vo2-multisport.blogspot.com

VO2 Multisport

Wednesday, August 5, 2015. Every Tuesday this summer, we will be open late. We will be here so you can shop late, tune up your bike, or to answer any of your questions until 9:00pm. Every Monday, we will be having an Open Water Swim at 6pm. Meet at the former Tumbleweed on the river for an open water swim practice for Ironman Louisville 2015 athletes. Also on Mondays will be the Mountain Bike Mondays. Leaving out of VO2 at 6pm. We will be biking the Seneca and Cherokee Park trails near the shop. Keep an ...

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Wednesday, August 5, 2015. Every Tuesday this summer, we will be open late. We will be here so you can shop late, tune up your bike, or to answer any of your questions until 9:00pm. Every Monday, we will be having an Open Water Swim at 6pm. Meet at the former Tumbleweed on the river for an open water swim practice for Ironman Louisville 2015 athletes. Also on Mondays will be the Mountain Bike Mondays. Leaving out of VO2 at 6pm. We will be biking the Seneca and Cherokee Park trails near the shop. Keep an ...

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VO2 Multisport | vo2-multisport.blogspot.com Reviews

https://vo2-multisport.blogspot.com

Wednesday, August 5, 2015. Every Tuesday this summer, we will be open late. We will be here so you can shop late, tune up your bike, or to answer any of your questions until 9:00pm. Every Monday, we will be having an Open Water Swim at 6pm. Meet at the former Tumbleweed on the river for an open water swim practice for Ironman Louisville 2015 athletes. Also on Mondays will be the Mountain Bike Mondays. Leaving out of VO2 at 6pm. We will be biking the Seneca and Cherokee Park trails near the shop. Keep an ...

INTERNAL PAGES

vo2-multisport.blogspot.com

1

VO2 Multisport

http://vo2-multisport.blogspot.com/2015/06/summertime-is-here-we-are-very-excited.html

Thursday, June 4, 2015. We are very excited for summertime to finally be here! Longer days, great weather, and open swimming pools! This summer, we will be open late on Tuesdays. You can come and shop with us until 9:00pm. Or just to say ‘hi’! Summer Rides, Runs, and More. On Mondays, we will be having an Open Water Swim at 6pm. Meet at the former Tumbleweed on the river for an open swim for Ironman Louisville 2015 athletes. Also on Mondays will be the Mountain Bike Mondays. On Wednesdays, our Group Rides.

2

VO2 Multisport: Tips for Riding in the Rain

http://vo2-multisport.blogspot.com/2015/07/tips-for-riding-in-rain.html

Friday, July 10, 2015. Tips for Riding in the Rain. Watch for Puddles and Rainbow Patches. The road surface will be the slickest and most dangerous just after the rain has begun. During this time the rain will cause the oil buildup in the pavement to rise to the surface, causing the road surface to essentially become a giant oil slick. A mixture of road grit and water is the fastest method to erode rubber brake pads. M. Be Cautious of Corners. Shift as much of your weight on the outside pedal as possible...

3

VO2 Multisport: October 2014

http://vo2-multisport.blogspot.com/2014_10_01_archive.html

Tuesday, October 21, 2014. Fall 2014 and Winter 2015 Power Sessions. Some people may use the cold weather months to take a break from cycling, but we don't. At VO2 Multisport we use this time to. Increase our cycling power. E will lead a group of participants through an eight-week program designed to build endurance and strength. Give the shop a call at 502.270.9433 to sign up! Monday, October 6, 2014. October 2014 News and Notes. Fall 2014 & Winter 2015 Power Sessions. Then this is your opportunity!

4

VO2 Multisport: June 2015

http://vo2-multisport.blogspot.com/2015_06_01_archive.html

Thursday, June 4, 2015. We are very excited for summertime to finally be here! Longer days, great weather, and open swimming pools! This summer, we will be open late on Tuesdays. You can come and shop with us until 9:00pm. Or just to say ‘hi’! Summer Rides, Runs, and More. On Mondays, we will be having an Open Water Swim at 6pm. Meet at the former Tumbleweed on the river for an open swim for Ironman Louisville 2015 athletes. Also on Mondays will be the Mountain Bike Mondays. On Wednesdays, our Group Rides.

5

VO2 Multisport: December 2014

http://vo2-multisport.blogspot.com/2014_12_01_archive.html

Thursday, December 18, 2014. Merry Christmas from VO2 Multisport. Labels: athletic store louisville. Bike repair shop louisville. Subscribe to: Posts (Atom). View my complete profile. Merry Christmas from VO2 Multisport. Travel template. Powered by Blogger.

