honorbrewing.com
What's On Tap — Honor Brewing Company
http://www.honorbrewing.com/whats-on-tap
Follow our team as we raise money for great charities, build our brewery, and introduce more markets to Honor Beer! Events DC, GA and VA bring an empty glassGot Ink? February 10, 2016. It’s that time of the season! Craft Beer and Wine events are in full swing! We’re going to start things off in Fairfax, VA this Sunday, February 14th for Valentine’s Day from 12 4. PM at The Meat House http:/ www.themeathouse.com/fairfaxva.html. Saturday, February 20th starting at 2 PM. And www.honorandremember.org. We wil...
honorbrewing.com
Our Story — Honor Brewing Company
http://www.honorbrewing.com/our-story
Yes, we are brewers. And absolutely we are patriots. But before that, we are veterans, and family members of service members who paid that ultimate price. Honor Brewing Company brings all those aspects together, adding endless respect and remembrance to the simple enjoyment of fine beer. A glass raised of Honor is always a glass raised in honor. Our mission is straightforward: Brew great beer. Honor American heroes. LCpl Cody S. Childers Memorial Fund. Oh my goodness.what a wonderful Surprise today!
thecoldwar-midatlantic.com
News | The Cold War 4
http://www.thecoldwar-midatlantic.com/category/news
ANOTHER COLD WAR IN THE BOOKS! January 19, 2015 / News. COLD WAR 4 IS A WRAP! Thank you to all the amazing athletes and competitors who participated in our 4th annual Cold War Mid-Atlantic Team Competition! It was another great year featuring an awesome new venue, grueling WODs, amazing athletes to include several … Continue reading →. CW4 – WOD 3: DECLASSIFIED. January 14, 2015 / News. CW4 – WOD 1: Declassified. January 12, 2015 / News. COUNTDOWN TO COLD WAR 4…. January 11, 2015 / News. EVENT DETAILS: D...
thecoldwar-midatlantic.com
COLD WAR III Mini-Event 1 Declassified | The Cold War 4
http://www.thecoldwar-midatlantic.com/cold-war-iii-mini-event-1-declassified
COLD WAR III Mini-Event 1 Declassified. December 6, 2013. MINI EVENT # 1: Strike Hard, Strike Fast. REQUIRES ALL FOUR TEAM MEMBERS. 3 ROUNDS FOR TIME. TIME CAP: 8 MINUTES CAP. ATHLETES WILL SPLIT INTO PAIRS. ONE ATHLETE WILL WALL SIT WITH ATLAS STONE IN LAP. RX/MASTERS: 145/95; SCALED: 115/75). OTHER ATHLETE WILL PERFORM 100 DU’s. NOTE: DU’s CAN NOT START UNTILL WALL SIT IS IN PLAY. IF WALL SIT IS BROKEN IN ANY WAY, DU’s MUST STOP. ATHLETES WILL SWITCH PLACES AFTER EACH 100 DU’s. SCORE IS FASTEST TIME.
thecoldwar-midatlantic.com
CW4 – WOD 3: DECLASSIFIED | The Cold War 4
http://www.thecoldwar-midatlantic.com/cw4-wod-3-declassified
CW4 – WOD 3: DECLASSIFIED. January 14, 2015. WOD 3: TEAM FROGMAN. TIME CAP: 10 Minutes. Score will be the total time to complete plus accrued penalties. Athlete 1: 20 Plate Hop Burpees (15#). Athlete 2: 25 Goblet Squats (53/35). Athlete 3: 20 Plate Hop Burpees (15#). Athlete 4: 25 Goblet Squats (53/35). Can start the swim in the water or on the deck (dive entry). Swim 4 laps anyhow (do not pull on lane ropes). And land on plate with full hip extension at the top. Leave a Comment Cancel reply. Follow the ...
