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Day 414: Day 43 of 53 – December 21st 2008 | Aussie Bodybuilder
https://aussiebodybuilder.wordpress.com/2008/12/21/day-414-day-43-of-53-december-21st-2008
A Project in Daily Accountability. Day 414: Day 43 of 53 – December 21st 2008. I will not be posting on my WordPress blog until next Sunday. I have decided to do weekly updates here and continue daily posting inside ShredderSphere 2.0. This is really in preparation for taking RTP System through, I can talk openly about the program while protecting Adam’s hard work. So, stay tuned for a weekly recap of what’s been going on in my world next Sunday. By mikegroom on December 21, 2008. Posted in Daily Posts.
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June | 2008 | Aussie Bodybuilder
https://aussiebodybuilder.wordpress.com/2008/06
A Project in Daily Accountability. Archive for June, 2008. Day 240: 103 days to go. Bull; June 30, 2008 • 7 Comments. Posted in Daily Posts. Day 239: Harvey – The Countdown Begins Tomorrow. Bull; June 29, 2008 • 17 Comments. Posted in Daily Posts. Day 238: Off for the weekend. Bull; June 28, 2008 • 3 Comments. Posted in Daily Posts. Day 237: Friday Again! Bull; June 27, 2008 • 6 Comments. Posted in Daily Posts. Day 236: Not much time! Bull; June 26, 2008 • 6 Comments. Posted in Daily Posts. I Plan To Be.
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November | 2008 | Aussie Bodybuilder
https://aussiebodybuilder.wordpress.com/2008/11
A Project in Daily Accountability. Archive for November, 2008. Day 393: Day 22 of 53 – November 30th 2008. Bull; November 30, 2008 • 4 Comments. Posted in Daily Posts. Day 392: Day 21 of 53 – November 29th 2008. Bull; November 29, 2008 • 1 Comment. Posted in Daily Posts. Day 391: Day 20 of 53 – November 28th 2008. Bull; November 28, 2008 • Leave a Comment. Posted in Daily Posts. Day 390: Day 19 of 53 – November 27th 2008. Bull; November 27, 2008 • 4 Comments. Posted in Daily Posts. Posted in Daily Posts.
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RTP Transformation Begins Today!! | Aussie Bodybuilder
https://aussiebodybuilder.wordpress.com/2009/01/05/rtp-transformation-begins-today
A Project in Daily Accountability. RTP Transformation Begins Today! Apologies for lack of posts here. I have been concentrating on the new ShredderSphere 2.0 forums/blog where I have still been posting daily. I will continue to focus on this site and will post progress updates here. My RTP Transformation starts today! January 5th through to March 29th I will be taking the RTP Transformation System for a full test run. I expect nothing mare than big results from this one! By mikegroom on January 5, 2009.
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September | 2008 | Aussie Bodybuilder
https://aussiebodybuilder.wordpress.com/2008/09
A Project in Daily Accountability. Archive for September, 2008. Bull; September 30, 2008 • 2 Comments. Posted in Daily Posts. Bull; September 29, 2008 • 7 Comments. Posted in Daily Posts. Bull; September 28, 2008 • 3 Comments. Posted in Daily Posts. Bull; September 27, 2008 • 1 Comment. Posted in Daily Posts. Bull; September 26, 2008 • 1 Comment. Posted in Daily Posts. Bull; September 25, 2008 • 4 Comments. Posted in Daily Posts. Bull; September 24, 2008 • 7 Comments. Posted in Daily Posts. I Plan To Be.
aussiebodybuilder.wordpress.com
October | 2008 | Aussie Bodybuilder
https://aussiebodybuilder.wordpress.com/2008/10
A Project in Daily Accountability. Archive for October, 2008. Bull; October 31, 2008 • 6 Comments. Posted in Daily Posts. Bull; October 30, 2008 • 6 Comments. Posted in Daily Posts. Bull; October 29, 2008 • 19 Comments. Posted in Daily Posts. Bull; October 28, 2008 • 5 Comments. Posted in Daily Posts. Bull; October 27, 2008 • 6 Comments. Posted in Daily Posts. Bull; October 26, 2008 • 6 Comments. Posted in Daily Posts. Bull; October 25, 2008 • 6 Comments. Posted in Daily Posts. Laquo; Previous Entries.
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1 Week into RTP Transformation System | Aussie Bodybuilder
https://aussiebodybuilder.wordpress.com/2009/01/11/1-week-into-rtp-transformation-system
A Project in Daily Accountability. 1 Week into RTP Transformation System. Cum Compliance: 97.14%. By mikegroom on January 11, 2009. Posted in Daily Posts. 4 Responses to “1 Week into RTP Transformation System”. Well done, Mike, keep up this good work and have a great week # 2, Juli. Said this on January 11, 2009 at 8:12 pm. Awesomse work, Mike! I with you on the weight selections. we off to a great start! My muscles tell me so! Said this on January 12, 2009 at 12:15 am. Keep up the hard work! Czarina: Cr...
