trainingfornycmarathon2009.blogspot.com
Training for the 2009 NYC Marathon: STILL HERE, TRAINING GOING STRONG, HARD TO BELIEVE NYC IS IN 4 WEEKS.
http://trainingfornycmarathon2009.blogspot.com/2009/10/still-here-training-going-strong-hard.html
Training for the 2009 NYC Marathon. Monday, October 5, 2009. STILL HERE, TRAINING GOING STRONG, HARD TO BELIEVE NYC IS IN 4 WEEKS. Well, it’s been a long time since I’ve posted to my blog (sorry! The good news is training is going well, and I am right on schedule for finishing NYC with a pretty good competitive time. The downside is I missed a few workouts a couple of weeks ago, but all is fine, I’m HEALTHY and that is all that matters! And the best part is my head is definitely back in the game! Hubby/B...
lastplacerunner.blogspot.com
lastplacerunner: March 2010
http://lastplacerunner.blogspot.com/2010_03_01_archive.html
Hey, People-This sight is worth a look-see! The Taylor Wilson Foundation. And here's where I spend my mornings:. Sherri's Scrapping, Quilting, Running BLOG! Running to Never Never Land. My new life on the run. My Real Life Dwight. And Now, the Local News. View my complete profile. Tuesday, March 30, 2010. By Leigh Rubin. Used with permission. Links to this post. Monday, March 22, 2010. Links to this post. Sunday, March 14, 2010. My Real Life Dwight. Well, Funderson, since you asked, I suppose enough year...
lastplacerunner.blogspot.com
lastplacerunner: July 2010
http://lastplacerunner.blogspot.com/2010_07_01_archive.html
Hey, People-This sight is worth a look-see! The Taylor Wilson Foundation. And here's where I spend my mornings:. Sherri's Scrapping, Quilting, Running BLOG! Running to Never Never Land. My new life on the run. Best 4th of July-EVER! View my complete profile. Tuesday, July 27, 2010. I feel the need to apologize to my faithful readers right from the get go for this post. I know some of you are going to be very, very jealous of my situation right now. Links to this post. Friday, July 23, 2010. They're ALL e...
lastplacerunner.blogspot.com
lastplacerunner: May 2010
http://lastplacerunner.blogspot.com/2010_05_01_archive.html
Hey, People-This sight is worth a look-see! The Taylor Wilson Foundation. And here's where I spend my mornings:. Sherri's Scrapping, Quilting, Running BLOG! Running to Never Never Land. My new life on the run. Soon to be Retired-Again! Work is a Drag. View my complete profile. Friday, May 28, 2010. Soon to be Retired-Again! Links to this post. Friday, May 14, 2010. Work is a Drag. Give me a moment here as I wipe a tear from my eye. Links to this post. Sunday, May 9, 2010. And I'm returning to work next T...
easyrunnings.blogspot.com
Primal_Joe: How did I improve my last 1/2 Marathon time?
http://easyrunnings.blogspot.com/2010/11/how-did-i-improve-my-last-12-marathon.html
I am a forty something from Plano, TX who has decided to try an adapt a lifestyle as laid out by Mark Sisson in the book called The Primal Blueprint. Saturday, November 13, 2010. How did I improve my last 1/2 Marathon time? Well that is a good question. I am going to attempt to write down some insight to remember what I did so I can do it again and also to give my follow runners and Primal Enthusiast some tips regarding endurance training. In the interest of time I’ll skip right to what I did. I started ...
easyrunnings.blogspot.com
Primal_Joe: More Great Primal Results!
http://easyrunnings.blogspot.com/2011/03/more-great-primal-results.html
I am a forty something from Plano, TX who has decided to try an adapt a lifestyle as laid out by Mark Sisson in the book called The Primal Blueprint. Wednesday, March 2, 2011. More Great Primal Results! 160; How did you do it? 8221; I told her I stopped eating grains and eat mostly vegetables, fruit, meat, nuts and a little bit of dairy. The doctor said that that sounded great and told my wife that me losing weight was much healthier then being extremely overweight like I was before. Some of my favorit...
easyrunnings.blogspot.com
Primal_Joe: December 2010
http://easyrunnings.blogspot.com/2010_12_01_archive.html
I am a forty something from Plano, TX who has decided to try an adapt a lifestyle as laid out by Mark Sisson in the book called The Primal Blueprint. Wednesday, December 29, 2010. Why I love bodyweight exercises. No contracts or gym fees. Bodyweight exercises can be done anywhere you’re at. You don’t need a gym or a “box.” Just a little bit of space anywhere and you’re ready to work. I checked into the local Plano Crossfit gym and they wanted $125 / month gym fee! You can workout faster. With bodyweight ...
easyrunnings.blogspot.com
Primal_Joe: November 2010
http://easyrunnings.blogspot.com/2010_11_01_archive.html
I am a forty something from Plano, TX who has decided to try an adapt a lifestyle as laid out by Mark Sisson in the book called The Primal Blueprint. Sunday, November 28, 2010. If it’s not working for you, why not change it? I have lost 30 pounds since going Primal. In July. I am at the point in my weight loss and fitness change were people are starting notice. The one question that most people ask me (usually the people that are over-weight) is, “how did you it? Were do your carbs come from? That’...
easyrunnings.blogspot.com
Primal_Joe: Plano Pacers Holiday Hustle 8K
http://easyrunnings.blogspot.com/2010/12/plano-pacers-holiday-hustle-8k.html
I am a forty something from Plano, TX who has decided to try an adapt a lifestyle as laid out by Mark Sisson in the book called The Primal Blueprint. Saturday, December 25, 2010. Plano Pacers Holiday Hustle 8K. It was cold (36 f) and windy (30 – 40 mph) but other then that it was a nice day for a run. . Since today is Christmas, the race started at 10 am instead of the usual 8 am. My time was 40:28. My next big run is the Plano Pacers 15K the last Saturday of February. . Subscribe to: Post Comments (Atom).
