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For The Love Of It

For The Love Of It. My Life, My CrossFit, My Fun. Monday, March 4, 2013. THE CROSSFIT OPEN 2013. THE CROSSFIT OPEN 2013. Some people have been waiting all year for this week. For some its the first time they are committing to go individual. Others are not even sure if they want to be on a team. Some people's emotions are all over the place and nervous as hell. Others are just doing it to have fun. No matter where you are on the above spectrum. You have to enjoy it. CrossFit in the Heights. I’m tryi...

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For The Love Of It. My Life, My CrossFit, My Fun. Monday, March 4, 2013. THE CROSSFIT OPEN 2013. THE CROSSFIT OPEN 2013. Some people have been waiting all year for this week. For some its the first time they are committing to go individual. Others are not even sure if they want to be on a team. Some people's emotions are all over the place and nervous as hell. Others are just doing it to have fun. No matter where you are on the above spectrum. You have to enjoy it. CrossFit in the Heights. I’m tryi...

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1 enjoy the open

2 cheer people on

3 have fun

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7 bayou city crossfit

8 crossfit in houston

9 crossfit open

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For The Love Of It | viczachary.blogspot.com Reviews

https://viczachary.blogspot.com

For The Love Of It. My Life, My CrossFit, My Fun. Monday, March 4, 2013. THE CROSSFIT OPEN 2013. THE CROSSFIT OPEN 2013. Some people have been waiting all year for this week. For some its the first time they are committing to go individual. Others are not even sure if they want to be on a team. Some people's emotions are all over the place and nervous as hell. Others are just doing it to have fun. No matter where you are on the above spectrum. You have to enjoy it. CrossFit in the Heights. I’m tryi...

INTERNAL PAGES

viczachary.blogspot.com

1

For The Love Of It: 4 Years as Bayou City CrossFit

http://viczachary.blogspot.com/2012/07/4-years-as-bayou-city-crossfit.html

For The Love Of It. My Life, My CrossFit, My Fun. Saturday, July 28, 2012. 4 Years as Bayou City CrossFit. In the beginning there where a few. July 2008. From the Park to our first building. Then to our true 2nd building, after the out side workouts and the quick trip down to 25th street and back. Then to where we are now. We have gained a lot of people along the way, and everyone has there own story on how they started. The one thing that stays true is our clients, all of y'all are amazing. To see t...

2

For The Love Of It: New WOD's New Body

http://viczachary.blogspot.com/2012/01/new-wods-new-body.html

For The Love Of It. My Life, My CrossFit, My Fun. Wednesday, January 4, 2012. New WOD's New Body. 30 mins hard pace. 20 mins hard pace. 10 mins hard pace. Now I'm feeling faster on my run's, my road marches feel good. I am not feeling strong and even my body weight stuff does'nt feel to great. I did "Kelly" a couple days ago 400 M run 30 box jumps 30 wall balls 5x, I have not had that much intensity in a workout for a while. I was sore for 2 days. Labels: Bayou City CrossFit. CrossFit in the Heights.

3

For The Love Of It: The HOOK GRIP

http://viczachary.blogspot.com/2012/08/the-hook-grip.html

For The Love Of It. My Life, My CrossFit, My Fun. Wednesday, August 22, 2012. I asked a lot of clients and coaches at the box if they use a hook grip. Most of the people said "no". Most of them have heard about the hook grip but tried it a few times and said the hell with that. I feel like you must use it, I know I do. So I made a little video to go over it. For more reading on the hook grip click here. Labels: Bayou City CrossFit. CrossFit in the Heights. Subscribe to: Post Comments (Atom).

4

For The Love Of It: July 2011

http://viczachary.blogspot.com/2011_07_01_archive.html

For The Love Of It. My Life, My CrossFit, My Fun. Thursday, July 7, 2011. This past Tuesday night Andy and the Team went out to Genesis-AP. It's ran by David Claiborne. Him and his crew treated us right, in other words they kicked our ass. We had a great time with it. He programmed some skills that we do not use here, so it was great exposure to their world. We will be going out to train with them again in a week. Saturday we will be going to CrossFit CenTex. For any of y'all that did .com yesterday.

5

For The Love Of It: THE CROSSFIT OPEN 2013

http://viczachary.blogspot.com/2013/03/the-crossfit-open-2013.html

For The Love Of It. My Life, My CrossFit, My Fun. Monday, March 4, 2013. THE CROSSFIT OPEN 2013. THE CROSSFIT OPEN 2013. Some people have been waiting all year for this week. For some its the first time they are committing to go individual. Others are not even sure if they want to be on a team. Some people's emotions are all over the place and nervous as hell. Others are just doing it to have fun. No matter where you are on the above spectrum. You have to enjoy it. CrossFit in the Heights. Subscribe to: ...

