cancer hits buttons on all levels. Local care, national research, individual empowerment, shared experiences and a goal that is achievable. View my complete profile. Wednesday, October 20, 2010. This blog continues however my posts are now posted from my web site. Please continue following. I appreciate the support. Links to this post. Saturday, January 16, 2010. Links to this post. Saturday, November 07, 2009. Links to this post. Links to this post.

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26.Gulp! | twentysixgulp.blogspot.com Reviews

https://twentysixgulp.blogspot.com

The 26.2 with Donna — National Marathon to FINISH Breast Cancer hits buttons on all levels. Local care, national research, individual empowerment, shared experiences and a goal that is achievable. View my complete profile. Wednesday, October 20, 2010. This blog continues however my posts are now posted from my web site. Please continue following. I appreciate the support. Links to this post. Saturday, January 16, 2010. Links to this post. Saturday, November 07, 2009. Links to this post. Links to this post.

INTERNAL PAGES

twentysixgulp.blogspot.com

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26.Gulp!: June 2009

http://twentysixgulp.blogspot.com/2009_06_01_archive.html

The 26.2 with Donna — National Marathon to FINISH Breast Cancer hits buttons on all levels. Local care, national research, individual empowerment, shared experiences and a goal that is achievable. View my complete profile. Sunday, June 07, 2009. What got my butt off the comfortable bed and into shoes and shorts for an additional run this afternoon? 8212; I will share that with you in a moment. First, I would like to take care of some general housekeeping. There it was —the most important piece of t...

2

26.Gulp!: October 2008

http://twentysixgulp.blogspot.com/2008_10_01_archive.html

The 26.2 with Donna — National Marathon to FINISH Breast Cancer hits buttons on all levels. Local care, national research, individual empowerment, shared experiences and a goal that is achievable. Regular Joe Six Mile. View my complete profile. Monday, October 27, 2008. Three opportunities that required expert timing. We call that a "Hat Trick". Links to this post. Saturday, October 11, 2008. It's time to meet our 26.2 running friends. Links to this post. Sunday, October 05, 2008. Regular Joe Six Mile".

3

26.Gulp!: August 2009

http://twentysixgulp.blogspot.com/2009_08_01_archive.html

The 26.2 with Donna — National Marathon to FINISH Breast Cancer hits buttons on all levels. Local care, national research, individual empowerment, shared experiences and a goal that is achievable. OMG — We Started. View my complete profile. Tuesday, August 25, 2009. Other people do not have to change for us to experience peace of mind. So what does this have to do with surfing? Links to this post. Saturday, August 01, 2009. OMG — We Started. The video speaks for itself. What an extraordinary morning!

4

26.Gulp!: November 2009

http://twentysixgulp.blogspot.com/2009_11_01_archive.html

The 26.2 with Donna — National Marathon to FINISH Breast Cancer hits buttons on all levels. Local care, national research, individual empowerment, shared experiences and a goal that is achievable. As you can see it’s been a while si. View my complete profile. Saturday, November 07, 2009. Links to this post. Subscribe to: Posts (Atom).

5

26.Gulp!: January 2008

http://twentysixgulp.blogspot.com/2008_01_01_archive.html

The 26.2 with Donna — National Marathon to FINISH Breast Cancer hits buttons on all levels. Local care, national research, individual empowerment, shared experiences and a goal that is achievable. Rain Sloggin’ and Mud Boggin’. Photos — Marathon Training Distance. New Paintings. A Post. A Thank You! 2008 Marathon Paintings - Group 1. View my complete profile. Friday, January 25, 2008. Links to this post. Thursday, January 24, 2008. Thank you Deb and Lee for the recent donation! Links to this post. I imag...

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rainorshinewerun.blogspot.com

Tales from the Road: February 2010

http://rainorshinewerun.blogspot.com/2010_02_01_archive.html

Sunday, February 28, 2010. February 28 - 13.1 miles (Gasparilla 1/2 Marathon, Tampa). At the Gasparilla Distance Classic Expo. Sprinting to the finish line! Finished with my 6th 1/2 marathon - 2:08:47! After not enough sleep (maybe 5 hours, max), the 6 am start time for Tampa's Gasparilla 1/2 marathon loomed - eeek. That's early. Breakfast (oatmeal, banana, peanut butter, water) at 3:50 am? Friday, February 26, 2010. February 26 - 3 miles. Sunday, February 21, 2010. Saturday, February 20, 2010. Started f...

