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Russ and Amy's Whole 30 Journey

Russ and Amy's Whole 30 Journey. Wednesday, January 25, 2012. 1) Reset our way of eating and seeing food. 2) Russ wanted to get a jumpstart on losing 15-20lbs, I wanted to lose 3-5 lbs, but my main focus was on eliminating the junk. 3) Meet the challenge of the strict diet without having to eat the same thing every day (try new recipes, new foods, new ways of preparing old dishes). Things we learned along the way:. 1) Even though I felt like a broken record typing "egg casserole" for breakfast almost eve...

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Russ and Amy's Whole 30 Journey | whole30journey.blogspot.com Reviews

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Russ and Amy's Whole 30 Journey. Wednesday, January 25, 2012. 1) Reset our way of eating and seeing food. 2) Russ wanted to get a jumpstart on losing 15-20lbs, I wanted to lose 3-5 lbs, but my main focus was on eliminating the junk. 3) Meet the challenge of the strict diet without having to eat the same thing every day (try new recipes, new foods, new ways of preparing old dishes). Things we learned along the way:. 1) Even though I felt like a broken record typing egg casserole for breakfast almost eve...

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1 wrap up and weigh in

2 our goals

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4 weigh in

5 moving forward

6 posted by

7 amy h

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Russ and Amy's Whole 30 Journey | whole30journey.blogspot.com Reviews

https://whole30journey.blogspot.com

Russ and Amy's Whole 30 Journey. Wednesday, January 25, 2012. 1) Reset our way of eating and seeing food. 2) Russ wanted to get a jumpstart on losing 15-20lbs, I wanted to lose 3-5 lbs, but my main focus was on eliminating the junk. 3) Meet the challenge of the strict diet without having to eat the same thing every day (try new recipes, new foods, new ways of preparing old dishes). Things we learned along the way:. 1) Even though I felt like a broken record typing "egg casserole" for breakfast almost eve...

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whole30journey.blogspot.com

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Russ and Amy's Whole 30 Journey: Day 14: Chiloso!

http://whole30journey.blogspot.com/2012/01/day-14-chiloso.html

Russ and Amy's Whole 30 Journey. Sunday, January 8, 2012. Today was an interesting meal day because I was traveling back home from Nashville right at lunch time. Breakfast -Omelette with mushrooms and bacon, orange juice and water. Snack/Lunch on the plane - trail mix I found at the airport in a little organic store. It had all kinds of nuts and seeds, plus dried raisins, cranberries and blueberries. This is the first time I've seen unsweetened dried cranberries - they usually have sugar added. Day 20: 2...

2

Russ and Amy's Whole 30 Journey: Wrap-Up and Weigh-In

http://whole30journey.blogspot.com/2012/01/wrap-up-and-weigh-in.html

Russ and Amy's Whole 30 Journey. Wednesday, January 25, 2012. 1) Reset our way of eating and seeing food. 2) Russ wanted to get a jumpstart on losing 15-20lbs, I wanted to lose 3-5 lbs, but my main focus was on eliminating the junk. 3) Meet the challenge of the strict diet without having to eat the same thing every day (try new recipes, new foods, new ways of preparing old dishes). Things we learned along the way:. 1) Even though I felt like a broken record typing "egg casserole" for breakfast almost eve...

3

Russ and Amy's Whole 30 Journey: Day 27 (a day late)

http://whole30journey.blogspot.com/2012/01/day-27-day-late.html

Russ and Amy's Whole 30 Journey. Sunday, January 22, 2012. Day 27 (a day late). Breakfast - scrambled eggs, grapefruit. Lunch - Zoe's chicken shish kabobs again (lunch on the run between a 3-yr-old birthday party and a wedding shower). Dinner - hamburgers with caramelized onions with spicy brown mustard, sweet potato fries with salsa, roasted Brussels sprouts. After dinner - applesauce. Subscribe to: Post Comments (Atom). Day 30: D-O-N-E - done! Day 29: Two Questions. Day 28: Homemade Plantain Chips.

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Russ and Amy's Whole 30 Journey: Day 20: 2/3 of the way done!

http://whole30journey.blogspot.com/2012/01/day-20-23-of-way-done.html

Russ and Amy's Whole 30 Journey. Saturday, January 14, 2012. Day 20: 2/3 of the way done! Breakfast - scrambled eggs, grapefruit, coffee with coconut milk. Lunch - Cobb salad (chicken, hb eggs, greens, bacon, avocado, red wine vinaigrette). Snack - apple with almond butter. Dinner - (Chiloso again for date night! Grilled avocado with grilled chicken, salad with steak, grilled vegetables and salsa. Subscribe to: Post Comments (Atom). Day 30: D-O-N-E - done! Day 29: Two Questions. Day 27 (a day late).

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Russ and Amy's Whole 30 Journey: Day 25: Heebie -Jeebies Take 2

http://whole30journey.blogspot.com/2012/01/day-25-heebie-jeebies-take-2.html

Russ and Amy's Whole 30 Journey. Thursday, January 19, 2012. Day 25: Heebie -Jeebies Take 2. Breakfast: scrambled eggs, apple, coffee with coconut milk. Lunch: blackened chicken breast (pan blackened with olive oil, salt, pepper and lemon juice), apple with almond butter. Dinner: grilled chicken breast (marinated in lemon juice, oil and vinegar), roasted vegetables (grape tomatoes, onions, broccoli, carrots). After dinner snack: grapefruit. Subscribe to: Post Comments (Atom). Day 30: D-O-N-E - done!

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Eight Days a Week: October 2013

http://www.eightdaysaweekmom.com/2013_10_01_archive.html

Craft and Giveaway Linkies Master List. Tuesday, October 29, 2013. Be sure to link up below! Monday, October 28, 2013. Whole30 Days 27 and 28. I'm so close to the end I can taste it! You know what it tastes like? Seriously my cravings these last few days are way worse than they've been all month. It might have something to do with the fact that I'm really anticipating going to see Ender's Game on November 1st and I know I'm going to load up on buttery popcorn and red vines! Snacking on almonds and raisins.

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Russ and Amy's Whole 30 Journey

Russ and Amy's Whole 30 Journey. Wednesday, January 25, 2012. 1) Reset our way of eating and seeing food. 2) Russ wanted to get a jumpstart on losing 15-20lbs, I wanted to lose 3-5 lbs, but my main focus was on eliminating the junk. 3) Meet the challenge of the strict diet without having to eat the same thing every day (try new recipes, new foods, new ways of preparing old dishes). Things we learned along the way:. 1) Even though I felt like a broken record typing "egg casserole" for breakfast almost eve...

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