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US Handstrength

North American Grip Strength. 27 September, 2009. The Gripmas Carol Entry Form and information. Http:/ docs.google.com/Doc? 13 July, 2009. The Steel Slayer Showdown. Sponsored by: St. Croix Horsheshoes and Ryan Johnson. When: 10:00 am, Saturday, September 19, 2009. Where: my house in Fort Worth, Texas. Entry Fee and Deadline: $40 by August 15. The Steel Slayer's Top 20 Bending List rules apply. Three minutes will be given to to bring the ends within 2" using any braced style. 3/8" HRS = 530. There will b...

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US Handstrength | usgrip.blogspot.com Reviews

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North American Grip Strength. 27 September, 2009. The Gripmas Carol Entry Form and information. Http:/ docs.google.com/Doc? 13 July, 2009. The Steel Slayer Showdown. Sponsored by: St. Croix Horsheshoes and Ryan Johnson. When: 10:00 am, Saturday, September 19, 2009. Where: my house in Fort Worth, Texas. Entry Fee and Deadline: $40 by August 15. The Steel Slayer's Top 20 Bending List rules apply. Three minutes will be given to to bring the ends within 2 using any braced style. 3/8 HRS = 530. There will b...

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US Handstrength | usgrip.blogspot.com Reviews

https://usgrip.blogspot.com

North American Grip Strength. 27 September, 2009. The Gripmas Carol Entry Form and information. Http:/ docs.google.com/Doc? 13 July, 2009. The Steel Slayer Showdown. Sponsored by: St. Croix Horsheshoes and Ryan Johnson. When: 10:00 am, Saturday, September 19, 2009. Where: my house in Fort Worth, Texas. Entry Fee and Deadline: $40 by August 15. The Steel Slayer's Top 20 Bending List rules apply. Three minutes will be given to to bring the ends within 2" using any braced style. 3/8" HRS = 530. There will b...

INTERNAL PAGES

usgrip.blogspot.com

1

US Handstrength: USHS Nationals

http://usgrip.blogspot.com/2009/07/at-beginning-of-year-i-announed-ggcs.html

North American Grip Strength. 13 July, 2009. At the beginning of the year, I announed GGC's date for August 29th, 2009. Now that Chad's excellent Grip contest is out of the way, it is time to prepare for Nationals. Chris Rice - Link coming soon! The events are all the same as last year with one sizable change and a few minor changes. 1 Grippers (Minor Change #1). Parallel set only - Credit Card set is out! Tons of calibrated grippers will be used. 2 Two Hands Pinch. 4 Medley (Minor Change #2). Entry fee ...

2

US Handstrength: Backyard Bastard Bash 5

http://usgrip.blogspot.com/2009/07/oct-17-2009.html

North American Grip Strength. 13 July, 2009. Backyard Bastard Bash 5. Oct 17, 2009. 11am start. Location: Pesotum, IL. Grippers - FBBC grippers (well, I pretty much have to) rep with progressive. You pick a gripper, most reps with both hands in 2 min. 1 rep with tougher gripper beats 10 with the step below. You can use both hands for the total. The set will go towards prizes, so they'll be a unique set, the only one like it. Plate Hula with 25's for max time. Hercules hold, done with cars on ramps. Adam ...

3

US Handstrength: Strongman/Grip Hybrid Competition

http://usgrip.blogspot.com/2009/06/strongmangrip-hybrid-competition.html

North American Grip Strength. 22 June, 2009. Location: 8105 Beck Rd. Ottawa Lake, MI 49267 (All the online driving directions will lead to to the golf course which is just next to our property, there will be a sign on our property for the comp so you wont miss it). Date: July 25th, 2009. Start time: 10am(you can show up as early as 9ish if you like, that would make it easier to get all the weigh-ins down on paper). Entry fee is $25 with food and cheap beer available afterwards. Make checks payable to:.