thecoldwar-midatlantic.com
SCORES AND HEAT LIST | The Cold War 4
http://www.thecoldwar-midatlantic.com/scores-and-heat-list
SCORES AND HEAT LIST. December 7, 2013. SCORES WILL BE BROADCAST REAL TIME VIA WODCAST. Https:/ docs.google.com/spreadsheet/ccc? Leave a Comment Cancel reply. Sat, January 17, 2015. Rx, Scaled and Masters Team Slots Available. We are looking for volunteers and Level I certified judges. Proceeds will be used to raise funds for PTSD and Mental Health Disorders. ANOTHER COLD WAR IN THE BOOKS! January 19, 2015. CW4 – WOD 3: DECLASSIFIED. January 14, 2015. CW4 – WOD 1: Declassified. January 12, 2015.
thecoldwar-midatlantic.com
The Cold War 4
http://www.thecoldwar-midatlantic.com/page/2
COLD WAR III Mini-Event 1 Declassified. December 6, 2013. MINI EVENT # 1: Strike Hard, Strike Fast. REQUIRES ALL FOUR TEAM MEMBERS. 3 ROUNDS FOR TIME. TIME CAP: 8 MINUTES CAP. ATHLETES WILL SPLIT INTO PAIRS. ONE ATHLETE WILL WALL SIT WITH ATLAS STONE IN LAP. RX/MASTERS: 145/95; SCALED: 115/75). OTHER ATHLETE WILL PERFORM 100 DU’s. NOTE: DU’s CAN NOT START UNTILL WALL SIT IS IN PLAY. IF WALL SIT IS BROKEN IN ANY WAY, DU’s MUST STOP. ATHLETES WILL SWITCH PLACES AFTER EACH 100 DU’s. SCORE IS FASTEST TIME.
thecoldwar-midatlantic.com
Mini-Event 3: Commando “Declassified” | The Cold War 4
http://www.thecoldwar-midatlantic.com/mini-event-3-commando-declassified
Mini-Event 3: Commando “Declassified”. December 8, 2013. REQUIRES ONLY 2 MEMBERS OF TEAM (MM, MF, FF). Max Reps Bar Muscle Ups (Scaled: Chest to Bar Pull Ups). Only 1 Athlete Moving at a Time. Score is Total Rep Count. Leave a Comment Cancel reply. Sat, January 17, 2015. Rx, Scaled and Masters Team Slots Available. We are looking for volunteers and Level I certified judges. Proceeds will be used to raise funds for PTSD and Mental Health Disorders. ANOTHER COLD WAR IN THE BOOKS! January 19, 2015.
thecoldwar-midatlantic.com
CW4 – WOD 1: Declassified | The Cold War 4
http://www.thecoldwar-midatlantic.com/cw4-wod-1-declassified
CW4 – WOD 1: Declassified. January 12, 2015. WOD 1: DEFCON 5. TIME CAP: 12 Minutes. Sub 4 Minutes: 50 Reps. 5:01 and Over: 80 Reps. Sub 2 Minutes: 60 Reps. 3:01 and Over: 90 Reps. Medicine Balls: Rx: 30/20; Masters: 20/14; Scaled: 20/14. Clean and Jerk: Rx: 185/125; Masters: 155/105; Scaled: 135/95. Must hit target at center of ball (9′ for women, 10′ for men). Hip crease below knee. Barbell starts from the ground and lands in front rack position with elbows slightly forward. Leave a Comment Cancel reply.
fdnyrma.org
VETERAN'S HELP PAGE
http://www.fdnyrma.org/VETERAN_S_HELP_PAGE.html
Welcome to the Homepage of the. FDNY RETIRED MEMBERS ASSOCIATION INC. Contact / Links Page. FIND MY PUBLIC SERVANT. NEWSLETTER SIGN UP PAGE. 160; . WELCOME TO OUR NEWEST PAGE. THE VETERAN'S HELP PAGE. DON'T FORGET TO THANK A VET,. NOT JUST ON VETERAN'S DAY,. MILITARY RIBBONS AVAILABLE TO ALL FDNY VETS. To all the retired FDNY Vets, to receive your ribbon,. E-mail your name, address and branch of service to. Click EMAIL TOM MARTIN. Tom will be bringing the ribbons to the June Meeting. OTHER NEWS FROM NYC:.
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