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Kay's Whole 30 Diary | A food enthusiast trying to survive a Whole 30, one day at a time!A food enthusiast trying to survive a Whole 30, one day at a time!
http://whole30diary.wordpress.com/
A food enthusiast trying to survive a Whole 30, one day at a time!
http://whole30diary.wordpress.com/
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Kay's Whole 30 Diary | A food enthusiast trying to survive a Whole 30, one day at a time! | whole30diary.wordpress.com Reviews
https://whole30diary.wordpress.com
A food enthusiast trying to survive a Whole 30, one day at a time!
whole30diary.wordpress.com
Whoops! It’s Day 2 already? | Kay's Whole 30 Diary
https://whole30diary.wordpress.com/2014/10/07/whoops-its-day-2-already
Kay's Whole 30 Diary. A food enthusiast trying to survive a Whole 30, one day at a time! It’s Day 2 already? I was so tired after work yesterday that I forgot to update my blog! The Whole 30 is going well, so far. I have been snacking waaaay less between meals than usual, and I’m feeling pretty darned good. Had a bit of a headache today at work but I drank some black coffee and it went away! Breakfast: Yams, ground turkey, spinach, salsa. Lunch: Cabbage, mushrooms, spinach, chicken breast. Clean Eating w...
Day 10-seriously?? | Kay's Whole 30 Diary
https://whole30diary.wordpress.com/2013/06/07/day-10-seriously
Kay's Whole 30 Diary. A food enthusiast trying to survive a Whole 30, one day at a time! Posted in Food Log. I’m 1/3 of the way through this thing! 10 days ago, if you asked me if I was going to make it to 30, I would have growled at you and shoved a handful of kale into my maw. Today? That would be a resounding YES! I am totally feeling great about the next 20 days. Lunch: Turkey burger, veggie “pancake”, cantaloupe. Dinner: Spaghetti Squash and Bolognese sauce adapted from. Feeling: hideous sinus infla...
Day 15- official | Kay's Whole 30 Diary
https://whole30diary.wordpress.com/2013/06/12/day-15-official
Kay's Whole 30 Diary. A food enthusiast trying to survive a Whole 30, one day at a time! Posted in Food Log. To be made into something beautiful. Poor neglected yarn stash. It’s so sad. I’m going to start working on this. Tomorrow. The yarn is called Stylecraft DK. And it’s really soft, comes in amazing colors, and it’s washable, which is a good thing in a house with children and dogs. Lest you fear that this is turning into some craft blog, I’ll tell you about my day. There is an unopened package of Ore...
Whoops- the days got away from me! | Kay's Whole 30 Diary
https://whole30diary.wordpress.com/2013/06/11/whoops-the-days-got-away-from-me
Kay's Whole 30 Diary. A food enthusiast trying to survive a Whole 30, one day at a time! Whoops- the days got away from me! Posted in Whole 30. And now I’m ready to settle in for a summer of just being a mom. I’ve never been able to do this; I went back to work when my youngest was 9 weeks old and I’ve been working ever since. Bring on Summer, I say! I thought of a list of things that I’ve changed in a positive way since starting:. I went out to the bar on Saturday night and didn’t drink! I’m prett...
October | 2014 | Kay's Whole 30 Diary
https://whole30diary.wordpress.com/2014/10
Kay's Whole 30 Diary. A food enthusiast trying to survive a Whole 30, one day at a time! Monthly Archives: October 2014. It’s Day 2 already? I was so tired after work yesterday that I forgot to update my blog! The Whole 30 is going well, so far. I have been snacking waaaay less between meals than usual, and I’m feeling pretty darned good. Had a bit of a headache today at work but I drank some black coffee and it went away! Breakfast: Yams, ground turkey, spinach, salsa. Have a good day, lovelies! Kay...
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aquamarinejenny | Jenny's Journey on Whole 30 & other stuff :)
https://aquamarinejenny.wordpress.com/author/aquamarinejenny
Get me outta here! Jenny's Journey on Whole 30 and other stuff :). I'd gone through life believing in the strength and competence of others; never my own. Now dazzled, I discovered that my capacities were real. Joan Mills. Https:/ aquamarinejenny.wordpress.com. Wife, mom, and RN. July 26, 2014. Why is this relevant? It is such a gift to me. The conversation is a gift because I just don’t know if that would have ever have come up in conversation again. Does that mean I am her namesake even t...It’s ...
