VIKINGFIT.ORG

Viking Fit

Deadlift Only Meet @ The Long Beach Fitness Festival Sept.19, 2015. September 19, 2015. 9:00 am - 2:00 pm. Lift Heavy Junk at Legendary Competitor Dynamic Duo @ the Long Beach Fitness Festival! This is a Deadlift Only “Raw” Meet You will have 3 attempts to achieve 1 rep max Deadlift Conventional or Sumo Deadlift In the deadlift the athlete grasps the loaded bar which is resting on the platform floor. The lifter […]. Strongman Competition – Feb. 20, 2016. February 20, 2016. 8:00 am - 5:00 pm. Established ...

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Viking Fit | vikingfit.org Reviews

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Deadlift Only Meet @ The Long Beach Fitness Festival Sept.19, 2015. September 19, 2015. 9:00 am - 2:00 pm. Lift Heavy Junk at Legendary Competitor Dynamic Duo @ the Long Beach Fitness Festival! This is a Deadlift Only “Raw” Meet You will have 3 attempts to achieve 1 rep max Deadlift Conventional or Sumo Deadlift In the deadlift the athlete grasps the loaded bar which is resting on the platform floor. The lifter […]. Strongman Competition – Feb. 20, 2016. February 20, 2016. 8:00 am - 5:00 pm. Established ...

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Viking Fit | vikingfit.org Reviews

https://vikingfit.org

Deadlift Only Meet @ The Long Beach Fitness Festival Sept.19, 2015. September 19, 2015. 9:00 am - 2:00 pm. Lift Heavy Junk at Legendary Competitor Dynamic Duo @ the Long Beach Fitness Festival! This is a Deadlift Only “Raw” Meet You will have 3 attempts to achieve 1 rep max Deadlift Conventional or Sumo Deadlift In the deadlift the athlete grasps the loaded bar which is resting on the platform floor. The lifter […]. Strongman Competition – Feb. 20, 2016. February 20, 2016. 8:00 am - 5:00 pm. Established ...

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vikingfit.org

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Tips on Preparing for a Powerlifting Meet

http://www.vikingfit.org/tips-on-preparing-for-a-powerlifting-meet

Tips on Preparing for a Powerlifting Meet. Train with a purpose. Having a goal in mind can help one to stay focused and make every training session count. It also pushes one to stay disciplined. Find a training program that works for you and stick to it. Make every rep count and complete each workout feeling stronger. Plan your opener out ahead of time. Know what you can lift and hit without a problem. You don’t want to pick a weight that is too heavy for your opener, because you can’...Warm-up before ea...

2

Powerlifting Meet – Feb. 20, 2016

http://www.vikingfit.org/events/powerlifting-temescal-valley-crossfit

Powerlifting Meet – Feb. 20, 2016. February 20, 2016. 8:00 am - 5:00 pm. Use the registration buttons above to register for this event. We are capping this event at 25 male and 25 female athletes. Once it’s full, it’s full. For sponsorships please email info@vikingfit.org. Men and Women of all levels are welcomed. Please send an email to kevin@crossfitbybodyfit.com to register for the event. ALL SALES ARE FINAL. After you have registered and paid, there will be no refunds issued.*.

3

Welcome!

http://www.vikingfit.org/welcome

Welcome to Viking Fit. We look forward to meeting your powerlifting and strongman related needs. Training tips, events, and general fitness info will be posted here along with information about our amazing sponsors. Hosted by CrossFit Saga. 940 S Rochester Ave. Ste. A. August 8th, 2015. More details on this event will be posted soon. So check back often for all the latest information. Leave a Reply Close.

4

Deadlift Only Meet @ The Long Beach Fitness Festival Sept.19, 2015

http://www.vikingfit.org/events/deadlift-only-meet-at-long-beach-fitness-expo-sept-19-2015

Deadlift Only Meet @ The Long Beach Fitness Festival Sept.19, 2015. September 19, 2015. 9:00 am - 2:00 pm. Lift Heavy Junk at Legendary Competitor Dynamic Duo @ the Long Beach Fitness Festival! This is a Deadlift Only “Raw” Meet. You will have 3 attempts to achieve 1 rep max Deadlift. Scoring for top 3 Men and Women winners will be based off of the Wilks formula). Check out Legendary Competitor website for info on Team Competition “Dynamic Duo”. And other events happening that day! Can’t register f...

5

Powerlifting Meet – Aug 8, 2015

http://www.vikingfit.org/events/powerlifting-aug-8

Powerlifting Meet – Aug 8, 2015. August 8, 2015. 9:00 am - 5:00 pm. Use the registration buttons above to register for this event. We are capping this event at 25 male and 25 female athletes. Once it’s full, it’s full. For sponsorships please email info@vikingfit.org. Men and Women of all levels are welcomed. 940 S Rochester Ave.

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Deadlift Only Meet @ The Long Beach Fitness Festival Sept.19, 2015. September 19, 2015. 9:00 am - 2:00 pm. Lift Heavy Junk at Legendary Competitor Dynamic Duo @ the Long Beach Fitness Festival! This is a Deadlift Only “Raw” Meet You will have 3 attempts to achieve 1 rep max Deadlift Conventional or Sumo Deadlift In the deadlift the athlete grasps the loaded bar which is resting on the platform floor. The lifter […]. Strongman Competition – Feb. 20, 2016. February 20, 2016. 8:00 am - 5:00 pm. Established ...

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