fitpals.blogspot.com
Fit Pals: Some Good News - A Case for Those Extra 10 Pounds (Wall Street Journal)
http://fitpals.blogspot.com/2010/04/some-good-news-case-for-those-extra-10.html
Tuesday, April 27, 2010. Some Good News - A Case for Those Extra 10 Pounds (Wall Street Journal). Click on link to view article. Subscribe to: Post Comments (Atom). A Restaurant’s Sales Pitch: Know Your Lobster. Sauteed Greek Chicken with Tomato, Olive, and Feta Topping. At the Studio: Coconut Yellow Split Pea Soup. NYT Recipes for Health. Asian Slaw Worthy of a Fine Dim Sum House. Chicken and Vegetable Wrap. Healthy Lunch Recipes (EatingWell). Paprika Shrimp and Green Bean Saute. Lorrie and Mais posts.
fitpals.blogspot.com
Fit Pals: Yoga for Cancer Patients Provides Benefit of Sleep, Vitality
http://fitpals.blogspot.com/2010/05/yoga-for-cancer-patients-provides.html
Saturday, May 22, 2010. Yoga for Cancer Patients Provides Benefit of Sleep, Vitality. Subscribe to: Post Comments (Atom). A Restaurant’s Sales Pitch: Know Your Lobster. Sauteed Greek Chicken with Tomato, Olive, and Feta Topping. At the Studio: Coconut Yellow Split Pea Soup. NYT Recipes for Health. Asian Slaw Worthy of a Fine Dim Sum House. Chicken and Vegetable Wrap. Healthy Lunch Recipes (EatingWell). Paprika Shrimp and Green Bean Saute. Stir-Fried Chicken and Eggplant with Asian Basil.
fitpals.blogspot.com
Fit Pals: Phys Ed: A Workout for Your Bloodstream (NYTimes.com)
http://fitpals.blogspot.com/2010/07/phys-ed-workout-for-your-bloodstream.html
Tuesday, July 20, 2010. Phys Ed: A Workout for Your Bloodstream (NYTimes.com). June 16, 2010,. Phys Ed: A Workout for Your Bloodstream. Do to your body? But a new study. Click on blog title to view article at NYTimes.com. Subscribe to: Post Comments (Atom). A Restaurant’s Sales Pitch: Know Your Lobster. Sauteed Greek Chicken with Tomato, Olive, and Feta Topping. At the Studio: Coconut Yellow Split Pea Soup. NYT Recipes for Health. Asian Slaw Worthy of a Fine Dim Sum House. Chicken and Vegetable Wrap.
fitpals.blogspot.com
Fit Pals: Satisfy your Cravings
http://fitpals.blogspot.com/2010/05/satisfy-your-cravings.html
Thursday, May 27, 2010. Satisfy Your Cravings—and Lose Weight. Find out how you can enjoy “forbidden” foods and still drop pounds. More from Woman's day. Packaged Foods That Won’t Break Your Diet. Diet Advice That's Making You Fat. Did you find this helpful? Karen Ansel, RD. Have you ever tried desperately to avoid a food you crave only to find yourself devouring a pint of ice cream? You need to strategize. A few options: 1. Downsize your treats. So you're eating a smaller amount. What you're craving: Ba...
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Fit Pals: Homemade Pop Tarts!
http://fitpals.blogspot.com/2010/05/homemade-pop-tarts.html
Saturday, May 1, 2010. Totally wrong forum for this recipe - but they're homemade pop tarts! Now talk about warped perception - I look at this recipe and view this as a desert; definitely not a breakfast food. Yet I'd eat the boxed variety as breakfast in the past. The power of marketing. Subscribe to: Post Comments (Atom). A Restaurant’s Sales Pitch: Know Your Lobster. Sauteed Greek Chicken with Tomato, Olive, and Feta Topping. At the Studio: Coconut Yellow Split Pea Soup. NYT Recipes for Health. The Om...
fitpals.blogspot.com
Fit Pals: Scientists find anxiety gene that also makes you comfort eat
http://fitpals.blogspot.com/2010/05/scientists-find-anxiety-gene-that-also.html
Thursday, May 6, 2010. Scientists find anxiety gene that also makes you comfort eat. Click on title to view article. In the study, published in the Proceedings of the National Academy of Sciences, the researchers have discovered that there's a "stress switch" that seems to lead to diabetes and obesity. The Israeli researchers created their own method for changing the activity of the gene in the brain, causing it to release varied amounts of a protein called Ucn3. Subscribe to: Post Comments (Atom). The H...
fitpals.blogspot.com
Fit Pals: Dr. Bernie Siegel, MD - Reflections on the Art of Healing and Living with Less Stress and Improved Health
http://fitpals.blogspot.com/2010/07/dr-bernie-siegel-md-reflections-on-art.html
Sunday, July 25, 2010. Dr Bernie Siegel, MD - Reflections on the Art of Healing and Living with Less Stress and Improved Health. Click on blog post title to go to session link page. Premier Summits Live Event: July 25, 2010. Remember, all live events are updated at 9am Eastern Time (2 PM Greenwich Mean Time) every day. The events of the day will only be available starting at that time, for the next 24 hours. Review the schedule here. More information about Dr Siegel's special offers. 20 Fun, Easy and Eff...
fitpals.blogspot.com
Fit Pals: Kettlenetics DVDs - Must Buy!
http://fitpals.blogspot.com/2010/07/kettlenetics-dvds-must-buy.html
Monday, July 12, 2010. Kettlenetics DVDs - Must Buy! Hi Everyone - Remember a while back when Sue mentioned kettlebell workouts? I purchased the Kettlenetics DVD kettlebell kit from QVC for $39.99 shipping (came to $50 at the time). Well, I cannot tell you how much I love this set and what an amazing workout I get from it. The DVDs come in lengths of 2 x 15 minute workouts, 1 x 40 minute workout, and 1 x 50 minute workout (5 sections of 10 minutes each that you can mix and match or do in its entirety).
fitpals.blogspot.com
Fit Pals: For High-Fructose Corn Syrup, the Sweet Talk Gets Harder (NY Times)
http://fitpals.blogspot.com/2010/05/for-high-fructose-corn-syrup-sweet-talk.html
Monday, May 3, 2010. For High-Fructose Corn Syrup, the Sweet Talk Gets Harder (NY Times). Click on title to view NY Times article. Corn Syrup’s Bad Rap. The New York Times. Chronicles the development of widespread and baseless distrust of high-fructose corn syrup. 8220;The bottom line in this debate is that science no longer matters,” says Stier. “It’s all about public perception.”. Dr Ross agrees, noting, “All of the scientists quoted in this Times. Dr Whelan adds, “The charges brought against hig...
fitpals.blogspot.com
Fit Pals
http://fitpals.blogspot.com/2010/07/premier-summits-update-july-18-2010.html
Sunday, July 18, 2010. July 18, 2010. I wanted to be sure you were ready and that there are only two days until the start of Premier Summits "20 Fun, Easy and Effective Ways to Reduce and Manage Stress". To make this real easy for you, I just wanted to take a moment to explain exactly how the Summit works. Need to phone in, be there at a specific time, or re-arrange your schedule to participate. This is an online. Event, not a phone in event. Subscribe to: Post Comments (Atom). NYT Recipes for Health.
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