rainorshinewerun.blogspot.com

Tales from the Road: January 2010

http://rainorshinewerun.blogspot.com/2010_01_01_archive.html

Sunday, January 31, 2010. January 31 - Double Digits! It was 44 "feels like 37" degrees, 71% humidity, with NNE 17 mph (insert groan here! Thursday, January 28, 2010. January 28 - 4 miles (dreadmill! Wednesday, January 27, 2010. January 27 - 2 mile walk. 6 laps around the lake (in sneakes! At work yielded about 2 miles (33 minutes) with two co-workers. I'm wearing my Garmin next time so we know for sure. Tuesday, January 26, 2010. January 26 - 6 miles. Saturday, January 23, 2010. January 23 - 5 miles.

rainorshinewerun.blogspot.com

Tales from the Road: March 2010

http://rainorshinewerun.blogspot.com/2010_03_01_archive.html

Tuesday, March 9, 2010. March 9 - 3 miles. Walked 2 miles at the office with co-workers, and then ran/walked 3 miles after work. Just not feeling it lately. Will be glad when the Gate River Run is over so I can focus on weights and other cardio. I think I'm burnt out! Sunday, March 7, 2010. March 7 - 5 miles. Friday, March 5, 2010. March 5 - 4 miles. 51 degrees, 52% humidy. Fabulous running weather. Long-sleeve cotton shirt (dri-fits are all in the wash! Wednesday, March 3, 2010. 262 MILES: We did it!

rainorshinewerun.blogspot.com

Tales from the Road: March 3 - 4 miles (treadmill)

http://rainorshinewerun.blogspot.com/2010/03/march-3-4-miles-treadmill.html

Wednesday, March 3, 2010. March 3 - 4 miles (treadmill). First run since my 2nd half marathon within 7 days. Did 4 miles on the treadmill with Lisa, who did 5. I felt good, and realized I enjoy running outside much more than on the treadmill. Subscribe to: Post Comments (Atom). 262 MILES: We did it! Why I started this blog. A few races I've run:. 2010 Gasparilla Distance Classic 1/2 Marathon - 2:08:47 (PR). 2010 26.2 W/ Donna 1/2 Marathon - 2:08:56. 2009 Ortega River Run 5 Miles - 46:36. See Kai Run....

rainorshinewerun.blogspot.com

Tales from the Road: February 10 - Cardio + Weights

http://rainorshinewerun.blogspot.com/2010/02/february-10-cardio-weights.html

Wednesday, February 10, 2010. February 10 - Cardio Weights. After an amazing Black Eyed Peas concert last night (in bed at midnight), I still managed to get up for the gym this morning! And it was freezing. Outside. I did the bike for a few minutes with Lisa, then 20 minutes of the elliptical. (HR in 130s) Then arms and chest/back — note to self: do more triceps dips! 8212; and off to a meeting. Subscribe to: Post Comments (Atom). 262 MILES: We did it! Why I started this blog. A few races I've run:.

rainorshinewerun.blogspot.com

Tales from the Road: February 21 - 13.1 miles (26.2 With Donna 1/2 Marathon)

http://rainorshinewerun.blogspot.com/2010/02/february-21-131-miles-262-with-donna-12.html

Sunday, February 21, 2010. February 21 - 13.1 miles (26.2 With Donna 1/2 Marathon). Mile 7 - 1st Street, Jacksonville Beach). Subscribe to: Post Comments (Atom). 262 MILES: We did it! Why I started this blog. I ran my first marathon 2.15.09 after 30 weeks of training. (I also raised $1,500 for breast cancer research) This blog chronicles my racing adventures. Now I'm focusing on 1/2 marathons, and hope to complete my 10th by the end of 2010! A few races I've run:. 2009 Ortega River Run 5 Miles - 46:36.

rainorshinewerun.blogspot.com

Tales from the Road: February 9 - 4 miles

http://rainorshinewerun.blogspot.com/2010/02/february-9-4-miles.html

Tuesday, February 9, 2010. February 9 - 4 miles. Hard to believe it's taper time for the 1/2 marathon — already! Time flies. Unfortunately there weren't two treadmills together so Lisa and I had to separate. I managed to do 4 without too much trouble, though I stopped to stretch my nagging left ankle about midway through. I took some walk breaks but ran most of it at 9:30 pace. HR up to the 160s. Very humid in the gym again. Subscribe to: Post Comments (Atom). 262 MILES: We did it! Why I started this blog.

rainorshinewerun.blogspot.com

Tales from the Road: February 13 - 7 miles (treadmill)

http://rainorshinewerun.blogspot.com/2010/02/february-13-7-miles-treadmill.html

Saturday, February 13, 2010. February 13 - 7 miles (treadmill). Started feeling sick Thursday afternoon and by no means am completely better, but the "7 miles" on the schedule still loomed. It was chilly and grey outside and I woke up early, so I decided to do the 7 on the treadmill. So sweaty! Subscribe to: Post Comments (Atom). 262 MILES: We did it! Why I started this blog. A few races I've run:. 2010 Gasparilla Distance Classic 1/2 Marathon - 2:08:47 (PR). 2010 26.2 W/ Donna 1/2 Marathon - 2:08:56.

