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V Training Log

This blog is mostly for me to get my weight log down to keep me motivated and keep track of my progress. I will probably also type random things associated with my workout. Friday, June 6, 2008. I am in pain today, and it sucks cause it was supposed to be the second workout of stage 7. My lower back still hurts, and to top it off my hamstrings and front of my shoulders are sore. I will be able to rest until Monday so hopefully it's all good then. Wednesday, June 4, 2008. Stage 7 : Workout 1. Brdeadlift 4...

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