mcgheetraining.wordpress.com
EXERCISE OF THE WEEK | FITNESSCHRONICLES | Page 126
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EXERCISE OF THE WEEK. 8220;Do, or do not. There is no ‘try’.”. EXERCISE OF THE WEEK. 8230; Remeber this in 2nd grade on the playground at recess? I always played when I wanted to flirt with the girls. Let’s all remember we don’t need a bunch of fancy equipment and polished machines to get in our daily exercise. Take the kids out and play a game of hopscotch. A driveway and a little sidewalk chalk is all you need. 2 Responses to “EXERCISE OF THE WEEK”. April 23, 2007 at 11:53 pm. Oh wow what a neat idea!
mcgheetraining.wordpress.com
QUESTIONS | FITNESSCHRONICLES
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EXERCISE OF THE WEEK. 8220;Do, or do not. There is no ‘try’.”. If you have any questions regarding weight-loss, exercise, diet, personal training, etc., leave me a message. 5 Responses to “QUESTIONS”. April 23, 2007 at 8:50 pm. So I should be losing some weight, right? I’m not that concern, because my clothes are fitting looser around the leg area, but I’d like to lose my tummy and I know I can’t spot train, so I should I add more cardio? Or workout during a different time of the day? Hey there… ju...
vphealthandfitness.blogspot.com
VP Health & Fitness: UPDATE!!!!!!!!!!!!!!!!!!!!!
http://vphealthandfitness.blogspot.com/2007/09/update.html
VP Health and Fitness. Tuesday, September 4, 2007. I guess persistence does payoff. After a CRAZY almost no sleep weekend. I was contacted by wordpress support and my wordpress.com blog. Is back up and running. They didn't provide any specifics on why my blog was suspended, but i'm going to go back and remove all obvious affiliate links and pictures for now. Now another dilema. which blog should I keep up? Well, for now I am keeping both. My wordpress.com BLOG. Thanks for visiting and for your support!
mcgheetraining.wordpress.com
FITNESSCHRONICLES | “Do, or do not. There is no ‘try’.” | Page 2
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EXERCISE OF THE WEEK. 8220;Do, or do not. There is no ‘try’.”. May 31, 2007. Being Sedentary Can Be Hazardous To Your Health. Posted by mcgheetraining under exercise. The following list includes information and facts regarding the adverse effects associated with physical inactivity. Inactivity and poor diet cause at least 300,000 deaths a year in the United States. Adults who are less active are at greater risk of dying of heart disease and developing diabetes, colon cancer and high blood pressure. Takin...
mcgheetraining.wordpress.com
DB PUSHUP AND ROW | FITNESSCHRONICLES
https://mcgheetraining.wordpress.com/exercise-of-the-day/db-pushup-and-row
EXERCISE OF THE WEEK. 8220;Do, or do not. There is no ‘try’.”. DB PUSHUP AND ROW. DB push-up and row. I may have posted this one before, but I did it again yesterday and it today, (due to soreness) I was quickly reminded of how tough it is. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.
vphealthandfitness.blogspot.com
VP Health & Fitness: September 2007
http://vphealthandfitness.blogspot.com/2007_09_01_archive.html
VP Health and Fitness. Friday, September 7, 2007. Just wanted to let everyone know that I have a spankin' new website! Please visit me at http:/ vphealthandfitness.com. As I will be doing all my updates there from now on. Also, please update your blog roll’s and links to re-direct to the new site. I tried to maintain the same look and layout so nothing will be much different except that it’s my OWN now! Hope to see everyone there! To your health,. Links to this post. Tuesday, September 4, 2007. Well̷...
mcgheetraining.wordpress.com
EXERCISE OF THE WEEK | FITNESSCHRONICLES
https://mcgheetraining.wordpress.com/exercise-of-the-day
EXERCISE OF THE WEEK. 8220;Do, or do not. There is no ‘try’.”. EXERCISE OF THE WEEK. 8230; Remeber this in 2nd grade on the playground at recess? I always played when I wanted to flirt with the girls. Let’s all remember we don’t need a bunch of fancy equipment and polished machines to get in our daily exercise. Take the kids out and play a game of hopscotch. A driveway and a little sidewalk chalk is all you need. 2 Responses to “EXERCISE OF THE WEEK”. April 23, 2007 at 11:53 pm. Oh wow what a neat idea!
