VIKINGFITNESSCENTRE.COM

Viking Fitness Centre | Personal Training and Fitness Classes in Leicestershire

Membership & Prices. Offers & Promotions. News & Events. Total Body Transformation Competition. Please note all classes close from Mon 19th Dec and re-open Mon 2nd Jan. Happy Christmas! Welcome to Viking Fitness, Hathern! At Viking we offer group exercise classes, personal training, and sports therapy. We are committed to improving our customer’s health and physical fitness, at affordable prices…. Contact Will to book a free taster session. RESULTS with Personal Training! The training at Viking Fitness T...

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Viking Fitness Centre | Personal Training and Fitness Classes in Leicestershire | vikingfitnesscentre.com Reviews

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Membership & Prices. Offers & Promotions. News & Events. Total Body Transformation Competition. Please note all classes close from Mon 19th Dec and re-open Mon 2nd Jan. Happy Christmas! Welcome to Viking Fitness, Hathern! At Viking we offer group exercise classes, personal training, and sports therapy. We are committed to improving our customer’s health and physical fitness, at affordable prices…. Contact Will to book a free taster session. RESULTS with Personal Training! The training at Viking Fitness T...

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Viking Fitness Centre | Personal Training and Fitness Classes in Leicestershire | vikingfitnesscentre.com Reviews

https://vikingfitnesscentre.com

Membership & Prices. Offers & Promotions. News & Events. Total Body Transformation Competition. Please note all classes close from Mon 19th Dec and re-open Mon 2nd Jan. Happy Christmas! Welcome to Viking Fitness, Hathern! At Viking we offer group exercise classes, personal training, and sports therapy. We are committed to improving our customer’s health and physical fitness, at affordable prices…. Contact Will to book a free taster session. RESULTS with Personal Training! The training at Viking Fitness T...

INTERNAL PAGES

vikingfitnesscentre.com

1

Personal Training | Viking Fitness Centre

http://www.vikingfitnesscentre.com/facilities

Membership & Prices. Offers & Promotions. News & Events. Total Body Transformation Competition. Stuck trying to reach your goals. Need someone to push you hard. Why not try 1:1 Personal Training. At Viking we are dedicated fitness professionals who provide exercise prescription and instruction. We motivate our clients by setting goals and providing feedback. We measure our client’s strengths and weakness with regular fitness assessments. When you leave the centre than when you arrive. Try before you buy.

2

Martial Arts | Viking Fitness Centre

http://www.vikingfitnesscentre.com/friends-of-viking

Membership & Prices. Offers & Promotions. News & Events. Total Body Transformation Competition. 8220;Stealth Black Belt Academy has been a premier martial arts training facility in North West Leicestershire for the last 10 years, producing champions up to world level, specialising in karate and kickboxing. Our classes are divided into age specific children and adult sessions.”. RESULTS with Personal Training! It was such an exhilarating workout, and it was over in just 45 mins! The training at Viking Fit...

3

Venue Hire | Viking Fitness Centre

http://www.vikingfitnesscentre.com/venue-hire

Membership & Prices. Offers & Promotions. News & Events. Total Body Transformation Competition. Viking Fitness Centre is available for hire. Whether you are a personal trainer looking to build your own business. Or a class instructor looking to run a group exercise session, we are happy to accommodate you. We are also willing to cater for martial arts. Clubs, weight loss groups. The centre is a multi-purpose room. Which can be rented from as little as 5 a session. Depending on the nature of the event.

4

Meet the Team | Viking Fitness Centre

http://www.vikingfitnesscentre.com/meet-the-team

Membership & Prices. Offers & Promotions. News & Events. Total Body Transformation Competition. NASM Qualified Level III Personal Trainer (REPs registered). Boot Camp, Spin, Tabata, and Pilates Instructor. Worked in the Fitness Industry since 2007. Interests include Mixed Martial Arts, Weightlifting, and Yoga. Qualified YMCA PT and Group Exercise Instructor since 2000. HIIT and Boot Camp instructor. Work in Senior Fitness Management and teach alongside. CYQ Level III Personal Trainer. The training at Vik...

5

Total Body Transformation Competition | Viking Fitness Centre

http://www.vikingfitnesscentre.com/total-body-transformation-competition

Membership & Prices. Offers & Promotions. News & Events. Total Body Transformation Competition. Total Body Transformation Competition. Win FREE access to the centre including 1:1 Personal Training. And Group Exercise classes. With our Total Body Transformation competition. Bronze Competition (4 weeks). 8 x 1:1 Personal Training. 4 x Group Exercise classes. Body composition analysis and fitness testing at the beginning and end. Prize: a 6 class pass. A saving of 41). Silver Competition (8 weeks). Viking F...

