westchestertriclub.websitetoolbox.com

westchestertriclub.com

Westchester Triathlon Club

http://www.westchestertriclub.com/ironman/ironpage.html

Ironman Page of Pride. Swim 2.4 miles and then cycle 112 miles and then run 26.2 miles in a race to reach a finish line. Why? Because to cross the finish line 140.6 miles and several hours later and to hear the words "You are an Ironman! Race is now a 1/2 IM). IM Europe until 2000). Ironman athletes, their successfully completed races, and current plans. For an IM training schedule, see Rich Izzo's Ironman Training schedule. For IM Idaho 2003). 2003 2004, IM Hawaii. 1999, IM Austria. 2001, IM Wisconsin.

westchestertriclub.com

Westchester Triathlon Club

http://www.westchestertriclub.com/sponsors.html

We're proud of, and grateful to the people and organizations that sponsor us (listed here in alphabetical order). Their support in some form or another enable us to pursue our athletic goals and attain our acheivements. For sponsorship interests/opportunities, contact Rich Izzo. 92 North Broadway, Tarrytown, NY 10591. For info, contact Ed Beusse. Rye Brook Sports and Family Chiropractic. 259 S Ridge St, Rye Brook, NY. Rye Brook Wine and Spirit Shop. Sound Shore Runners and Multi-Sport Club.

westchestertriclub.com

Westchester Triathlon Club

http://www.westchestertriclub.com/profiles.html

Who's Who: Profiles of our members. A bad-ass crew getting ready to roll on a Saturday morning. From L to R: Ray Viscome, Ed Colet, Barney O'Connell, Tom Bookless, Joe Reis, Paul Reale, Justin Holmes, Rich Izzo, Bob Weber, Lisa Loprinzo, Chuck Totero. In alphabetical order, here are a few of the other people in the Westchester Triathlon Club. Our interview spotlight sheds more light on some remarkable profiles. In the spotlight today is Martin Avidan. One of several Ironman veterans amongst us. "Trai...

westchestertriclub.com

Westchester Triathlon Club

http://www.westchestertriclub.com/advice_commentary.html

If you have a specific question concerning running or triathlon sports injuries, you can contact Dr. Rich Izzo (board certified chiropractic, Rye Ridge Sports and Family Chiropractic, Rye Brook, NY. www.ryebrookchiropractic.com. Rich can be reached at tel:(914) 251-1223; email: R.Izzo@worldnet.att.net. Rich has completed the 1996 Ironman Canada, 1999 Ironman Lake Placid in under 12 hours, as well as the New York City Marathon 88-92. Rich Izzo's Spotlight interview. Lower Back and Extremity Problems.

westchestertriclub.com

Westchester Triathlon Club

http://www.westchestertriclub.com/info.html

About the Westchester Triathlon Club. Footnote: For a description of the epic expedition of Sir Shakleton, see the AMNH exhibition/site. Through the links above, you'll find information about who to contact for club info, where to hook up with us for our workouts, where some of us are racing this season, our ironman accomplishments, advice and commentary on tri-related topics, and ongoing discussion and chatter on our discussion forum. For general issues and membership, contact El Presidente: Rich Izzo.

westchestertriclub.com

Westchester Triathlon Club

http://www.westchestertriclub.com/pictures/pictures.html

Broadband connection: T1, DSL, Cable modem, strongly recommended for viewing/downloading). Charles, Stacey, Mimi at IM USA 2004 (photos courtesy of CW), 7/25/2004. Some folks in action at IM USA 2004 (photos courtesy of TFO), 7/25/2004. Scenes from JBo's Virtual Bike Tour (in support of/in memory of L. Shriver), Summer 2003. Scenes from the Club Party. Photos/captions from Ed/Lisa Beusse, 11/03. Ironman USA Coeur d'Alene. Photos from Rich Laborie, 6/28/03.

westchestertriclub.com

Westchester Triathlon Club

http://www.westchestertriclub.com/gateway.html

The Westchester Triathlon Club Inner Circle. If you've spent time training with us, you may have heard mystical allusions to an "Inner Circle". Those allusions weren't illusions - this is your gateway to the Inner Circle. So actually this page is more like the outer edge of the Inner Circle, or maybe the inner edge of the outer circle. Anyway, to get to the information beyond this point, a club username and password are required. Contact List / Directory. Workouts for this week.

westchestertriclub.com

Westchester Triathlon Club

http://www.westchestertriclub.com/workouts.html

Swim, Bike, Run Workouts. Long Endurance Rides from SUNY. 2-6hrs, 35-100 miles. Long Endurance Runs at Rockies 1-3hrs, 7-20 miles. Masters swim - Stamford Y. WRR track workout at WPHS. Tempo rides from SUNY. For specific details on times/places, see club workouts. Need a password), or email Rich Izzo. When riding: As a general rule, if you're bringing a guest/new person to the ride, then you should be responsible for guiding that person. Directions to SUNY Purchase, Purchase NY. Directions to Sleepy Holl...

westchestertriclub.com

Westchester Triathlon Club

http://www.westchestertriclub.com/race_calendar.html

A list of races where some of our club members will be training/racing in the 2008 season. Interested in calendar/results from other years? Interested in looking up other races, qualifying times, etc? St John, US Virgin Islands. New York, NY. R-25m, B-12, R-2.5m. Pound Ridge, NY. Orchard Beach, NY. R-3m, B-18m, R-3m. St Croix, V.I. S-12,B-56m, R-13.1m. R-25m, B-10m, R-2.5m. Harriman State Pk, NY. S-12m, B-57m, R-13.1m. S-33m, B-13m, R-3m. S-1m, B-22m, R-6.2m. Eagleman Ironman 70.3. S-5m, B-16m, R-3m.