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Whole30 Experiment | A 30 day food and lifestyle challengeA 30 day food and lifestyle challenge
http://whole30experiment.wordpress.com/
A 30 day food and lifestyle challenge
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Whole30 Experiment | A 30 day food and lifestyle challenge | whole30experiment.wordpress.com Reviews
https://whole30experiment.wordpress.com
A 30 day food and lifestyle challenge
whole30experiment.wordpress.com
Whole30, Day 1! | Whole30 Experiment
https://whole30experiment.wordpress.com/2013/02/19/whole30-day-1
A 30 day food and lifestyle challenge. Whole30, Day 1! Well, I am excited to say that today is Day 1 of my Whole30 challenge! For those who don’t know what Whole30 is, you can find out about it here http:/ whole9life.com/). I actually discovered the Whole9 and Whole30 programs because of a friend’s pinterest board. She would always post yummy-looking recipes on to a board called “Whole30”, so I decided to check it out! After checking out the website, I purchased the book. It Starts With Food. So there...
Day 7 Recap | Whole30 Experiment
https://whole30experiment.wordpress.com/2013/02/26/day-7-recap
A 30 day food and lifestyle challenge. 8211; 3 scrambled eggs cooked in clarified butter. 8211; Cup of strawberries and blackberries. 8211; Didn’t have enough fat at this meal, oops. 8211; 2 chicken sausages. 8211; 2-3 cups spinach. 8211; a few spoonfuls of fresh guacamole. 8211; Baby carrots. 8211; Chicken sausage. 8211; Pan-fried beef tenderloin with garlic, mushrooms, and onion on top (oh my gosh, so good…). 8211; Baked sweet potato with salt and clarified butter. I’m going to give black coffee ...
February | 2013 | Whole30 Experiment
https://whole30experiment.wordpress.com/2013/02
A 30 day food and lifestyle challenge. Archive February, 2013. 8211; 3 scrambled eggs cooked in clarified butter. 8211; Cup of strawberries and blackberries. 8211; Didn’t have enough fat at this meal, oops. 8211; 2 chicken sausages. 8211; 2-3 cups spinach. 8211; a few spoonfuls of fresh guacamole. 8211; Baby carrots. 8211; Chicken sausage. 8211; Pan-fried beef tenderloin with garlic, mushrooms, and onion on top (oh my gosh, so good…). 8211; Baked sweet potato with salt and clarified butter. I’m goi...
Day 1 Wrap-up | Whole30 Experiment
https://whole30experiment.wordpress.com/2013/02/20/day-1-wrap-up
A 30 day food and lifestyle challenge. To recap my first day of Whole30:. 8211; 3 eggs cooked in coconut oil with spinach, onion, and mushroom with salt and pepper and 1/2 an avocado on top. 8211; Cup of blackberries and strawberries. 8211; grilled tuna in olive oil with red pepper and red onion on top of 2-3 cups of mixed greens, avocado/olive oil salad dressing. 8211; baby carrots. 8211; 1 cooked beet (my favorite! 8211; handful of macadamia nuts. 8211; 1/2 cup green tea. So far so good! Whole30, Day 1!
Day 3 Recap | Whole30 Experiment
https://whole30experiment.wordpress.com/2013/02/22/day-3-recap
A 30 day food and lifestyle challenge. I forgot to post yesterday. Yesterday was hard. Not nearly as hard as it could be, but I definitely struggled a little bit. I made lunch and dinner for the kids that I watch; sandwiches for lunch and cheese quesadillas for dinner. It all looked so delicious! 8211; Fluffy scrambled eggs. With spinach and avocado on top. 8211; Cup of strawberries and blackberries. 8211; Green tea, only half a cup. 8211; 1 beet (yuuuuum). 8211; Cauliflower cashew rice. It’ll take...
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Whole30 Recap Day 25 |
https://shangrilollies.wordpress.com/2013/02/22/whole30-recap-day-25
Whole30 Recap Day 25. February 22, 2013. This was a challenging day in regards to resisting temptation. For both my husband and me! I went to the mall with my co-workers during lunch. DANGER everywhere! The food court was killing me. But with only five days left, I would just deal with it and enjoy my packed lunch which was back at the office. Until we went into Pink Pastry. Just to see what it was. How could you not be drawn into it with all that hot pink and sparkly cuteness? 8211; with bell peppers, r...
cashew cauliflower rice & week 2 of my whole 30 | bomphenom
https://bomphenom.com/2013/02/18/cashew-cauliflower-rice-whole30week2
Delicious laughter via melodic gastronomy. Cashew cauliflower rice and week 2 of my whole 30. February 18, 2013. Some highlights from this past week (left to right):. Breakfast – Two pastured eggs. Basted medium, over a bed of kale sauteed in coconut oil and cashew cauliflower rice;. Lunch – A salad of organic spinach greens, steamed yams, shredded beets and purple cabbage, plum tomatoes, pepitas, and baked chicken breast tenders tossed in my savory herb vinaigrette. Sans the tamari);. It Starts With Food.
