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Very Effective Living

Your life's journey is not about who you were yesterday or who you wish you are today/tomorrow, but rather about how and who you are evolving into moment by moment. Very Effective Living offers thoughtful and insightful tips on being your own Life Coach! Embrace you every day, and acknowledge the good with the bad. Be happy with where you are in the present and you will arrive with much more ease at your destinations in the future. Thursday, August 20, 2015. Christina Gibson, ACE-CPT. Be Willing To PIVOT.

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Very Effective Living | veryeffectiveliving.blogspot.com Reviews

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Your life's journey is not about who you were yesterday or who you wish you are today/tomorrow, but rather about how and who you are evolving into moment by moment. Very Effective Living offers thoughtful and insightful tips on being your own Life Coach! Embrace you every day, and acknowledge the good with the bad. Be happy with where you are in the present and you will arrive with much more ease at your destinations in the future. Thursday, August 20, 2015. Christina Gibson, ACE-CPT. Be Willing To PIVOT.

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Very Effective Living | veryeffectiveliving.blogspot.com Reviews

https://veryeffectiveliving.blogspot.com

Your life's journey is not about who you were yesterday or who you wish you are today/tomorrow, but rather about how and who you are evolving into moment by moment. Very Effective Living offers thoughtful and insightful tips on being your own Life Coach! Embrace you every day, and acknowledge the good with the bad. Be happy with where you are in the present and you will arrive with much more ease at your destinations in the future. Thursday, August 20, 2015. Christina Gibson, ACE-CPT. Be Willing To PIVOT.

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veryeffectiveliving.blogspot.com

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Very Effective Living: March 2015

http://www.veryeffectiveliving.blogspot.com/2015_03_01_archive.html

Your life's journey is not about who you were yesterday or who you wish you are today/tomorrow, but rather about how and who you are evolving into moment by moment. Very Effective Living offers thoughtful and insightful tips on being your own Life Coach! Embrace you every day, and acknowledge the good with the bad. Be happy with where you are in the present and you will arrive with much more ease at your destinations in the future. Monday, March 30, 2015. You Are The Star. Take care of you! If not, let t...

2

Very Effective Living: May 2015

http://www.veryeffectiveliving.blogspot.com/2015_05_01_archive.html

Your life's journey is not about who you were yesterday or who you wish you are today/tomorrow, but rather about how and who you are evolving into moment by moment. Very Effective Living offers thoughtful and insightful tips on being your own Life Coach! Embrace you every day, and acknowledge the good with the bad. Be happy with where you are in the present and you will arrive with much more ease at your destinations in the future. Friday, May 29, 2015. Christina Gibson, ACE-CPT. Thursday, May 28, 2015.

3

Very Effective Living: February 2015

http://www.veryeffectiveliving.blogspot.com/2015_02_01_archive.html

Your life's journey is not about who you were yesterday or who you wish you are today/tomorrow, but rather about how and who you are evolving into moment by moment. Very Effective Living offers thoughtful and insightful tips on being your own Life Coach! Embrace you every day, and acknowledge the good with the bad. Be happy with where you are in the present and you will arrive with much more ease at your destinations in the future. Wednesday, February 25, 2015. Christina Gibson, ACE-CPT. Keep A Short List.

4

Very Effective Living: Be Kind

http://www.veryeffectiveliving.blogspot.com/2015/08/be-kind.html

Your life's journey is not about who you were yesterday or who you wish you are today/tomorrow, but rather about how and who you are evolving into moment by moment. Very Effective Living offers thoughtful and insightful tips on being your own Life Coach! Embrace you every day, and acknowledge the good with the bad. Be happy with where you are in the present and you will arrive with much more ease at your destinations in the future. Thursday, August 20, 2015. Christina Gibson, ACE-CPT. What Makes You You?

5

Very Effective Living: January 2015

http://www.veryeffectiveliving.blogspot.com/2015_01_01_archive.html

Your life's journey is not about who you were yesterday or who you wish you are today/tomorrow, but rather about how and who you are evolving into moment by moment. Very Effective Living offers thoughtful and insightful tips on being your own Life Coach! Embrace you every day, and acknowledge the good with the bad. Be happy with where you are in the present and you will arrive with much more ease at your destinations in the future. Monday, January 26, 2015. To Do's, Have To's and The Remainder. It (not q...

