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52 Simple Steps to a Better Life...Continued...

Book two of 52 Simple Steps to a Better Life was supposed to be a daily account of how hard it is to write a book about leading a fit and healthy life...this blog takes over from that concept and will, most likely, end up going in the same direction as the book did - as often as possible daily but more often than not bi weekly or even weekly...such is life as a father of 2 young boys and an incredibly busy life!

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52 Simple Steps to a Better Life...Continued... | virtualfitnesscoach.blogspot.com Reviews

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Book two of 52 Simple Steps to a Better Life was supposed to be a daily account of how hard it is to write a book about leading a fit and healthy life...this blog takes over from that concept and will, most likely, end up going in the same direction as the book did - as often as possible daily but more often than not bi weekly or even weekly...such is life as a father of 2 young boys and an incredibly busy life!

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52 Simple Steps to a Better Life...Continued... | virtualfitnesscoach.blogspot.com Reviews

https://virtualfitnesscoach.blogspot.com

Book two of 52 Simple Steps to a Better Life was supposed to be a daily account of how hard it is to write a book about leading a fit and healthy life...this blog takes over from that concept and will, most likely, end up going in the same direction as the book did - as often as possible daily but more often than not bi weekly or even weekly...such is life as a father of 2 young boys and an incredibly busy life!

INTERNAL PAGES

virtualfitnesscoach.blogspot.com

1

52 Simple Steps to a Better Life...Continued...: It's time for me to step outside my comfort zone...

http://virtualfitnesscoach.blogspot.com/2012/06/its-time-for-me-to-step-outside-my.html

52 Simple Steps to a Better Life.Continued. Friday, June 29, 2012. It's time for me to step outside my comfort zone. So, here we go. Heading down a path that frightens the crap out of me. And this I promise you and myself is the truth. I believe in the observation of Marianne Williamson. So I'm going to sign off with her classic observation that is usually credited to Nelson Mandela. I don't think either of them care who gets credit to be honest. Actually, who are you not to be? Time to get cracking.

2

52 Simple Steps to a Better Life...Continued...: Time to get cracking...

http://virtualfitnesscoach.blogspot.com/2012/06/time-to-get-cracking.html

52 Simple Steps to a Better Life.Continued. Saturday, June 16, 2012. Time to get cracking. Subscribe to: Post Comments (Atom). Its time for me to step outside my comfort zone. The race was a perfect metaphor for life. Almost time to get my racing shoes on. Time to get cracking. View my complete profile. Simple theme. Powered by Blogger.

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52 Simple Steps to a Better Life...Continued...: April 2012

http://virtualfitnesscoach.blogspot.com/2012_04_01_archive.html

52 Simple Steps to a Better Life.Continued. Sunday, April 15, 2012. Race season start this week! Today is day.hmm.don't know! I'm excited to get the season kicked off though. But I know I have to get my crap together when it comes to my writing! When I had to write my book I wrote. Now that I don't have to write my book I don't. And it's not a good behavior/habit for me to have. I love writing, so why don't I? Thursday, April 12, 2012. Now is reckoning time.day 22ish. Actually, who are you not. Just like...

4

52 Simple Steps to a Better Life...Continued...: Almost time to get my racing shoes on...

http://virtualfitnesscoach.blogspot.com/2012/06/almost-time-to-get-my-racing-shoes-on.html

52 Simple Steps to a Better Life.Continued. Friday, June 22, 2012. Almost time to get my racing shoes on. So I think it's fitting that this be my last event so I can start my very own training program for a group called Pattison's Pacers. This group raises money for handicapped kids. Actually we raise money to purchase wheelchairs so we can push handicapped kids outside so they can feel what we're feeling. The best example of this would be Dick and Ricky Hoyt. Subscribe to: Post Comments (Atom).

5

52 Simple Steps to a Better Life...Continued...: May 2012

http://virtualfitnesscoach.blogspot.com/2012_05_01_archive.html

52 Simple Steps to a Better Life.Continued. Thursday, May 3, 2012. I hate being hypocritical. It's so strange that I've got such a problem with people being hypocritical when it comes to how the lead their life when I'm exactly the same! Here I am writing after a hiatus of almost 2 weeks! What would I say to one of my clients if I was one? A good cowboy always remounts! And that is the truth. I know I should have been writing here instead of where I was - not a lot to be honest! Subscribe to: Posts (Atom).

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52 Simple Steps to a Better Life...Continued...

52 Simple Steps to a Better Life.Continued. Monday, October 1, 2012. To blog or not to blog (I stole that! It's been a looong time since I've sat here and typed on this specific tab of my screen. And it's interesting why I'm doing it. I'm lazy and haven't blogged. I have a client who is fat and was supposed to be training with me this morning but isn't answering his phone. So I've decided to use his half hour to peck and hunt and get started back. So I'm going to do my small part. Friday, June 29, 2012.

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Tuesday, December 9, 2008. Give yourself permission for You Time and get in shape. Today's post is a guest post over at Workout Mommy. After having our second son, I learned an important lesson about making the time for myself and getting to the gym. Go check it out! Thanks to Lisa for the opportunity to post over at Workout Mommy! Monday, December 8, 2008. Eye Of The Tiger. How to get the most out of your workout. If you're lost in your routine and needing a little something extra to get you through, tr...