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vikingfitnesstraining.com

Will’s blog | Viking Fitness Centre | Personal Training and Fitness Classes in Leicestershire

http://vikingfitnesstraining.com/wills-blog

Membership & Prices. Offers & Promotions. News & Events. Total Body Transformation Competition. Carbohydrates in a bit more detail…. Any person who feels overweight and has researched how to shift those excess pounds has no doubt come across the notion that carbs are the route of all evil in terms of weight gain! This is simply not true. I will aim to explain what carbohydrates are, how much you need, and good vs. bad sources. There are three types of carbohydrate: simple, complex, and dietary fibre.

vikingfitnesstraining.com

Meet the Team | Viking Fitness Centre

http://vikingfitnesstraining.com/meet-the-team

Membership & Prices. Offers & Promotions. News & Events. NASM Qualified Level III Personal Trainer (REPs registered). Boot Camp, Spin, Tabata, and Pilates Instructor. Worked in the Fitness Industry since 2007. Interests include Mixed Martial Arts, Weightlifting, and Yoga. CYQ Level III Personal Trainer. Muscle Energy Techniques Qualified. Qualified Martial Arts Coach and Self Defence Instructor. Over 20 years experience in the Martial Arts and Combative Sports industry. Martial Arts Coach of the Year 2013.

vikingfitnesstraining.com

Will’s blog | Viking Fitness Centre | Personal Training and Fitness Classes in Leicestershire

http://vikingfitnesstraining.com/news-and-events

Membership & Prices. Offers & Promotions. News & Events. Building muscle for the slender chap! Calorie intake = Body weight in lbs x 15 500 (surplus). So, for an average 150lb man, we get: 150 x 15 = 2,250 500 = 2,750 calories. When considering your macronutrients, around 25% of total caloric intake should come from Protein, 55% from Carbs, 20% from Fat. Carbohydrate @ 55%= 1512 (calories) / 4 = 378g. Protein @ 25% = 687 (calories) / 4 = 172g. Fat @ 20% = 550 (calories) / 9 = 61g. May 25, 2016. Simply pu...

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Class Timetable | Viking Fitness Centre

http://vikingfitnesstraining.com/classes

Membership & Prices. Offers & Promotions. News & Events. Mon 1030-1130 50 Fitness. 8220;a combination of aerobics and circuit training to improve fitness and strength. This class also incorporates elements of Yoga and Thai Chi to aid flexibility, balance, and mobility.”. Tues1840-1925, Thurs 1930-2015, Sun 0930-1015 Boot Camp. 8220;A 6-week course that will incorporate calisthenic and body weight exercises with interval training and strength training. It is both challenging and rewarding! 8220;a low-impa...

vikingfitnesstraining.com

Membership & Prices | Viking Fitness Centre

http://vikingfitnesstraining.com/membership-prices

Membership & Prices. Offers & Promotions. News & Events. Membership & Prices. Pay as you train – 30. Once a week – 100 pcm. Twice – 180 pcm. Thrice – 240 pcm. 6-week Get Fit package. 8211; 2 PT sessions 1 class a week. 8211; Sports massage @ weeks 3 and 6. 8211; Diet plan. Pay as you train – 45. Once a week – 150 pcm. 375 per session – 18.75 each! Twice – 270 pcm. 3375 per session – 16.87 each! Thrice – 360 pcm. 30 per session – 15 each! For each referral who signs up, the member gets a free session!

vikingfitnesstraining.com

Martial Arts | Viking Fitness Centre

http://vikingfitnesstraining.com/friends-of-viking

Membership & Prices. Offers & Promotions. News & Events. 8220;Stealth Black Belt Academy has been a premier martial arts training facility in North West Leicestershire for the last 10 years, producing champions up to world level, specialising in karate and kickboxing. Our classes are divided into age specific children and adult sessions.”. RESULTS with Personal Training! It was such an exhilarating workout, and it was over in just 45 mins! The training at Viking Fitness Training has been top notch and a ...

vikingfitnesstraining.com

Offers & Promotions | Viking Fitness Centre

http://vikingfitnesstraining.com/promotions

Membership & Prices. Offers & Promotions. News & Events. Offers & Promotions. Promotions currently running at Viking Fitness, Hathern are:. FREE Boot Camp…. 8230;With every Personal Training package of 3 or more sessions a week you purchase this month, you will receive 1 Boot Camp. Spot the Viking Van! Viking have gone mobile! If you spot the Viking Van. Out ‘n’ about, take a photo of it, and trade it in at the centre for a FREE fitness class. Does not apply when parked at the Centre! By writing a review.

vikingfitnesstraining.com

Personal Training | Viking Fitness Centre

http://vikingfitnesstraining.com/facilities

Membership & Prices. Offers & Promotions. News & Events. Stuck trying to reach your goals. Need someone to push you hard. Why not try 1:1 Personal Training. At Viking we are dedicated fitness professionals who provide exercise prescription and instruction. We motivate our clients by setting goals and providing feedback. We measure our client’s strengths and weakness with regular fitness assessments. When you leave the centre than when you arrive. Try before you buy. Session, with no obligation. It was su...

