veganphillyphood.blogspot.com

PhillyPhood: Easy Vegan Eats

Sunday, March 7, 2010. Two tbls kream cheese. Salad w two T dressing. Little cereal with 1/2 banana and soy mo. 4 tacos, yummy with nacho sauce. Well, let's try again. Because that's the point. Let's be honest with ourselves about what we put in our mouths, where it comes from, and why we eat it. Tuesday, May 5, 2009. Breakfast Cake, Strawberry Rhubarb. I heart Fat Free Vegan's Banana Cake. Ricki at Diet, Desserts and Dogs. Has finished her amazing dessert book, Sweet Freedom! Sunday, May 3, 2009. It has...

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PhillyPhood: Easy Vegan Eats | veganphillyphood.blogspot.com Reviews

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Sunday, March 7, 2010. Two tbls kream cheese. Salad w two T dressing. Little cereal with 1/2 banana and soy mo. 4 tacos, yummy with nacho sauce. Well, let's try again. Because that's the point. Let's be honest with ourselves about what we put in our mouths, where it comes from, and why we eat it. Tuesday, May 5, 2009. Breakfast Cake, Strawberry Rhubarb. I heart Fat Free Vegan's Banana Cake. Ricki at Diet, Desserts and Dogs. Has finished her amazing dessert book, Sweet Freedom! Sunday, May 3, 2009. It has...

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1 skip to main

2 skip to sidebar

3 blah

4 two waffles

5 pat almond butter

6 soy yogurt

7 raspberries

8 half banana

9 two coffees

10 three crackers

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PhillyPhood: Easy Vegan Eats | veganphillyphood.blogspot.com Reviews

https://veganphillyphood.blogspot.com

Sunday, March 7, 2010. Two tbls kream cheese. Salad w two T dressing. Little cereal with 1/2 banana and soy mo. 4 tacos, yummy with nacho sauce. Well, let's try again. Because that's the point. Let's be honest with ourselves about what we put in our mouths, where it comes from, and why we eat it. Tuesday, May 5, 2009. Breakfast Cake, Strawberry Rhubarb. I heart Fat Free Vegan's Banana Cake. Ricki at Diet, Desserts and Dogs. Has finished her amazing dessert book, Sweet Freedom! Sunday, May 3, 2009. It has...

INTERNAL PAGES

veganphillyphood.blogspot.com

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PhillyPhood: Easy Vegan Eats: My Health Manifesto

http://veganphillyphood.blogspot.com/2009/05/my-health-manifesto.html

Saturday, May 2, 2009. I wanted to write one post about how I've changed my health, my relationship with food, and my current diet guidelines. It could act as an introduction or reference for you, and will help me by making me write all my good ideas down. And I'll keep track of my weight. In March 2009, I was 175 pounds, 5'4", and 26 years of age. May 2009, I'm now 161 pounds. To keep calorie counts lower (between 300-600 calories per meal). Behavior, Mood, and Exercise:. I've been using Beck Diet Solut...

2

PhillyPhood: Easy Vegan Eats: Mac and Broccoli

http://veganphillyphood.blogspot.com/2009/05/mac-and-broccoli.html

Saturday, May 2, 2009. I combined the Vegan Dad Cheezy Mac. And My Veggie Kitchen Nacho Cheeze. Recipes to create a lower-cal, tangy Mac and Cheese. I loved the creaminess of VeganDad's and the low-cal (and ease) of VeggieKitchen's. It's been cool here, and I wanted comfort food. I eat about 2 servings of broccoli to every cup of cooked pasta, and that satisfies my craving without busting my calorie budget for the day. I omit the oil recommended in both recipes. Serves 4, around 130 calories each. My Hea...

3

PhillyPhood: Easy Vegan Eats: May 2009

http://veganphillyphood.blogspot.com/2009_05_01_archive.html

Tuesday, May 5, 2009. Breakfast Cake, Strawberry Rhubarb. I heart Fat Free Vegan's Banana Cake. This morning, I made it with strawberries and rhubarb, and sliced almonds on top. I pre-cooked the rhubarb a little as I didn't want stiff pieces after only 25 minutes of baking. Go make some! I think I'll try sour cherry, blueberry, and peach as those crops come into season this summer. About 200 calories (without almonds) for 1/6 of recipe, which is a very large pie-shaped slice. Mmmmmm. Sunday, May 3, 2009.

4

PhillyPhood: Easy Vegan Eats: Well, let's try again.

http://veganphillyphood.blogspot.com/2010/03/well-lets-try-again.html

Sunday, March 7, 2010. Well, let's try again. Because that's the point. Let's be honest with ourselves about what we put in our mouths, where it comes from, and why we eat it. Warning to vegans: I have a weakness for Mini Eggs and Snickers. These are emotional hangovers from my childhood that I cannot seem to replace on my own, and are associated with my mom, who lives states away and who I miss on a regular basis. I try to limit the eating to seasonal or really lonely days. It's time to eat! Marci Lall ...

5

PhillyPhood: Easy Vegan Eats: Blah

http://veganphillyphood.blogspot.com/2010/03/blah.html

Sunday, March 7, 2010. Two tbls kream cheese. Salad w two T dressing. Little cereal with 1/2 banana and soy mo. 4 tacos, yummy with nacho sauce. Subscribe to: Post Comments (Atom). It's time to eat! I'm a practical cook who hates bland food, so I'll post in hopes that I can help others eat good stuff all the time. I'm now in graduate school with a long commute- I rely on other's cooking and conveinience food, but I try to keep it clean and sensible. It's all about the phood, really. And bathing suits.

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PhillyPhood: Easy Vegan Eats

Sunday, March 7, 2010. Two tbls kream cheese. Salad w two T dressing. Little cereal with 1/2 banana and soy mo. 4 tacos, yummy with nacho sauce. Well, let's try again. Because that's the point. Let's be honest with ourselves about what we put in our mouths, where it comes from, and why we eat it. Tuesday, May 5, 2009. Breakfast Cake, Strawberry Rhubarb. I heart Fat Free Vegan's Banana Cake. Ricki at Diet, Desserts and Dogs. Has finished her amazing dessert book, Sweet Freedom! Sunday, May 3, 2009. It has...

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