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whole30crohnie
April 28, 2015. April 29, 2015. Chronicles of a Crohnie. I’m sitting here struggling to decide what the title of this post should be…… because I’ve been thinking about writing it since my last post, which was a whole month ago. Why the hiatus? Why can’t I just build the gym back into my routine? Why can’t I successfully practice eating 80% Paleo without totally losing it? How the hell do people do AIP (Auto Immune Protocol) and still have time to do ANYTHING else? Where do people get all of this time?
Kay's Whole 30 Diary | A food enthusiast trying to survive a Whole 30, one day at a time!
Kay's Whole 30 Diary. A food enthusiast trying to survive a Whole 30, one day at a time! It’s Day 2 already? I was so tired after work yesterday that I forgot to update my blog! The Whole 30 is going well, so far. I have been snacking waaaay less between meals than usual, and I’m feeling pretty darned good. Had a bit of a headache today at work but I drank some black coffee and it went away! Breakfast: Yams, ground turkey, spinach, salsa. Lunch: Cabbage, mushrooms, spinach, chicken breast. Poor neglected...
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whole30experiment.wordpress.com
Whole30 Experiment | A 30 day food and lifestyle challenge
A 30 day food and lifestyle challenge. 8211; 3 scrambled eggs cooked in clarified butter. 8211; Cup of strawberries and blackberries. 8211; Didn’t have enough fat at this meal, oops. 8211; 2 chicken sausages. 8211; 2-3 cups spinach. 8211; a few spoonfuls of fresh guacamole. 8211; Baby carrots. 8211; Chicken sausage. 8211; Pan-fried beef tenderloin with garlic, mushrooms, and onion on top (oh my gosh, so good…). 8211; Baked sweet potato with salt and clarified butter. I’m going to give black coffee ...
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Whole 30 Fort Lauderdale
Whole 30 Fort Lauderdale. 2016 was supposed to be THE YEAR . and now that we are entering into the 9th month, I am running out of time! It's time for a #SeptemberWhole30 . A lot of the recipes have been made previously and I just wanted to move them over here from my other blog so that everyone would have easier access to Whole30 Compliant recipes! Friday, October 14, 2016. Whole30 Crockpot Pot Roast. Then tell me THIS:. Why is it so hard sometimes to find something to eat? Explain that to me, please?
Whole30 Girl
Whole30 Girl: The Diary of a Whole30 Virgin. Whole30 Girl: The Diary of a Whole30 Virgin. Holy crap…2 days left? Gotta love lazy Saturdays in the summer. Last Friday of the Whole30! One week left…. The end is in sight…kind of. Am I done yet? 2/3 done…not that I’m counting 😉. Happy Father’s Day! June 30, 2016. June 30, 2016. June 28, 2016. June 27, 2016. June 26, 2016. Create a free website or blog at WordPress.com.
100+ Whole 30 Recipes, Tips and More | Whole30Help.com
It Starts With Food. View All Whole30 Recipes. The Whole30 Program is the latest, and possibly the greatest, diet trend right now. Social Media is abuzz with health bloggers, stay at home moms, and the fitness elite talking and posting about this new cleansing diet. Whole30Help.com is a community group and fan page created to help you understand “What is Whole 30? 8221; and then to help you successfully complete the. Are you up for the Whole 30 Challenge? Read more about Whole30. Get Social With Whole30&...
Russ and Amy's Whole 30 Journey
Russ and Amy's Whole 30 Journey. Wednesday, January 25, 2012. 1) Reset our way of eating and seeing food. 2) Russ wanted to get a jumpstart on losing 15-20lbs, I wanted to lose 3-5 lbs, but my main focus was on eliminating the junk. 3) Meet the challenge of the strict diet without having to eat the same thing every day (try new recipes, new foods, new ways of preparing old dishes). Things we learned along the way:. 1) Even though I felt like a broken record typing "egg casserole" for breakfast almost eve...