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charlieg35.blogspot.com

No Deposit, No Return.: May 2015

http://charlieg35.blogspot.com/2015_05_01_archive.html

No Deposit, No Return. Whether you think you can or you think you can't: You're right. Triumph S&C - TSC CrossFit. Where does it go? Monday, May 4, 2015. Recently my wife and I decided it was high time to take complete control of our financial lives. Between the two of us we earn a modest income that allows us to live comfortably. But we found ourselves constantly asking each other "where did all the money go"? What can go by the wayside if I run out of time? 2 Work. We have to make money to support ...

kristian-montoya.blogspot.com

This Must Be The Place: April 2012

http://kristian-montoya.blogspot.com/2012_04_01_archive.html

This Must Be The Place. Wednesday, April 18, 2012. The excitement and anticipation I felt today waiting for the regional workouts to be released was second to none. In one week I'll be in San Antonio competing against the best athletes in our region. It's really starting to sink in, and I know I'm about to face the biggest challenge ever.AND I CAN'T WAIT! Check out my facebook page for the WODs. So today's juice is an easy one - straight veggie! 2 Stalks of Celery. 1 Head of Romaine Lettuce. Posted by Kr...

kristian-montoya.blogspot.com

This Must Be The Place: Road Trippin'

http://kristian-montoya.blogspot.com/2012/04/road-trippin.html

This Must Be The Place. Saturday, April 14, 2012. Back from Austin in high spirits. Today our BCCF regional team trained with CrossFit Austin's best. We competed in two team WOD's, and got a little preview of what's to come on April 27th. I'm mostly excited about my shoulder holding up and making it through one of the grueling, 40 minute workouts. Ok, I'll tell you what it was. WOD#1: Team of 2. 1 OHS (155/105), 1 Muscle-up. 2 OHS, 2 Muscle-Ups. 3 OHS, 3 Muscle-Ups. So on and so on. WOD #2: Team of 4.

kristian-montoya.blogspot.com

This Must Be The Place: Sunday Funday

http://kristian-montoya.blogspot.com/2012/04/sunday-funday.html

This Must Be The Place. Sunday, April 15, 2012. I'm switching it up today and making my juice a little sweeter. Ch-ch-check it out. Fear not, this is an actual recipe. A delicious one. Posted by Kristian Montoya. No Deposit, No Return. For The Love Of It. Stay Healthy My Friends! Training for the unknown. Want to Feel Better? Shake what your mama gave yah! I admit it - Im JUICING! View my complete profile. Designed by Blogger Templates.

kristian-montoya.blogspot.com

This Must Be The Place: Zoning IN!

http://kristian-montoya.blogspot.com/2011/08/zoning-in.html

This Must Be The Place. Tuesday, August 30, 2011. After months of excuses and ignoring my body's plea for adequate nutrition, I finally made the jump from the contemplative. Stage, to the action. Stage of change. Last Monday, Aug. 22, I started the Zone Diet*. What's the Zone Diet? Well, if you're like me you'd want to put that claim to the test. There were a few things that turned me off to the Zone, at first, but I quickly realized it was my lazy side making excuses and resisting change. There's no rig...

charlieg35.blogspot.com

No Deposit, No Return.: Workouts

http://charlieg35.blogspot.com/p/strength-and-conditioning.html

No Deposit, No Return. Whether you think you can or you think you can't: You're right. Triumph S&C - TSC CrossFit. Genesis Athletic Performance. Team Bayou City took a road trip out to Hwy 290 and West Road this week to get some underground training in with coach David C. Check out some of the pics from our tire flipping, farmers walking, prowler pushing, hour of hell! Subscribe to: Posts (Atom). Pin Up CrossFit - Owner/Coach. Triumph S&C/TSC CrossFit - Owner/Coach. Bayou City CrossFit - Coach.

charlieg35.blogspot.com

No Deposit, No Return.: August 2013

http://charlieg35.blogspot.com/2013_08_01_archive.html

No Deposit, No Return. Whether you think you can or you think you can't: You're right. Triumph S&C - TSC CrossFit. Life Can Be Crazy! Thursday, August 29, 2013. It’s 2005 and I’ve finally finished my bachelors degree. Student teaching has led me 1500 miles away from my home town of Mayville, ND, population 2500 (on a good day, with a festival going on, with good weather, and probably a holiday). I’ve executed the first stage of my 5-year plan. Everything I did was geared towards making my plan happen.

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For Goodness Frakes: October 2010

http://forgoodnessfrakes.blogspot.com/2010_10_01_archive.html

Don't bend; don't water it down; don't try to make it logical; don't edit your own soul according to the fashion. Rather follow your most intense obsessions mercilessly"-Kafka. Friday, October 22, 2010. I got this message from one of my Boot Campers the other day! And it really made me happy! Dawn is one of my original Boot Campers! Then she started with me, and I pushed her through these works outs three times a week! One time she even tried to call and say she was not coming! I often wonder if you real...

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viczachary.blogspot.com

For The Love Of It

For The Love Of It. My Life, My CrossFit, My Fun. Monday, March 4, 2013. THE CROSSFIT OPEN 2013. THE CROSSFIT OPEN 2013. Some people have been waiting all year for this week. For some its the first time they are committing to go individual. Others are not even sure if they want to be on a team. Some people's emotions are all over the place and nervous as hell. Others are just doing it to have fun. No matter where you are on the above spectrum. You have to enjoy it. CrossFit in the Heights. I’m tryi...

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