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veryeffective.blogspot.com

Very Effective Fitness Training: Good Reason Not to Quit

http://veryeffective.blogspot.com/2015/08/good-reason-not-to-quit.html

Very Effective Fitness Training. You don't just clean your house once in a lifetime and it always stays clean! Being fit and healthy is not a once and done process! 90 Days and Beyond. To say that I have been under intense personal construction and refinement these past months is an understatement. The choice to not . Monday, August 10, 2015. Good Reason Not to Quit. Need a good reason to keep moving forward with your exercise practice? I didn't think so! Christina Gibson, ACE-CPT. Why Workout With Me?

veryeffective.blogspot.com

Very Effective Fitness Training: Where The Feet Go....

http://veryeffective.blogspot.com/2015/08/where-feet-go.html

Very Effective Fitness Training. You don't just clean your house once in a lifetime and it always stays clean! Being fit and healthy is not a once and done process! 90 Days and Beyond. To say that I have been under intense personal construction and refinement these past months is an understatement. The choice to not . Monday, August 17, 2015. Where The Feet Go. Christina Gibson, ACE-CPT. Subscribe to: Post Comments (Atom). Click Pic For Info About the VEF Studio. Why Workout With Me? How do I Know? I am ...

veryeffective.blogspot.com

Very Effective Fitness Training: How Effective? Very! How do I Know?

http://veryeffective.blogspot.com/p/how-effective-very-how-do-i-know.html

Very Effective Fitness Training. You don't just clean your house once in a lifetime and it always stays clean! Being fit and healthy is not a once and done process! 90 Days and Beyond. To say that I have been under intense personal construction and refinement these past months is an understatement. The choice to not . How do I Know? My stats when I started 2/2/09: My stats 2/1/11:. Age: 36 years Age: 38 years. Weight: 190.4 lbs Weight: 136 lbs …. total lost 54.4 lbs. Mommy Belly: 45” Mommy Belly: 2...

veryeffective.blogspot.com

Very Effective Fitness Training: Inspiration & Encouragement

http://veryeffective.blogspot.com/p/inspiration-encouragement.html

Very Effective Fitness Training. You don't just clean your house once in a lifetime and it always stays clean! Being fit and healthy is not a once and done process! 90 Days and Beyond. To say that I have been under intense personal construction and refinement these past months is an understatement. The choice to not . This should no longer be an issue as I have since changed the site again and updated issues. Site Format Change, Issues and Feedback. If you are new to this site, WELCOME! Why A Free Blog.

veryeffective.blogspot.com

Very Effective Fitness Training: Healthy & Yummy Recipes

http://veryeffective.blogspot.com/p/healthy-yummy-recipes.html

Very Effective Fitness Training. You don't just clean your house once in a lifetime and it always stays clean! Being fit and healthy is not a once and done process! 90 Days and Beyond. To say that I have been under intense personal construction and refinement these past months is an understatement. The choice to not . Healthy and Yummy Recipes. Be sure to scroll to bottom of PAGE for LINKS to other Recipe Posts. 1 cup of Kashi GoLean Cereal. 1 cup of Kashi Go Lean Crunch. 190; cup 1% or Skim Milk. W/1 se...

veryeffective.blogspot.com

Very Effective Fitness Training: Meeting Energy Needs

http://veryeffective.blogspot.com/2015/07/meeting-energy-needs.html

Very Effective Fitness Training. You don't just clean your house once in a lifetime and it always stays clean! Being fit and healthy is not a once and done process! 90 Days and Beyond. To say that I have been under intense personal construction and refinement these past months is an understatement. The choice to not . Wednesday, July 29, 2015. ACSM's Resources for the Personal Trainer 3rd Edition. Meeting Energy Needs for Optimal Weight and Body Composition. Maintenance of metabolic rate. Problems mainta...

