runninglifeetc.blogspot.com
Running, Life, Etc....: November 2011
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Running, Life, Etc. Tuesday, November 29, 2011. Let me tell you though, fog in the dark is creepy. But I did it, yes I did. So I guess this means I can run in fog. A few modifications to what I wore and I'm set. Monday, November 28, 2011. Weekly Recap and Misc Ramblings. Okay - 5 weeks left of base building and I'm not really any closer to deciding what formal training plan to use. Or if I get help. I just can't decide what I want to do. Ah well.best be making up my mind soon. Tuesday: 6.2 miles - wa...
runfastermaster.blogspot.com
Run Faster Master: November 2013
http://runfastermaster.blogspot.com/2013_11_01_archive.html
Tuesday, November 12, 2013. National Veterans Day Run. National Veterans Day Run. 11K - ARNWR 47:00:52, 6:51/mile Nice to have sun shine high 40 degrees F and very little wind. Felt fine throughout with several hills slowing the pace. The downhill from the fire tower is steep causing over braking. Posted by Mark Bell. Links to this post. Labels: National Veterans Day Run. Monday, November 04, 2013. Sub-7:00for20 then avgd 9:00last10K. Posted by Mark Bell. Links to this post. Subscribe to: Posts (Atom).
runfastermaster.blogspot.com
Run Faster Master: National Veterans Day Run
http://runfastermaster.blogspot.com/2013/11/national-veterans-day-run.html
Tuesday, November 12, 2013. National Veterans Day Run. National Veterans Day Run. 11K - ARNWR 47:00:52, 6:51/mile Nice to have sun shine high 40 degrees F and very little wind. Felt fine throughout with several hills slowing the pace. The downhill from the fire tower is steep causing over braking. Posted by Mark Bell. Labels: National Veterans Day Run. Subscribe to: Post Comments (Atom). Sweat, pain and exhaustion are all temporary. Finishing Boston is forever. Younger Legs for Older Runners. 40th Topsfi...
runfortoday.wordpress.com
Races | Running for Today
https://runfortoday.wordpress.com/races
And planning for tomorrow. Turkey Trot on Bob Hope Drive- November 27, 2008 – 24:22. PF Chang’s Rock n’ Roll Arizona Marathon. 8211; January 18, 2009 – 4:37. Martha’s Village and Kitchen Turkey Day 5K. 8211; November 26, 2009 – 22:45. Rock n’ Roll Las Vegas Marathon. 8211; December 4, 2009 – 4:06. Medtronic Twin Cities Marathon. 8211; Oct. 3, 2010 – 3:43. Martha’s Village and Kitchen Turkey Day 5K. 8211; November 25, 2010 – 33:06 (First year with Nate and Izzy, we all ran together :). So many fun races!
detroitrunner.com
DETROIT RUNNER....: Race Reviews
http://www.detroitrunner.com/p/race-results.html
Be sure to add your blog to my blog list - Click HERE. Or blog list above to add your blog! Chill at the Mill 5k(Rochester, MI) 1/24/16. Rank - 91 out of 752; Time: 25:18(8:09/m); Men 73 out of 308; 11 out of 47 in 45-49 men's age group (no race review - not a new race to me). Leap Year Night of the Glow 4 Mile(New Boston) (2/29/16). Corktown 5k(Detroit, MI) 3/13/16. Trail half marathon(Pinckney, MI) 3/23/16. Riverbank Run 25k (Grand Rapids, MI) 5/14/16. Back to the Beach 10k (Shelby Twp, MI) 5/15/16.
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