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What David Eats | An experiment in diet, training, and racing. Follow @whatdavideats

An experiment in diet, training, and racing. Follow @whatdavideats (by David)

http://whatdavideats.wordpress.com/

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What David Eats | An experiment in diet, training, and racing. Follow @whatdavideats | whatdavideats.wordpress.com Reviews
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An experiment in diet, training, and racing. Follow @whatdavideats (by David)
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2 gear
3 race results
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7 diet
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9 before the race
10 the swim
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What David Eats | An experiment in diet, training, and racing. Follow @whatdavideats | whatdavideats.wordpress.com Reviews

https://whatdavideats.wordpress.com

An experiment in diet, training, and racing. Follow @whatdavideats (by David)

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whatdavideats.wordpress.com whatdavideats.wordpress.com
1

Proper Footstrike When Running | What David Eats

https://whatdavideats.wordpress.com/2012/03/08/proper-footstrike-when-running

An experiment in diet, training, and racing. Follow @whatdavideats. Proper Footstrike When Running. Running methods and form are the subject of intense debate. Shoe choice, cadence, and nutrition choices all spark heated debate. One of the more controversial running issues is that of footstrike–how you land each time you take a step. This issue relates tangentially to the barefoot running movement (more on that fraught subject later). USA Triathlon recently published an article. The article continues wit...

2

More on running stride | What David Eats

https://whatdavideats.wordpress.com/2012/03/08/more-on-running-stride

An experiment in diet, training, and racing. Follow @whatdavideats. More on running stride. On the topic of the previous post, this is a good introduction to “natural” running, a technique designed to improve running economy that can be done regardless of your shoe preference. I plan to give these drills a try. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out.

3

The Consistency Problem | What David Eats

https://whatdavideats.wordpress.com/2012/03/11/the-consistency-problem

An experiment in diet, training, and racing. Follow @whatdavideats. Consistency. No matter which coach you read or training philosophy you follow, that is the simple recurring message. Don’t skip workouts. Get rest. Stick to the plan. Why is it so hard? Why is training consistency so hard to achieve? USAT just did an article. On this issue. Nothing new but a good reminder. From the author:. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. New bl...

4

I’m the match! | What David Eats

https://whatdavideats.wordpress.com/2012/04/14/im-the-match

An experiment in diet, training, and racing. Follow @whatdavideats. I’m the match! When I last posted (almost a month ago, shame! I shared that I had been identified as a potential match for a bone marrow donation. I’m part of the National Bone Marrow Donor Registry and I had been flagged as a potential match. After further screening, I have been determined to be an ideal match for a man my age who lives somewhere in the US. Finally, sign up for the registry! Leave a Reply Cancel reply. Next post →.

5

Resources | What David Eats

https://whatdavideats.wordpress.com/resources

An experiment in diet, training, and racing. Follow @whatdavideats. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. New blog post: I’m the match!

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What David Eats | An experiment in diet, training, and racing. Follow @whatdavideats

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