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vo2-multisport.com

VO2 Multisport » Products

http://www.vo2-multisport.com/products

The shop carries a wide variety of products necessary in helping you become all you can be. Leap into VO2 Multisport for Closeout Savings! The touchscreen Edge 510 is designed for the competitive cyclist who seeks the most accurate and comprehensive ride data. Read More. 131 St. Matthews Ave. Louisville, KY 40207 502.290.7433 info@vo2-multisport.com. Site by Reiss Design.

vo2-multisport.com

VO2 Multisport » Services

http://www.vo2-multisport.com/services

Spin Class / Computrainer. VO2 Multisport offers services for bike fitting and repair, coaching, spin classes, computrainer sessions, and so much more. Fun, Friendly Atmosphere. Clinics (swim, bike, run, nutrition). Workout Facility w/ showers. Race Wheel and Wet Suit Rental. Race Day Travel Services. 131 St. Matthews Ave. Louisville, KY 40207 502.290.7433 info@vo2-multisport.com. Site by Reiss Design.

vo2-multisport.com

VO2 Multisport » About Us

http://www.vo2-multisport.com/about-us

VO2 specializes in the three areas of multisport, with one mission – to help athletes get the most out of every breath. We’re more than just a bike shop. TRAIN HARD. BREATHE EASY. 131 St. Matthews Ave. Louisville, KY 40207 502.290.7433 info@vo2-multisport.com. Site by Reiss Design.

vo2-multisport.com

VO2 Multisport » Calendar

http://www.vo2-multisport.com/calendar

Stay up with all the multisport happenings at the shop and around town. There’s always something going on. Monday Night Yoga Monday Night Yoga. Yoga For Athletes. All levels welcome! Monday Night Yoga Monday Night Yoga. Yoga For Athletes. All levels welcome! Monday Night Yoga Monday Night Yoga. Yoga For Athletes. All levels welcome! Monday Night Yoga Monday Night Yoga. Yoga For Athletes. All levels welcome! Calendar developed and supported by Kieran O'Shea. Site by Reiss Design.

vo2-multisport.com

VO2 Multisport » Podcasts

http://www.vo2-multisport.com/podcasts

Get Fit Louisville Episode 6: Doing the Difficult. Get Fit Louisville Episode 5: Commit to Get Fit. Get Fit Louisville Episode 4: Cycling & the Issue of Doping. Get Fit Louisville Episode 3: Cyclo-Cross, Shoes & Chafing. Get Fit Louisville: Episode 2 Women, Weight & Resolutions. Get Fit Louisville: Episode 1 Who is Jeff Miller and What is VO2 Multisport? Episode 46 Jason Applegate. Episode 45 Ande Gorce. Episode 44 Mountain Bike Short Track. Episode 43 Sports Media Team. Episode 42- Overcoming Adversity.

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O VO2 Máximo é a quantidade máxima de oxigênio que o organismo consegue absorver da atmosfera. Monday, October 13, 2014. Race Highlights Bank of America Chicago Marathon. Sunday, September 28, 2014. Berlin Marathon 2014 - WORLD RECORD - 02:02:57 by Dennis Kimetto. Tuesday, August 12, 2014. Cycling Under The Sea - The Making Of. Saturday, October 27, 2012. Lance Armstrong erradicado do ciclismo. Sunday, June 17, 2012. Rui Faria Costa(Portugal), wins Tour de Suisse 2012, SUI, WorldTour.

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vo2-multisport.blogspot.com

VO2 Multisport

Wednesday, August 5, 2015. Every Tuesday this summer, we will be open late. We will be here so you can shop late, tune up your bike, or to answer any of your questions until 9:00pm. Every Monday, we will be having an Open Water Swim at 6pm. Meet at the former Tumbleweed on the river for an open water swim practice for Ironman Louisville 2015 athletes. Also on Mondays will be the Mountain Bike Mondays. Leaving out of VO2 at 6pm. We will be biking the Seneca and Cherokee Park trails near the shop. Keep an ...

vo2-multisport.com

VO2 Multisport

TRAIN HARD. BREATH EASY. Don’t forget, we’re open late until 9:00pm on Tuesdays. Shop local, shop late at VO2 Multisport! Kentucky Point Series Races. KPS at England Idlewild. VO2 Multisport is excited to be part of the My City Bikes Louisville app as a local beginner-friendly expert in Louisville! Visit the links below to access the app for Apple and Android devices:. View full calendar →. How Often Should I Run? Open Water Swim Tips. The Case for Cross Training. 6 Things No Runner Should Be Without.

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VO2 Optimum Training

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