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RTP Week 2 Review | Aussie Bodybuilder
https://aussiebodybuilder.wordpress.com/2009/01/18/rtp-week-2-review
A Project in Daily Accountability. RTP Week 2 Review. I was certainly glad of a rest day (from training). Hmmm, I guess there may be differing opinions over this and I’d love to hear them. Week 2 in review. I have really made an effort to “stick to the program” and have been highly successful. I’ll admit there have been times I have been tempted, but it is my PRWs that keep me from giving in to these cravings. A good PRW is a powerful thing! Current Cumulative Compliance is 97.86%. Posted in Daily Posts.
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Aussie Bodybuilder | A Project in Daily Accountability | Page 2
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A Project in Daily Accountability. Day 412: Day 41 of 53 – December 19th 2008. Bull;December 19, 2008 • 1 Comment. We had our work party today. It was fun and the meal was delicious! It was reasonably healthy too, with juicy sirloin steak, fish and plenty of salads. We finished work early for the day and I hit the gym for a good lower body session. M1 – Nutrigrain (nice, but full of sugar! M2 – gluten free chocolate biscuits (* ). M3 – Work Lunch (* ). M4 – Fish/Chicken and Salad. 08 Dec – 236lbs. Everyt...
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whatgoesdownthehatch.blogspot.com
I am what I eat.
I am what I eat. Saturday, January 30, 2010. Monday, January 18, 2010. 3 Eggs with olive oil, and bell peppers and cheese. 1 dessert cracker thing. Friday, January 15, 2010. 3 eggs, wheat toast, potatoes. Protein shake w/ 2% milk. Frosted Shredded Wheats w/ 2% milk. Protein shake w/ milk. 3 eggs, w/ turkey, spinach, green pepper, jalapeno, cheese, olive oil, salt pepper. Dried Fruit nut mix. Wednesday, January 13, 2010. Frosted Shredded Wheats w/ 2% milk. Glass of chocolate milk. Tuesday, January 12, 2010.
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Whatgoeshere (Sharde) - DeviantArt
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Triggers - What goes in must come out.
Triggers is getting an update - to find out more go to trigge.rs. Make the most of your iPhone, learn basic statements and write simple programs. Sign in with twitter. Whats wrong with this picture? Triggers lets you create mini programs on your phone. Use the range of available inputs and outputs to create something fun, share it with your friends and put your phone to work for you. read more. Checkout the video below for an example of how to use Triggers. Click on an icon to find out more.
whatgoesinmustcomeout.blogspot.com
What Goes In, Must Come Out
What Goes In, Must Come Out. Random mumblings from a sweets-happy gal. Tuesday, October 17, 2006. OK, seriously, has this happened to you, dear reader(s)? I woke up yesterday morning with BOTH hands asleep and then flopped and flailed around in a panic attempting to shut off my alarm. I finally managed to silence it with my chin. That, ladies and gentlemen, is truly a Monday morning. Fortunately, the day was to get momentously better, as UM, WB-A and I all took in a taping of Late Night with Conan O'Brien.
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whatgoesinmustcomeout33
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what goes in my tummy
What goes in my tummy. Nearly every unique meal eaten since Jan 2011. Steve@whatgoesinmytummy.com instagram. 149; archive (view all! Apr 6, 2015. Apr 6, 2015. Apr 6, 2015. Apr 6, 2015. Apr 5, 2015. Apr 5, 2015. Apr 5, 2015. Apr 5, 2015. Apr 5, 2015. Apr 5, 2015. Apr 5, 2015. Apr 5, 2015. Apr 5, 2015. Apr 5, 2015. Apr 4, 2015.
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What Goes On
Saturday, February 23, 2013. All In The Details: Cavalli. From one of my favorite collections thus far from Milan, Roberto Cavalli. I could just stare for days. Thursday, February 14, 2013. Everyone still coming down from their NYFW high? Now I have London, Milan, and Paris to look forward to! In other news, it's Valentine's Day! I hope everyone-in a relationship or rocking that single status-has a wonderful day! Credit: tfs, dripbook, fashiongonerogue. Saturday, February 9, 2013. Everything shown on the...
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What Goes On and What Takes Place | Four Artists Working
What Goes On and What Takes Place. Once is never enough. Follow the link…we’re doing again. FORMAL exhibit and INFORMAL blog. Work of CAROLYN LAVENDER, MONICA AISSA MARTINEZ, AND MARY SHINDELL. Real space = real experience. Each one of you,. Works so differently and complement each other so well. Your respect, appreciation and affection for each other is apparent. This observation rings of truth. Photographs are by professional photographer Dan Delaney. At the photo shoot. Each of us has experience photo...
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Organic, fair trade, clean-print tees. We print what you're thinking. Our website is being built. In the meantime you can connect with us on:. Created by What Goes On Creations.
