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WODMASTERS Health Nutrition Fitness Research

The latest on health nutrition and fitness research for Adventurers, Masters Athletes, Crossfit and everyone else. See our Art. Wear The Wodmasters Shirt.

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WODMASTERS Health Nutrition Fitness Research | wodmasters.com Reviews

https://wodmasters.com

The latest on health nutrition and fitness research for Adventurers, Masters Athletes, Crossfit and everyone else. See our Art. Wear The Wodmasters Shirt.

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Womens Kettlebell Shirt: Our Lady of the Kettlebells in Red

http://wodmasters.com/shop/t-shirts-2/womens-kettlebell-shirt-lady-kettlebells-scorched-red

Shipping to Canada and the US. Email us for shipping to other countries. Health, Nutrition, Fitness Research and Awesome Shirts. Womens Kettlebell Shirt: Our Lady of the Kettlebells in Scorched Red. Womens Kettlebell Shirt: Our Lady of the Kettlebells in Scorched Red. Soft triblend fabric is resilient, non-restrictive and holds up well wash after wash. Also available as a blue womens kettlebell shirt or racerback tank. Large, Medium, Small, XLarge. There are no reviews yet. Notify me of new posts by email.

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Events Archive - WODMasters: Stiff Competition

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Shipping to Canada and the US. Email us for shipping to other countries. Health, Nutrition, Fitness Research and Awesome Shirts. Events for September 2016. There were no results found. Can aspirin prevent cancer? Add exercise, red wine and coffee. March 13, 2016. Masters Athletes protein needs are higher than younger athletes. February 21, 2016. Can BPA make you gain weight? It might change your activitystat. February 14, 2016. Experienced As Hell Masters Athlete Shirt.

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Cart - WODMasters: Stiff Competition

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Shipping to Canada and the US. Email us for shipping to other countries. Health, Nutrition, Fitness Research and Awesome Shirts. Your cart is currently empty. Can aspirin prevent cancer? Add exercise, red wine and coffee. March 13, 2016. Masters Athletes protein needs are higher than younger athletes. February 21, 2016. Can BPA make you gain weight? It might change your activitystat. February 14, 2016. Experienced As Hell Masters Athlete Shirt. Limited Edition Mens Cracked Earth Eye Pood.

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Benefits of Video Games for Adults: Masters Athletes should start playing. - WODMasters: Stiff Competition

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Shipping to Canada and the US. Email us for shipping to other countries. Health, Nutrition, Fitness Research and Awesome Shirts. Benefits of Video Games for Adults: Masters Athletes should start playing. WODMasters Experienced as Hell Shirt. Designed for the Masters Athlete. We may not be fast as Hell, but sometimes that doesn’t matter. The virtual challenges of video can produce real improvements in physical performance. Video games can improve performance on mental tasks, mood and outlook. 1), 65-74 DO...

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Products Archive - WODMasters: Stiff Competition

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Shipping to Canada and the US. Email us for shipping to other countries. Health, Nutrition, Fitness Research and Awesome Shirts. Showing 1–12 of 21 results. Sort by average rating. Sort by price: low to high. Sort by price: high to low. Mona Lisa Kettlebell Shirt in heather gray. Birth of Venus Crossfit Women Kettlebell Shirt Vintage Indigo and 100% cotton. Kettlebell Workout Shirt: Our Lady of the Kettlebells in Heather Grey. Womens Kettlebell Shirt: Our Lady of the Kettlebells in Scorched Red.

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crossfitest.blogspot.com crossfitest.blogspot.com

CrossFit EST: April 2015

http://crossfitest.blogspot.com/2015_04_01_archive.html

Thursday, April 30, 2015. A 7 x 1 Hang Snatch. B 4 x 2 Back Squat. Wednesday, April 29, 2015. A1 3 x 1:00 L-Hang. A2 3 x 1:00 Handstand. Tuesday, April 28, 2015. 5 x Clean Pull Hang Clean Front Squat. 30 Hang Power Clean. Monday, April 27, 2015. Sunday, April 26, 2015. 5 x 3 Power Jerk. Thursday, April 23, 2015. A EMOM for 5:00. 3 Back Squat @ 80%. B EMOM for 5:00. Wednesday, April 22, 2015. The new area is waiting for our Rig to come in! 20 Toes To Bar. 20 Knees to Elbow. Tuesday, April 21, 2015. Subscr...

crossfitest.blogspot.com crossfitest.blogspot.com

CrossFit EST: August 2015

http://crossfitest.blogspot.com/2015_08_01_archive.html

Monday, August 31, 2015. 7 x 1 Jerk. 1 2 Muscle Up or 5 Pull Up 5 HSPU. 2 10 KB Swing (1.5/1). 3 15 Sit Ups. Sunday, August 30, 2015. 7 x 1 Hang Snatch 1 OHS. 5 Sets of 3:00 AMRAP's (1:00 Rest). 3 Power Clean (135/95). Thursday, August 27, 2015. A 5 x 1 Clean. B 5 x 3 Clean Pull w/ 5s Descent. C 50 Front Rack Lunge (135/95). Wednesday, August 26, 2015. 4 x 1:00 Handstand. Tuesday, August 25, 2015. 5 x 3 Front Squat. 10 KB Swing (70/53). 10 Box Jump (24/20). Monday, August 24, 2015. A1 3 x 2 Push Press.