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Goats of Pandemonium: The Metal Blog. Metal Ain't Just Music…It's A Lifestyle! Metallers In Germany Gear Up for the WAY OF DARKNESS FESTIVAL! Bull;September 18, 2009 • Leave a Comment. Germany’s Way of Darkness Festival. Is only a couple short weeks away and let me tell you, I’m fucking stoked! This event is going down on October 2nd and 3rd at the Lichtenfels Stadthalle in Lichtenfels, Bayern (Bavaria), Germany and features Marduk, Cannibal Corpse, Dying Fetus,. We’ve already confirmed Dying Fetus.

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Deadlift Only Meet @ The Long Beach Fitness Festival Sept.19, 2015. September 19, 2015. 9:00 am - 2:00 pm. Lift Heavy Junk at Legendary Competitor Dynamic Duo @ the Long Beach Fitness Festival! This is a Deadlift Only “Raw” Meet You will have 3 attempts to achieve 1 rep max Deadlift Conventional or Sumo Deadlift In the deadlift the athlete grasps the loaded bar which is resting on the platform floor. The lifter […]. Strongman Competition – Feb. 20, 2016. February 20, 2016. 8:00 am - 5:00 pm. Established ...

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Viking Fitness | Oldhams Newest and Best Gym

Give us a call: 0161 620 7588. Strength, speed, stamina. Mon Fri. 7.45AM 9PM. Saturday. 10AM 4PM. Sunday. 10AM 2PM. All people are required to vacate the building by 8.50pm on weekdays. 1 month 30,. 3 months 75,. 6 months 150,. Direct debit payments are an option at 25 per month, see staff for details. Personal training is available (from just getting fit, through to competitive bodybuilding and power lifting) for both male and females from 15 per hour. Unit 3/St. Johns Ind Est,. Pay As You Train.

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Viking Fitness Centers | Marine City | Marysville | Port Huron

Services & Facilities. Pools & Tanning. Welcome to Viking Fitness Centers. Marysville, Marine City, and Port Huron. Treadmills, Ellipticals, Climbers, Bikes,. Cardio Entertainment, and More! Selectorized, Plate-Load,. Group Exercise Classes - Marysville. Body Sculpt, Cardio Blast, Firm, Step,. Strength, and Women Only Classes. Lots of Spinning Classes. Awesome Instructors and Bikes. St Clair County since 1993. And we are locally owned and operated. We are IPFA. When visiting Viking Fitness Center. Viking...

vikingfitnesscentre.com

Viking Fitness Centre | Personal Training and Fitness Classes in Leicestershire

Membership & Prices. Offers & Promotions. News & Events. Total Body Transformation Competition. Please note all classes close from Mon 19th Dec and re-open Mon 2nd Jan. Happy Christmas! Welcome to Viking Fitness, Hathern! At Viking we offer group exercise classes, personal training, and sports therapy. We are committed to improving our customer’s health and physical fitness, at affordable prices…. Contact Will to book a free taster session. RESULTS with Personal Training! The training at Viking Fitness T...

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Viking Fitness - Strength Training & Conditioning Equipment

No products in the cart. The most versatile workout. Run for your life. Free Weights 78 Products. Home Gyms 17 Products. Dip Stands 50 Products. Weighted Vests 38 Products. Weight Bands 17 Products. Exercise Videos 36 Products. Fitness Books 22 Products. This Week's Featured Products. Bowflex Xtreme 2SE Home Gym. 36;1,599.00. Bowflex PR1000 Home Gym. CFF 24 kg Pro Competition Russian Kettlebell (Girya) Great for Cross Training and MMA Training! Top Seller: Gofit Kettlebells. This Week's Sale Items. XMark...

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Viking Fitness Tees | We're a t-shirt company focused on the fitness lifestyle. Some motivational, some funny, and some wise ass.

We're a t-shirt company focused on the fitness lifestyle. Some motivational, some funny, and some wise ass. Big Weights, Tiny Bikini. Ass Matches My Sass. Be Unique, Lift Weights. Lifting, I Like That Shit. Sad Weights = Happy. Goal Weight, Sexy As Fuck. Suck It Up Buttercup. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Blog at WordPress.com.

vikingfitnesstraining.com

Viking Fitness Training | Personal Training and Fitness Classes in Leicestershire

News & Events. Membership & Prices. Welcome to Viking Fitness, Hathern! At Viking we offer group exercise classes, personal training, and sports therapy. We are committed to improving our customer’s health and physical fitness, at affordable prices…. 8230;We believe that wellbeing should consist of a combination of good physical fitness, a well-balanced diet, and emotional stability. We work hard to ensure that our customers feel better after a session with us, than before they arrived.

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Yacht Charter - Viking Fivestar - Montauk, Ny

2014 Epic Tuna Season! Click here for the full report and photos! Montauk Luxury Charter Boat. 631) 668-5700 462 West Lake Dr. Montauk, NY 11954 vikingfivestar@gmail.com. This 65' luxury sport fishing vessel was custom designed by Viking Fleet owner Capt. Paul Forsberg, his son Capt. Steven Forsberg Sr., and his grandsons Capt. Carl Forsberg and Capt. Steven Forsberg Jr. Private and Split Charters. World Class Fishing in First Class Style". 2014 Epic Tuna Season!