veryeffective.blogspot.com

Very Effective Fitness Training: Post Workout Support

http://veryeffective.blogspot.com/2015/08/post-workout-support.html

Very Effective Fitness Training. You don't just clean your house once in a lifetime and it always stays clean! Being fit and healthy is not a once and done process! 90 Days and Beyond. To say that I have been under intense personal construction and refinement these past months is an understatement. The choice to not . Friday, August 7, 2015. An easily absorbed protein you can do 20-30 minutes post workout is a protein shake. Okay, so what's in a protein recovery shake? Is 11 to 15% protein and is used as...

veryeffectivescripture.blogspot.com

Very Effective Knowledge In Scripture: Became Void & Without Form (tohu va-bohu) - PART 2

http://veryeffectivescripture.blogspot.com/2013/05/became-void-without-form-tohu-va-bohu.html

Very Effective Knowledge In Scripture. A place where in depth Bible Study takes place. Whether you agree with all of the contents of this site or not, my prayer is that it drives you deeper into the Word of God to find Truth for yourself. May God Bless you in your search and Guide you on your journey! Just Getting Started or Need A Quick Topic Index? New to this Scripture Blog? It was designed to be read from the foundation forward, so reading from oldest posts to most current is . Wednesday, May 1, 2013.

veryeffectivescripture.blogspot.com

Very Effective Knowledge In Scripture: Helpful Study Resource

http://veryeffectivescripture.blogspot.com/2015/04/helpful-study-resource.html

Very Effective Knowledge In Scripture. A place where in depth Bible Study takes place. Whether you agree with all of the contents of this site or not, my prayer is that it drives you deeper into the Word of God to find Truth for yourself. May God Bless you in your search and Guide you on your journey! Just Getting Started or Need A Quick Topic Index? New to this Scripture Blog? It was designed to be read from the foundation forward, so reading from oldest posts to most current is . Seven Spirits of God.

veryeffectivescripture.blogspot.com

Very Effective Knowledge In Scripture: In The Beginning.....Satan's Overthrow

http://veryeffectivescripture.blogspot.com/2013/05/in-beginningsatans-overthrow.html

Very Effective Knowledge In Scripture. A place where in depth Bible Study takes place. Whether you agree with all of the contents of this site or not, my prayer is that it drives you deeper into the Word of God to find Truth for yourself. May God Bless you in your search and Guide you on your journey! Just Getting Started or Need A Quick Topic Index? New to this Scripture Blog? It was designed to be read from the foundation forward, so reading from oldest posts to most current is . Wednesday, May 8, 2013.

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Very Effective Fitness Training

Very Effective Fitness Training. You don't just clean your house once in a lifetime and it always stays clean! Being fit and healthy is not a once and done process! Tuesday, August 18, 2015. Revised August and Also September 2015 VEF Class Schedule. Christina Gibson, ACE-CPT. Monday, August 17, 2015. Where The Feet Go. Christina Gibson, ACE-CPT. Thursday, August 13, 2015. So we all know the song "Dem Dry Bones" to some degree.Have you really considered that how you walk impacts your neck? Your hip bone c...

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veryeffectiveliving.blogspot.com

Very Effective Living

Your life's journey is not about who you were yesterday or who you wish you are today/tomorrow, but rather about how and who you are evolving into moment by moment. Very Effective Living offers thoughtful and insightful tips on being your own Life Coach! Embrace you every day, and acknowledge the good with the bad. Be happy with where you are in the present and you will arrive with much more ease at your destinations in the future. Thursday, August 20, 2015. Christina Gibson, ACE-CPT. Be Willing To PIVOT.

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Very Effective Knowledge In Scripture. A place where in depth Bible Study takes place. Whether you agree with all of the contents of this site or not, my prayer is that it drives you deeper into the Word of God to find Truth for yourself. May God Bless you in your search and Guide you on your journey! Thursday, August 20, 2015. Zechariah 14 = Revelation. Just as the Book of Job. Mirrors the Book of Revelation. So too does Zechariah 14. From this one chapter in Zechariah. Some will be changed to spiritual...

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