whitewash1970.blogspot.com

Whitewash's Ruminations

Just going to be a diary of my thoughts really. Some of you may find it intersting to see how my mind works (or maybe doesn't). You never know, if it's interesting someone may wish to turn it into a book or a film and you'll have all had the heads up first. (LOL) Chris. Monday, June 24, 2013. So I suppose I should start this by pointing out that I’m not a tennis nut. It may seem like that from what I say, but I know worse. I don’t fall into that category, I believe. Another comes from the place. Football...

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Whitewash's Ruminations | whitewash1970.blogspot.com Reviews

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Just going to be a diary of my thoughts really. Some of you may find it intersting to see how my mind works (or maybe doesn't). You never know, if it's interesting someone may wish to turn it into a book or a film and you'll have all had the heads up first. (LOL) Chris. Monday, June 24, 2013. So I suppose I should start this by pointing out that I’m not a tennis nut. It may seem like that from what I say, but I know worse. I don’t fall into that category, I believe. Another comes from the place. Football...

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1 whitewash's ruminations

2 anyone for tennis

3 posted by chris

4 no comments

5 greensleeves

6 the london marathon

7 labels friendship

8 injury

9 london marathon

10 marathon

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Whitewash's Ruminations | whitewash1970.blogspot.com Reviews

https://whitewash1970.blogspot.com

Just going to be a diary of my thoughts really. Some of you may find it intersting to see how my mind works (or maybe doesn't). You never know, if it's interesting someone may wish to turn it into a book or a film and you'll have all had the heads up first. (LOL) Chris. Monday, June 24, 2013. So I suppose I should start this by pointing out that I’m not a tennis nut. It may seem like that from what I say, but I know worse. I don’t fall into that category, I believe. Another comes from the place. Football...

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whitewash1970.blogspot.com

1

Whitewash's Ruminations: March 2008

http://whitewash1970.blogspot.com/2008_03_01_archive.html

Just going to be a diary of my thoughts really. Some of you may find it intersting to see how my mind works (or maybe doesn't). You never know, if it's interesting someone may wish to turn it into a book or a film and you'll have all had the heads up first. (LOL) Chris. Thursday, March 20, 2008. Hong Kong Day 6 - All you can leave behind (Wednesday). Last day and rather than be up bright and early I decided on a relatively late start, especially given my experiences from yesterday. I was heading to.

2

Whitewash's Ruminations: Anyone for tennis?

http://whitewash1970.blogspot.com/2013/06/anyone-for-tennis.html

Just going to be a diary of my thoughts really. Some of you may find it intersting to see how my mind works (or maybe doesn't). You never know, if it's interesting someone may wish to turn it into a book or a film and you'll have all had the heads up first. (LOL) Chris. Monday, June 24, 2013. So I suppose I should start this by pointing out that I’m not a tennis nut. It may seem like that from what I say, but I know worse. I don’t fall into that category, I believe. Another comes from the place. Football...

3

Whitewash's Ruminations: An echo of things to come!

http://whitewash1970.blogspot.com/2013/04/an-echo-of-things-to-come.html

Just going to be a diary of my thoughts really. Some of you may find it intersting to see how my mind works (or maybe doesn't). You never know, if it's interesting someone may wish to turn it into a book or a film and you'll have all had the heads up first. (LOL) Chris. Tuesday, April 30, 2013. An echo of things to come! OK, so it’s been nearly a month since my last post. In my defense I have been somewhat busy with pounding the streets in preparation for that 26.2 round London the other weekend.

4

Whitewash's Ruminations: March 2013

http://whitewash1970.blogspot.com/2013_03_01_archive.html

Just going to be a diary of my thoughts really. Some of you may find it intersting to see how my mind works (or maybe doesn't). You never know, if it's interesting someone may wish to turn it into a book or a film and you'll have all had the heads up first. (LOL) Chris. Tuesday, March 05, 2013. I have certainly come back changed from the holiday and I have to say that it’s the first time in a long time that I have felt this way. The change is twofold. Sunday, March 03, 2013. Now I don't want misunderstan...

5

Whitewash's Ruminations: May 2013

http://whitewash1970.blogspot.com/2013_05_01_archive.html

Just going to be a diary of my thoughts really. Some of you may find it intersting to see how my mind works (or maybe doesn't). You never know, if it's interesting someone may wish to turn it into a book or a film and you'll have all had the heads up first. (LOL) Chris. Friday, May 03, 2013. So, the big day, the biggest marathon in the UK and I was in the line-up. I had no illusions that I was going to set a fast time, or that the majority of the field would beat me, but I was there! On the way to my ove...

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Mid life Working Mom: 1 Footstep to Destroy, 100 Years to Grow Back

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Mid life Working Mom: Maximus

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Mid life Working Mom: May 2006

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Mid life Working Mom. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). Kuan Cheen's Walk With Christ. Awesome Inc. template. Template images by molotovcoketail.

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Mid life Working Mom: June 2007

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Mid life Working Mom: July 2006

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Mid life Working Mom. Saturday, July 22, 2006. Subscribe to: Posts (Atom). Kuan Cheen's Walk With Christ. Awesome Inc. template. Template images by molotovcoketail.

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Mid life Working Mom: June 2006

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Mid life Working Mom. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). Kuan Cheen's Walk With Christ. Awesome Inc. template. Template images by molotovcoketail.

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Mid life Working Mom: September 2008

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Mid life Working Mom. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). Kuan Cheen's Walk With Christ. Awesome Inc. template. Template images by molotovcoketail.

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Mid life Working Mom: October 2006

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Mid life Working Mom. Tuesday, October 10, 2006. 1 Footstep to Destroy, 100 Years to Grow Back. Subscribe to: Posts (Atom). Kuan Cheen's Walk With Christ. Awesome Inc. template. Template images by molotovcoketail.

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Mid life Working Mom: October 2007

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Friday, March 27, 2009. I promise not to turn this blog into a clone of Raptor's blog, but here's a log of what I ate today:. 8:30 AM = 1.25 cup Kashi cereal, 1.25 cup skim milk; 1 hard-boiled egg, 0.5 cup blueberries. 11:00 AM (pre-WO) = 1 container yogurt, 0.25 cup unsalted peanuts. 12:30 PM (post-WO) = 1 scoop whey protein, 1 cup skim milk, 0.5 cup orange juice, 1 cup berries. 2:00 PM = 1 can tuna, 2 slices whole wheat bread. 6:30 PM = 1 cup turkey chili; 1 scoop whey protein, 1 cup skim milk. Full Ti...

whitewash1970.blogspot.com

Whitewash's Ruminations

Just going to be a diary of my thoughts really. Some of you may find it intersting to see how my mind works (or maybe doesn't). You never know, if it's interesting someone may wish to turn it into a book or a film and you'll have all had the heads up first. (LOL) Chris. Monday, June 24, 2013. So I suppose I should start this by pointing out that I’m not a tennis nut. It may seem like that from what I say, but I know worse. I don’t fall into that category, I believe. Another comes from the place. Football...

whitewash1970.wordpress.com

Whitewash's Ruminations

No hour of life is wasted that is spent in the saddle! Asymp; Leave a comment. So, on an all-day ride there surely can’t be much to talk about can there. After all, it’s just riding the whole time isn’t it? Well we’ll see as hopefully a day in the saddle can bring some enjoyment to you all as well as me! One of the many washes in the National Park. One of the deer we met (left side of the picture). Canyon posing for the camera at lunch time. A map of the Cam-Boh Trail, one of a number we took after lunch.

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