crossfitest.blogspot.com crossfitest.blogspot.com

CrossFit EST: Aug 7

http://crossfitest.blogspot.com/2015/08/aug-7.html

Thursday, August 6, 2015. A 5 x 5 Press (75-80%). B 5 x 5 Snatch High Pull (70-75%). C 2:00 Max Cal AirDyne / 2:00 Rest / 2:00 Max Cal Row. Subscribe to: Post Comments (Atom). Elite Sports Training Info. North Richland Hills, TX 76180. Ken Cutrer: k cutrer@yahoo.com. EST is Closed on Sundays. CrossFit EST Class Schedule:. 6:00PM (No 6pm on Fri). 9:00AM Open to the Public (Free Trial Class! CrossFit EST and Athlete Videos! Check out our vimeo account! View my complete profile.

crossfitest.blogspot.com crossfitest.blogspot.com

CrossFit EST: January 2015

http://crossfitest.blogspot.com/2015_01_01_archive.html

Thursday, January 29, 2015. 5 x 1 Snatch Balance 3 OHS. 3 x 5 Back Squat. 3 x 5 Snatch Pull w/ 5 sec Descent. Wednesday, January 28, 2015. 10 x 1 Max Vertical Jump. 15 Box Jump Over. Tuesday, January 27, 2015. 4 x 6 Good Morning. 10 Hang Power Clean (135/95). 10 Shoulder to Overhead. Monday, January 26, 2015. 5 x 4 Push Press. A Clean - Heavy Single. B Max Rep Front Squat @ HS. C 2:00 Broad Jump (6'/4') with 3 Burpee every 3 Jumps. 4 x 100ft Run. 2 x 100ft Run. 1 x 100ft Run. Thursday, January 22, 2015.

crossfitest.blogspot.com crossfitest.blogspot.com

CrossFit EST: June 2015

http://crossfitest.blogspot.com/2015_06_01_archive.html

Tuesday, June 30, 2015. A1 4 x 10 Sit Up. A2 4 x 10 Shoot Through. 3 Sets of 5:00 AMRAP. 90s Rest Between AMRAPs. Monday, June 29, 2015. Death By KB Swing". Sunday, June 28, 2015. Congrats to Coach Michael for Qualifying for Nationals this past weekend by hitting a 3kg PR on his Clean and Jerk! 5 x 1 Back Squat @ 90% of 1RM. Thursday, June 25, 2015. A 4 x 2 Back Squat. B 3 x 2 Deadlift. C 3 x 2:00 Double Under (:30 Rest). Wednesday, June 24, 2015. Tuesday, June 23, 2015. 3 x 10 Wt/Strict Pull Up. A2 3 x ...

crossfitest.blogspot.com crossfitest.blogspot.com

CrossFit EST: Aug 5

http://crossfitest.blogspot.com/2015/08/aug-5.html

Tuesday, August 4, 2015. 5 x 5 Front Squat @ 80%. Subscribe to: Post Comments (Atom). Elite Sports Training Info. North Richland Hills, TX 76180. Ken Cutrer: k cutrer@yahoo.com. EST is Closed on Sundays. CrossFit EST Class Schedule:. 6:00PM (No 6pm on Fri). 9:00AM Open to the Public (Free Trial Class! CrossFit EST and Athlete Videos! Check out our vimeo account! View my complete profile.

crossfitest.blogspot.com crossfitest.blogspot.com

CrossFit EST: December 2014

http://crossfitest.blogspot.com/2014_12_01_archive.html

Monday, December 29, 2014. Clean and Jerk - Max. 10 Power Clean and Jerk (135/95). 10 Burpee Lateral Jump Over Bar. EST will be CLOSED Wed-Fri. We will open for regular Sat hours. Sunday, December 28, 2014. Jonathan rocking an epic Santa suit at the Holiday WOD and Social! We will be CLOSED Wed-Fri this week. Open for regular hours on Saturday. Sunday, December 21, 2014. Thanks to everyone that joined the 12 Days of Christmas WOD and Social on Friday! 5 x 1 Power Clean. 100 Power Clean (135/95). Tuesday,...

crossfitest.blogspot.com crossfitest.blogspot.com

CrossFit EST: Aug 3

http://crossfitest.blogspot.com/2015/08/aug-3.html

Sunday, August 2, 2015. 5 x 3 Hang Power Clean @ 75%. Can hang on or drop each rep). Subscribe to: Post Comments (Atom). Elite Sports Training Info. North Richland Hills, TX 76180. Ken Cutrer: k cutrer@yahoo.com. EST is Closed on Sundays. CrossFit EST Class Schedule:. 6:00PM (No 6pm on Fri). 9:00AM Open to the Public (Free Trial Class! CrossFit EST and Athlete Videos! Check out our vimeo account! View my complete profile.

crossfitest.blogspot.com crossfitest.blogspot.com

CrossFit EST: May 2015

http://crossfitest.blogspot.com/2015_05_01_archive.html

Sunday, May 31, 2015. 3 x 8 Deadlift. Heavier than Last Week / No Max! 12 Front Rack Lunge. Thursday, May 28, 2015. 5 x 4 Back Squat. Wednesday, May 27, 2015. 15 Hollow To Superman. 10 Tight Push Up to Plank Hold for 2s. Odd: 15 Goblet Squat. Tuesday, May 26, 2015. 3 x 10 Deadlift. 100m OH Plate Carry. 100m OH Plate Carry. 100m OH Plate Carry. 100m OH Plate Carry. Monday, May 25, 2015. 5 x 5 Back Squat. 2 x ME Plank Hold. Sunday, May 24, 2015. EST will be CLOSED for Memorial Day! Thursday, May 21, 2015.

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