WESTVANRUN.COM

opensourcetriathlon.blogspot.com

Jeremy Hopwood: October 2014

http://opensourcetriathlon.blogspot.com/2014_10_01_archive.html

Tuesday, October 14, 2014. Granville Island Turkey Trot - 34:59 and 2nd Overall. Canadian Thanksgiving was this past Monday and after a good couple blocks of training it was time to lace up for a race. The Granville Island Turkey Trot has been around for a few years and winds around the east part of the Vancouver Sea Wall. After having raced the Eastside 10km. And running consistently has been a big part of that. 2 to 3km Warm-up run (super super easy - shuffling nearly moving backwards type of easy).

heyrickie.wordpress.com

Race report: Cunningham Seawall 10k (Rock ‘n’ Roll Vancouver) | rickie rambles randomly

https://heyrickie.wordpress.com/2014/10/31/race-report-cunningham-seawall-10k-rock-n-roll-vancouver

The triumph of intellect and romance over brute force and cynicism. Larr; Race report: 2014 New York City Marathon. Training update: dispatches from the long run. Race report: Cunningham Seawall 10k (Rock ‘n’ Roll Vancouver). With a week to go, this race is the final tune-up before the NYC Marathon. For my training, it combined the last long-distance run before the marathon with a pace that is effectively tempo. Since I last raced at the Eastside 10k. Back to the race at hand: it was a little chilly, whi...

heyrickie.wordpress.com

Race review: 2014 Vancouver Eastside 10k | rickie rambles randomly

https://heyrickie.wordpress.com/2014/09/21/race-review-2014-vancouver-eastside-10k

The triumph of intellect and romance over brute force and cynicism. Larr; Training update: dispatches from the long run. Rapid review Doctor Who: “Deep Breath”. Race review: 2014 Vancouver Eastside 10k. On the way to the start line. When I first ran this race last year. First, I’ll bring you up to speed on my current training progress. The Eastside 10k marks the halfway point of my training for the New York City Marathon. Also this summer, I started running with the East Van Run Crew. Loading the day bef...

heyrickie.wordpress.com

Race report: 2014 New York City Marathon | rickie rambles randomly

https://heyrickie.wordpress.com/2014/11/11/race-report-2014-new-york-city-marathon

The triumph of intellect and romance over brute force and cynicism. Larr; Happy 100th birthday, Beverly Cleary! Race report: Cunningham Seawall 10k (Rock ‘n’ Roll Vancouver). Race report: 2014 New York City Marathon. Get Your Together On. It was not my fastest marathon I’ve run, but of the three I have now completed, I must say that this was the most satisfying in that I had a strong finish. And I chose to come back and run it this year. Throughout this training cycle, including two 10k. The traditional ...

heyrickie.wordpress.com

The race list | rickie rambles randomly

https://heyrickie.wordpress.com/the-race-list

The triumph of intellect and romance over brute force and cynicism. One great part about participating in running races is the swag that you get at the race expos. That includes the race bib. I have every bib from every race I’ve run. It’s a modest collection after eight years, but I make it a point of pride to keep each one and display it. Below is a list of every race I’ve entered for which I have a bib. A link indicates I posted a report on that race. 2002: Vancouver Sun Run (10k). 2015: Modo Spring R...

runwithzahida.com

Run With Zahida: March 2015

http://www.runwithzahida.com/2015_03_01_archive.html

Thursday, March 19, 2015. I am afraid that I have done it again – I have taken way too long to write on this blog. If you’re wondering how this runner girl is doing, she’s great. I am ready to take on all the surprises and challenges that 2015 will bring me. Self explanatory; can't mess with a rhyme! Race days are usually Sundays, but it’s a great day to run long too. Spend some time in the gym and lift some heavy things! West and Wecovewy Wednesday. Early morning tempo runs as prescribed by my coach.

readbakerunrepeat.com

Read.Bake.Run.Repeat. : Photo Gallery

http://www.readbakerunrepeat.com/p/race-photos.html

Color Me Rad Surrey 5k. Rock 'n' Roll Portland. 5 Peaks Golden Ears. BMO Vancouver Half Marathon. Disneyworld Wine and Dine Half Marathon. Surrey International World Music Marathon. Seattle Rock n' Roll Half Marathon June 2013. Run for Water Hslf Marathon May 2013. Portland Rock n' Roll Half Marathon May 2013. Portland Rock n' Roll Half Marathon May 2013. BMO Vancouver Half with Runner Leana. BMO Vancouver Half Marathon May 2013. Sunshine Coast April Fools Run April 2013. NYC Half Marathon March 2013.

aliveandwellfitness.ca

Vancouver Events Calendar | Alive & Well Personal Training

http://www.aliveandwellfitness.ca/vancouver-events-calendar

2860 West 4th Avenue Vancouver, BC. We’ve compiled a list of upcoming races, activities and events to get you up and moving in this beautiful city! Plan out the next couple months of your active life in Vancouver by search for upcoming events by date, name, type or distance. Know what you're looking for? Enter your details into the search field to the right. If you would like your event added to the list, please send us a quick note with the event details. January 1, 2016. English Bay Polar Bear Swim.

runwithzahida.com

Run With Zahida: Race Report: Steveston 8km Ice Breaker Road Race - February 1st, 2015

http://www.runwithzahida.com/2015/02/race-report-steveston-8km-ice-breaker.html

Sunday, February 1, 2015. Race Report: Steveston 8km Ice Breaker Road Race - February 1st, 2015. Today was my very first race of 2015, at the Steveston 8km Ice Breaker Road Race. So why was I slow today? The key is that I didn't train for this race the way I normally would. In fact I could argue that I didn't train at all for this race. The last 3 months having no races was a time of "active rest" focused on studying to get my personal training certification at BCPTI. If I truly respect the training I do...

bradleyontherun.com

running Archives - Bradley on the Run

http://bradleyontherun.com/tag/running

About ‘BOTR’. All My Race Reports. Bradley on the Run. Since when am I a runner? Stay updated via RSS. Get updates from Bradley on the Run! Follow me on Bloglovin’. Why You Should Run Laughlin (Half Marathon). MEC North Vancouver Race FIVE. Runsip Lid – Product Review. Spirit of the Shore Half Marathon. Posts Tagged ‘running’. MEC North Vancouver Race FIVE. Posted: October 26, 2016 in Race Reports. Disclaimer: I received a free entry to MEC North Vancouver Race FIVE. 8216; for 15% off! Hood to coast relay.