kevinstraining.blogspot.com
Kevin's Offroad Triathlon Training: Tibble Fork Swim
http://kevinstraining.blogspot.com/2009/08/tibble-fork-swim.html
I am training for both Xterra triathlons and mountain bike races. I am not very fast yet(thus the need for training). If you have suggestions for how I could improve my workouts, leave a comment. Friday, August 7, 2009. Swam at Tibble Fork reservoir yesterday. I swam across and back 4 times. The water was pretty cold. Colder than when I swam there a couple weeks ago. Subscribe to: Post Comments (Atom). Draper Stan Crane Memorial. View my complete profile.
jamkmb.blogspot.com
j . a . m . k . m . b: So bad, and yet so good
http://jamkmb.blogspot.com/2012/05/so-bad-and-yet-so-good.html
J a m . k . m . b. Pres Thomas S. Monson, Oct 2008. This is our one and only chance at mortal life—here and now. The longer we live, the greater is our realization that it is brief. Opportunities come,. Professor Harold Hill, one of the principal characters in [. Voices a caution that I share with you. Says he, “You pile up enough tomorrows, and you’ll find you’ve collected a lot of empty yesterdays.”. Send that note to the friend you’ve been neglecting; give your child a hug; give your . Said the Lord i...
kevinstraining.blogspot.com
Kevin's Offroad Triathlon Training: July 2009
http://kevinstraining.blogspot.com/2009_07_01_archive.html
I am training for both Xterra triathlons and mountain bike races. I am not very fast yet(thus the need for training). If you have suggestions for how I could improve my workouts, leave a comment. Friday, July 31, 2009. Evening Swim in outdoor pool. Swam in the outdoor pool this evening. i went about 35 minutes. Most of the time I was wearing fist gloves. I did not keep track of how far I was swimming. QUick ride at lunch. Wednesday, July 29, 2009. Slow hot lunch run. Dist - 8.11 Miles. Ascent - 547 ft.
kevinstraining.blogspot.com
Kevin's Offroad Triathlon Training: February 2010
http://kevinstraining.blogspot.com/2010_02_01_archive.html
I am training for both Xterra triathlons and mountain bike races. I am not very fast yet(thus the need for training). If you have suggestions for how I could improve my workouts, leave a comment. Sunday, February 14, 2010. Haven't updated in a while. My training is starting up again for this year. I hope to get everything up to date soon. I have one more week of strength training program, then I will be focusing on triathlons. I have been riding and running, but no swimming since last year.
kevinstraining.blogspot.com
Kevin's Offroad Triathlon Training: June 2009
http://kevinstraining.blogspot.com/2009_06_01_archive.html
I am training for both Xterra triathlons and mountain bike races. I am not very fast yet(thus the need for training). If you have suggestions for how I could improve my workouts, leave a comment. Tuesday, June 30, 2009. Bike in the morning, bike at lunch. I went biking in the morning and again at lunch in corner canyon. Just went at an easy pace and tried to get a lot of riding in. Felt good although it was a little hot at lunch, and I needed to have some water with. Dist - 23.09 Miles. Ascent - 3182 ft.
kevinstraining.blogspot.com
Kevin's Offroad Triathlon Training: A little behind
http://kevinstraining.blogspot.com/2009/08/little-behind.html
I am training for both Xterra triathlons and mountain bike races. I am not very fast yet(thus the need for training). If you have suggestions for how I could improve my workouts, leave a comment. Thursday, August 6, 2009. I am a little behind because of my travel. Both Monday and this morning I did a ride. Same ride both days about 1 hour. I forgot my GPS so I don't have any info. Subscribe to: Post Comments (Atom). Draper Stan Crane Memorial. View my complete profile.
jamkmb.blogspot.com
j . a . m . k . m . b: May 2011
http://jamkmb.blogspot.com/2011_05_01_archive.html
J a m . k . m . b. Pres Thomas S. Monson, Oct 2008. This is our one and only chance at mortal life—here and now. The longer we live, the greater is our realization that it is brief. Opportunities come,. Professor Harold Hill, one of the principal characters in [. Voices a caution that I share with you. Says he, “You pile up enough tomorrows, and you’ll find you’ve collected a lot of empty yesterdays.”. Send that note to the friend you’ve been neglecting; give your child a hug; give your . Said the Lord i...
jamkmb.blogspot.com
j . a . m . k . m . b: March 2011
http://jamkmb.blogspot.com/2011_03_01_archive.html
J a m . k . m . b. Pres Thomas S. Monson, Oct 2008. This is our one and only chance at mortal life—here and now. The longer we live, the greater is our realization that it is brief. Opportunities come,. Professor Harold Hill, one of the principal characters in [. Voices a caution that I share with you. Says he, “You pile up enough tomorrows, and you’ll find you’ve collected a lot of empty yesterdays.”. Send that note to the friend you’ve been neglecting; give your child a hug; give your . Said the Lord i...
kevinstraining.blogspot.com
Kevin's Offroad Triathlon Training: May 2009
http://kevinstraining.blogspot.com/2009_05_01_archive.html
I am training for both Xterra triathlons and mountain bike races. I am not very fast yet(thus the need for training). If you have suggestions for how I could improve my workouts, leave a comment. Saturday, May 30, 2009. I had fun at the sundance race. It was a fun trail, and I felt pretty good during the race. I still am not fast enough to compete in my category, but today I felt better during the race. I think I still came in close to last or last. Dist -12.71 Miles. Avg speed - 8.7 mph. Ascent - 2078 ft.