4

US Handstrength: The Gripmas Carol Entry Form and information

http://usgrip.blogspot.com/2009/09/gripmas-carol-entry-form-and.html

North American Grip Strength. 27 September, 2009. The Gripmas Carol Entry Form and information. Http:/ docs.google.com/Doc? Subscribe to: Post Comments (Atom). Fat Bastard Barbell Co. APT Pro Wrist Straps. Straight to the Bar. What you need to know. US Handstrength Competition Rules. British Hand Strength Association. Straight to the Bar. Adam T. Glass Blog. Jedd Johnson, CSCS.

5

US Handstrength: The latest #4 closer...

http://usgrip.blogspot.com/2009/03/latest-4-closer.html

North American Grip Strength. 22 March, 2009. The latest #4 closer. Subscribe to: Post Comments (Atom). Fat Bastard Barbell Co. APT Pro Wrist Straps. Straight to the Bar. What you need to know. US Handstrength Competition Rules. British Hand Strength Association. Straight to the Bar. Adam T. Glass Blog. Jedd Johnson, CSCS.

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gripworldmagazine.blogspot.com

Grip World Magazine: February 2009

http://gripworldmagazine.blogspot.com/2009_02_01_archive.html

Sunday, 8 February 2009. With half an eye on self promotion and another on making what we do visually interesting, nay nigh on visually sexy (at least in advertizing and promotional terms) here's some attempts of mine and the thought process. Someone like Jeremy Clarkson of Top Gear fame exuding it's 'monsterous powerrrrr! Now compare that with the first photo (not as bad as some I could show you). Some thought and quite possibly a little photoshopping, cropping and tweaking has been done to bring ou...

gripworldmagazine.blogspot.com

Grip World Magazine: August 2010

http://gripworldmagazine.blogspot.com/2010_08_01_archive.html

Monday, 16 August 2010. World's Strongest Hands - leg 1 results. You can read the full break down, event by event and overall scores,. I came 2nd overall. Not to sniffy considering the Euros were just two weeks ago Saturday. Links to this post. Friday, 6 August 2010. Nasty but good nasty:. Links to this post. Subscribe to: Posts (Atom). Sites, blogs and companies we like and who support us. Mobster Does This. shirts for sale. Fat Bastard Barbell Company. David Horne's World of Grip site.

gripworldmagazine.blogspot.com

Grip World Magazine: August 2008

http://gripworldmagazine.blogspot.com/2008_08_01_archive.html

Sunday, 24 August 2008. Bob Lipinski - August's interview. Q: Hi Bob, thanks for being our inaugural interviewee. Can I start by asking you to tell us a little about yourself, where you’re from, how old, etc. Pic above: Bob practises what he preaches. Q: Pretty much everyone who involves themselves over and above being a competitor and some of them too, has been on the lifting platform or in the arena at some point. Have you lifted in any other strength sport and if so to what level? For most guys, they ...

zcoulter.blogspot.com

The Unorthodox Method: December 2008

http://zcoulter.blogspot.com/2008_12_01_archive.html

Strongman, powerlifting, gymnastics, grip, olympic lifting, Kettlebells, and Old time strongman feats. Sunday, December 14, 2008. Awesome. Chris Rice puts on a grade A contest every year. If you want more info about the Gripmas Carol, let me know and I'll be happy to email you everything I know about how to get invovled and compete:D. It's just a super-easy 5/16x3/4" hand forged shoe that looks to be around the size of a St. Croix #1 or #2. Those legs got short quick! Tuesday, December 9, 2008. Onto the ...

zcoulter.blogspot.com

The Unorthodox Method: A long awaited update...

http://zcoulter.blogspot.com/2009/09/long-awaited-update.html

Strongman, powerlifting, gymnastics, grip, olympic lifting, Kettlebells, and Old time strongman feats. Friday, September 11, 2009. A long awaited update. September 18, 2009 at 6:17 PM. Subscribe to: Post Comments (Atom). Bend 5/16x8" FNL Grade 8 Bolt. Overhead 2 100lb DB's. Adam T Glass Blog. Average to Elite Blog. David Whitley, RKC. Mike "The Machine" Bruce Blog. Straight to the Bar. A long awaited update. Aspiring strongman and powerlifter, nuff said. View my complete profile.