rainorshinewerun.blogspot.com

Tales from the Road: February 18 - 3 miles

http://rainorshinewerun.blogspot.com/2010/02/february-18-3-miles.html

Saturday, February 20, 2010. February 18 - 3 miles. My left outer ankle area was bothering me again, even in the new shoes. Subscribe to: Post Comments (Atom). 262 MILES: We did it! Why I started this blog. I ran my first marathon 2.15.09 after 30 weeks of training. (I also raised $1,500 for breast cancer research) This blog chronicles my racing adventures. Now I'm focusing on 1/2 marathons, and hope to complete my 10th by the end of 2010! A few races I've run:. 2009 Ortega River Run 5 Miles - 46:36.

rainorshinewerun.blogspot.com

Tales from the Road: March 7 - 5 miles

http://rainorshinewerun.blogspot.com/2010/03/march-7-5-miles.html

Sunday, March 7, 2010. March 7 - 5 miles. Thank goodness for Lisa. We did 5 miles (short sleeves, shorts, visor, no compression socks, Etonics), and stopped to walk every mile for a minute. I was struggling and my shins felt weird. I was so glad to be done after. Keep it up and more power! Wednesday, October 20, 2010. Subscribe to: Post Comments (Atom). 262 MILES: We did it! Why I started this blog. A few races I've run:. 2010 Gasparilla Distance Classic 1/2 Marathon - 2:08:47 (PR). FitSugar - Healthy, h...

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Accounting Practice Growth Mentor – Expert Mentoring in Accountant Growth

Expert Mentoring in Accountant Growth. TA89] How do firms attract and retain best people? TA89] How do firms attract and retain best people? TA87] Critical Areas of Focus for Firms of the Future. TA89] How do firms attract and retain best people? TA89] How do firms attract and retain best people? TA89] How do firms attract and retain best people? TA88] How To Turn Individual Partner Strengths into SCALE-ABLE REVENUE STREAMS. TA87] Critical Areas of Focus for Firms of the Future. Are you avoiding growth?

twentysixgulp.blogspot.com

26.Gulp!

The 26.2 with Donna — National Marathon to FINISH Breast Cancer hits buttons on all levels. Local care, national research, individual empowerment, shared experiences and a goal that is achievable. View my complete profile. Wednesday, October 20, 2010. This blog continues however my posts are now posted from my web site. Please continue following. I appreciate the support. Links to this post. Saturday, January 16, 2010. Links to this post. Saturday, November 07, 2009. Links to this post. Links to this post.

twentysixh.wordpress.com

26h | I Might Be Wrong

I Might Be Wrong. September 1, 2010. George W. Bush. In my last post. I highlighted a phenomenon whereby some opponents of the Iraq war attempt to reduce the conflict to a force of nature like a fire in order to redirect moral blame away from those actually doing the killing. Today, in. S Comments is Free, one Pankaj Mishra does precisely that. Many [critics of totalitarian Islam] championed the misbegotten wars that have already killed hundreds of thousands of Muslims and ruined innumerable more lives.

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26 Herb Garden – Fresh from the graden, to the table!

Fresh from the graden, to the table! An Organic Garden in the Heart of the City. 26 Herb Garden is an NGO organic farm right in Bacolod City. We deal with our products hands on and are products vary from different variety of vegetables and organic concoctions, to raising organic livestock. Explore our website and Learn more about 26 Herb Garden. Take a look of the things we do at 26 Herb Garden. Bacolod City, Philippines. 050;6hb@gmail.com.

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Nov 29th, 2012 11:44 pm. Youve been trying so hard to be that someone you want to be. And now you feel like youre finally someone independent and strong after all these years. You no longer give your all because youre afraid youll lose that person that youve grown into and tried so hard to become. You think youre comfortable with who you are now,. But inside, you are still the same scared little girl. Every man for himself. Mar 2nd, 2012 01:34 am. Growing older scares me. Totally not awesome at all.

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Science is awesome! | Really, it is!

Really, it is! Potential Pizza… er, I mean asteroids. February 15, 2011 by twentysixhundredhertz. They sort of look like pizzas, don’t they? Sorry, these are the perils of writing while hungry). The first thing I need to do for my Astronomy research project is identify potential targets for observation. http:/ www.minorplanetobserver.info. So far, I’ve identified the following parameters as necessary to my project:. Has a rotation period 12 hours (because observing in daylight is really, really hard).