vitamin-and-mineral-supplements.blogspot.com
Vitamin Blog | Vitamin and Mineral Supplements: January 2011
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Vitamin Blog Vitamin and Mineral Supplements. Friday, January 28, 2011. Beta Carotene is Highly Beneficial. Beta carotene is a close relative of vitamin A, but there is a substanital difference. Large doses of vitamin A can cause serious health problems, whereas it is virtually impossible to take too large a dose of beta carotene. Tuesday, January 25, 2011. Following is a list of potassium rich foods:. Thursday, January 13, 2011. Vitamin D Speeds Up Tuberculosis Recovery. A new study has found that vitam...
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Vitamin Blog | Vitamin and Mineral Supplements: Vitamins and Minerals to Take for Acne
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Vitamin Blog Vitamin and Mineral Supplements. Wednesday, February 23, 2011. Vitamins and Minerals to Take for Acne. Vitamins by themselves will probably not completely cure acne. Acne is essentially caused by two related factors: toxicity of blood and the lymph glands, and a hormonal imbalance which can be contributed to by nutritional deficiency or too few vitamins in the diet. Vitamin C is a powerful antioxidant which is necessary for around 300 of your body’s metabolic functions, including growt...
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Vitamin Blog | Vitamin and Mineral Supplements: Vitmains and Minerals for Increased Energy
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Vitamin Blog Vitamin and Mineral Supplements. Monday, February 28, 2011. Vitmains and Minerals for Increased Energy. Everyone needs adequate amounts of vitamins and minerals to maintain good health and energy. However, specific nutrient deficiencies are connected with lowered energy levels and chronic fatigue. These nutrients are iron, magnesium, B12 and folic acid. Vitamin B12 is required for the production of red blood cells (in conjunction with folic acid). Vitamin B12 aids the body in utilizing i...
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Vitamin Blog | Vitamin and Mineral Supplements: December 2010
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Vitamin Blog Vitamin and Mineral Supplements. Wednesday, December 22, 2010. Is a trace element which is commonly found in soil, and it is needed in tiny amounts in order to be healthy. It is required for various bodily processes and is located in virtually every cell of your body, particularly in the kidneys, liver, spleen, testes, and pancreas. Tuesday, December 21, 2010. The Health Benefits of Vitamin K. Vitamin K is a necessary nutrient which is required for building strong bones and for promoting hea...
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Vitamin Blog | Vitamin and Mineral Supplements: Vitamin and Mineral Supplements for Boosting Your Immune System
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Vitamin Blog Vitamin and Mineral Supplements. Monday, December 20, 2010. Vitamin and Mineral Supplements for Boosting Your Immune System. Vitamin C is at the top of the list of immune boosting nutrients for a number of reasons. There has been more research regarding the immune-boosting effects of Vitamin C than any other vitamin, mineral, or nutrient. Vitamin C supplements are cheap to produce, and it is also readily available in a variety of fruits and vegetables. Zinc increases the number of natural ki...
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Vitamin Blog | Vitamin and Mineral Supplements: People Who May Need to Take a Magnesium Supplement
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Vitamin Blog Vitamin and Mineral Supplements. Tuesday, January 4, 2011. People Who May Need to Take a Magnesium Supplement. Healthy adults who consume a variety of foods will not generally need a magnesium supplement. Supplementation of magnesium is usually needed when specific health problems or conditions cause an extreme loss of magnesium, or limit the amount of magnesium absorbed. Diabetes that is not well controlled, can increase the loss of magnesium through urine, and could increase a person's nee...
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Vitamin Blog | Vitamin and Mineral Supplements: Vitamins and Minerals to Keep Your Eyes Healthy
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Vitamin Blog Vitamin and Mineral Supplements. Friday, March 11, 2011. Vitamins and Minerals to Keep Your Eyes Healthy. An important component of keeping your eyes healthy is getting enough of the right vitamins and minerals that support eye health. There are a wide range of eye conditions and disorders, and getting the right nutrients can help reduce your risk of these diseases. July 8, 2013 at 12:12 AM. I truly appreciate this post. I’ve been looking all over for this! Subscribe to: Post Comments (Atom).
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Vitamin Blog | Vitamin and Mineral Supplements: Relieving PMS with Vitamins and Minerals
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Vitamin Blog Vitamin and Mineral Supplements. Friday, March 18, 2011. Relieving PMS with Vitamins and Minerals. Women suffering from PMS are always on the lookout for ways to find relief from the discomforts of PMS, however over-the-counter pain medications often don't do the job, and any prescription medications may have unwanted side-effects. Something else to consider, is trying some of the more natural remedies that have been used to relieve the symptoms of PMS. Calcium and magnesium are strong natur...
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Vitamin Blog | Vitamin and Mineral Supplements: Vitamins and Minerals for Healthy Skin
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Vitamin Blog Vitamin and Mineral Supplements. Tuesday, March 8, 2011. Vitamins and Minerals for Healthy Skin. Research has found that skin reacts especially well to particular vitamins, minerals and other antioxidants that help to strengthen and nourish skin, making it look more young and healthy. Following are some of the best vitamins and minerals for healthy skin:. Is a powerful antioxidant mineral which is responsible for maintaining the elasticity and flexibility of tissues. It also works to gua...