zcoulter.blogspot.com

The Unorthodox Method: June 2009

http://zcoulter.blogspot.com/2009_06_01_archive.html

Strongman, powerlifting, gymnastics, grip, olympic lifting, Kettlebells, and Old time strongman feats. Monday, June 22, 2009. 1st Annual Woodall Grip Challenge report. I think more than one person(myself included) was "off" that day. My numbers here compared to my training numbers are ridiculously low. I blame that on the incredible treatment myself, Steve and Durniat recieved from Rex's family. I became too complacent and too relaxed. the total lack of training had nothing to do with it. Andrew was ON a...

zcoulter.blogspot.com

The Unorthodox Method: Surgery on 8/12

http://zcoulter.blogspot.com/2009/08/surgery-on-812.html

Strongman, powerlifting, gymnastics, grip, olympic lifting, Kettlebells, and Old time strongman feats. Monday, August 3, 2009. Don't worry, I wont be stupid about this. I'm serious about coming back 100%. Serious enough to exercise self-restraint if I have too, not something I'm used to. How are you brother? Please if you have the time can we talk horse shoes, been getting into that lately but need some advice on training, and difficulty of shoes. Is a st croix hand forged #3 a tough shoe BTW?

zcoulter.blogspot.com

The Unorthodox Method: Getting back into Grip

http://zcoulter.blogspot.com/2009/10/getting-back-into-grip.html

Strongman, powerlifting, gymnastics, grip, olympic lifting, Kettlebells, and Old time strongman feats. Friday, October 9, 2009. Getting back into Grip. My #1 strength goal right now is to break the hammer-to-face lever record at the Gripmas Carol. That means doing 23.51lbs or better. I feel I can do it, but I probably wont even win the event even if I do lift 23.51! Going to be an incredible group this year. I wish you all the best my friend! You are a true gentleman of strength! Overhead 2 100lb DB's.

zcoulter.blogspot.com

The Unorthodox Method: October 2008

http://zcoulter.blogspot.com/2008_10_01_archive.html

Strongman, powerlifting, gymnastics, grip, olympic lifting, Kettlebells, and Old time strongman feats. Friday, October 31, 2008. I finally did it. I bent my long-time goal shoe, the Kerckhaert #3 SSP. Adam Glass sent me 5 of these beasts last year and my best before this was taking one to 90 degrees. The crush actually got easier and easier for me despite the width of this shoe. Anyway, it's my toughest shoe bend to date and I'm positive I could've hearted it if given more than 5 minutes. All I did was:.

zcoulter.blogspot.com

The Unorthodox Method: April 2009

http://zcoulter.blogspot.com/2009_04_01_archive.html

Strongman, powerlifting, gymnastics, grip, olympic lifting, Kettlebells, and Old time strongman feats. Friday, April 17, 2009. New squat idea. again. Did some squats today and decided to do some high reps. I didn't feel mentally ready to test my maximum reps with BW, so I did the next best thing: A 10x10 set with 205, 8lbs more than my BW. 205x15(tried for 20, but wasn't there mentally). Friday, April 10, 2009. 385x1(sumo with a belt). 315x5(1 rep was done thumbless and the rest were DO).

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US Handstrength

North American Grip Strength. 27 September, 2009. The Gripmas Carol Entry Form and information. Http:/ docs.google.com/Doc? 13 July, 2009. The Steel Slayer Showdown. Sponsored by: St. Croix Horsheshoes and Ryan Johnson. When: 10:00 am, Saturday, September 19, 2009. Where: my house in Fort Worth, Texas. Entry Fee and Deadline: $40 by August 15. The Steel Slayer's Top 20 Bending List rules apply. Three minutes will be given to to bring the ends within 2" using any braced style. 3/8" HRS = 530. There will b...

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US Handstrength Rules

What you need to know. Tuesday, August 5, 2008. You have 5 minutes to take the inside legs of the bar to 2" or less. You have 30 seconds to take the bar to 40 degrees from straight. You have 30 seconds to take the bar to 40 degrees from straight. Saturday, August 2, 2008. Double Overhand Axle Deadlift. Vertical Bar Lifting (Vbar). There are 2 types of Vbars that you will see in a US Handstrength recognized competition; the 1" and the 2" versions. The bottom of the Vbar must be raised AT LEAST 2" off ...

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