And So It Goes…….. | Jenny's Journey on Whole 30 & other stuff :)
https://aquamarinejenny.wordpress.com/2014/07/20/and-so-it-goes
Get me outta here! Jenny's Journey on Whole 30 and other stuff :). I'd gone through life believing in the strength and competence of others; never my own. Now dazzled, I discovered that my capacities were real. Joan Mills. And So It Goes……. July 20, 2014. I’ve been writing with pen and paper the last month, and it helps. Sometimes though, it’s good to get things out to an audience of strangers, if there’s any audience at all. So where to begin…? Having martinis, sharing meals, and sometimes even a little...
Namesake | Jenny's Journey on Whole 30 & other stuff :)
https://aquamarinejenny.wordpress.com/2014/07/26/namesake
Get me outta here! Jenny's Journey on Whole 30 and other stuff :). I'd gone through life believing in the strength and competence of others; never my own. Now dazzled, I discovered that my capacities were real. Joan Mills. July 26, 2014. Why is this relevant? It is such a gift to me. The conversation is a gift because I just don’t know if that would have ever have come up in conversation again. Does that mean I am her namesake even though I am Jenny and not Jane? And So It Goes……. Enter your comment here.
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Whole 30 - Whole30
It Starts With Food. View All Whole30 Recipes. The Whole30 Program is the latest, and possibly the greatest, diet trend right now. Social Media is abuzz with health bloggers, stay at home moms, and the fitness elite talking and posting about this new cleansing diet. Whole30.org is a community group and fan page created to help you understand “What is Whole 30? 8221; and then to help you successfully complete the. Are you up for the Whole 30 Challenge? Read more about Whole30. Whole30 New Years Resolution.
Whole30 Brasil
Voce já deve ter ouvido falar do programa de nutrição Whole30 que propõe mudar sua alimentação em 30 dias. Acesse o site Whole30.com para conhecer o programa original (página em inglês) e a seguir, veja o nosso jeito de unir Whole30 CrossFit Boxes do Brasil, que chamamos carinhosamente de Whole30 Brasil. Leia atentamente cada uma das etapas e siga a sequência sem dizer isso eu já sei , mesmo que você esteja louco para "pular" e ir direto para a parte onde diz Dieta . Antes disso, precisamos preparar ...
Whole 30 ChallEnz
Thursday, August 2, 2012. The Day After Whole 30. So today is the first day after Whole30. It was not much different than the last thirty days except I had cream in my coffee instead of coconut milk and will have some cheese in my omelette tonight. I am feeling much better, physically and emotionally, than I did yesterday. Nothing has changed with my situation(s) but I guess I am just able to cope better today. Sleeping better most of the time. No acid reflux or GERD. A lot of time for planning/prep.
whole30crohnie
April 28, 2015. April 29, 2015. Chronicles of a Crohnie. I’m sitting here struggling to decide what the title of this post should be…… because I’ve been thinking about writing it since my last post, which was a whole month ago. Why the hiatus? Why can’t I just build the gym back into my routine? Why can’t I successfully practice eating 80% Paleo without totally losing it? How the hell do people do AIP (Auto Immune Protocol) and still have time to do ANYTHING else? Where do people get all of this time?
Kay's Whole 30 Diary | A food enthusiast trying to survive a Whole 30, one day at a time!
Kay's Whole 30 Diary. A food enthusiast trying to survive a Whole 30, one day at a time! It’s Day 2 already? I was so tired after work yesterday that I forgot to update my blog! The Whole 30 is going well, so far. I have been snacking waaaay less between meals than usual, and I’m feeling pretty darned good. Had a bit of a headache today at work but I drank some black coffee and it went away! Breakfast: Yams, ground turkey, spinach, salsa. Lunch: Cabbage, mushrooms, spinach, chicken breast. Poor neglected...
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whole30experiment.wordpress.com
Whole30 Experiment | A 30 day food and lifestyle challenge
A 30 day food and lifestyle challenge. 8211; 3 scrambled eggs cooked in clarified butter. 8211; Cup of strawberries and blackberries. 8211; Didn’t have enough fat at this meal, oops. 8211; 2 chicken sausages. 8211; 2-3 cups spinach. 8211; a few spoonfuls of fresh guacamole. 8211; Baby carrots. 8211; Chicken sausage. 8211; Pan-fried beef tenderloin with garlic, mushrooms, and onion on top (oh my gosh, so good…). 8211; Baked sweet potato with salt and clarified butter. I’m going to give black coffee ...
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