rev_bun.blogspot.com
Sleepy Time
http://rev_bun.blogspot.com/2002_06_09_archive.html
I'm trying a new sleep schedule, check here for the scoop. Monday, June 10, 2002. I stepped back into the "mono" life for the last three nights. I had a friend visiting, and if was a little awkward to try and stay up with him sleeping in the front room of the house. Plus, I was getting tired and was ready for a full night's sleep. We'll just have to wait and see.
rev_bun.blogspot.com
Sleepy Time
http://rev_bun.blogspot.com/2002_06_16_archive.html
I'm trying a new sleep schedule, check here for the scoop. Wednesday, June 19, 2002. In any case, the number of hours I'm sleeping has definitely increase over the 4 hour 20 minutes of the original plan. I'm guessing that I'm getting more like 6 a night, but broken up into many naps and a longer core sleep. I'll try to keep better track in the name of science.
polyphasic.blogspot.com
Polyphasic Sleep Experiment: aka. Uberman sleep: 06/01/2002 - 07/01/2002
http://polyphasic.blogspot.com/2002_06_01_archive.html
Polyphasic Sleep Experiment: aka. Uberman sleep. This is a web log of our sleep experiments. Wednesday, June 19, 2002. Wow, I can't believe its already day 20! Welcome, Shane, to the world of the polyphasic sleepers! My friend Shane just decided to join us. I've added his blog as a link of the left hand column. He's decided to live with that egg timer by setting it for 30 minutes and waking on that first 10 minute warning beep. See, we polys are creative! Posted by Xeeban at 12:41 AM. The other day, we w...
rev_bun.blogspot.com
Sleepy Time
http://rev_bun.blogspot.com/2002_06_02_archive.html
I'm trying a new sleep schedule, check here for the scoop. Thursday, June 06, 2002. Tried to post this last night, but blogger doesn't seem to like any of my mac browsers. Back from the diner. I just barely made it this time. I was either awoken by my own fear of being a complete loser or by the cosmic unconsciousness and Nori and Mark's concern that I had slept through. I'm trying to get back on task though. Ok, bed now, then up in the morning to work on Viva. Tuesday, June 04, 2002. Last night went wel...
polyphasic.blogspot.com
Polyphasic Sleep Experiment: aka. Uberman sleep: 08/01/2002 - 09/01/2002
http://polyphasic.blogspot.com/2002_08_01_archive.html
Polyphasic Sleep Experiment: aka. Uberman sleep. This is a web log of our sleep experiments. Thursday, August 01, 2002. This particular schedule is a little more flexible, and fits my lifestyle better, which is pretty important for me to stay enthused and motivated to continue. To break it down:. Core sleep : between 2am to 3 am for 3.5 to 4.5 hours. Morning nap : around 9am for 30 minutes (optional). Noon nap: around 1pm for 30 minutes (always). Supper nap: around 6pm for 30 minutes (always). Most peopl...
polyphasic.blogspot.com
Polyphasic Sleep Experiment: aka. Uberman sleep: 05/01/2002 - 06/01/2002
http://polyphasic.blogspot.com/2002_05_01_archive.html
Polyphasic Sleep Experiment: aka. Uberman sleep. This is a web log of our sleep experiments. Friday, May 31, 2002. According to Dr. Stampi, the adjustment time to this schedule is 3.5 days with a 1.5 day deviation. So at best, I will be adjusted sometime today! I doubt that, but definitely tomorrow or the next day. I can do that. I am kind of worried it will take over a week like some people reported. We'll see, I am optimistic that I will make it through to the otherside. Posted by Xeeban at 10:37 AM.
polyphasic.blogspot.com
Polyphasic Sleep Experiment: aka. Uberman sleep: 07/01/2002 - 08/01/2002
http://polyphasic.blogspot.com/2002_07_01_archive.html
Polyphasic Sleep Experiment: aka. Uberman sleep. This is a web log of our sleep experiments. Friday, July 26, 2002. I received the book written by Claudio Stampi today! So stay tuned =) Part two of this experiment will be underway in a little while! Posted by Xeeban at 6:52 PM. Tuesday, July 09, 2002. I'll post a review here once I've gotten the book and digested parts of it. The first test lasted only 19 days. He tried it with 15 minute naps, but these were appearantly much too short and he had a lo...
polyphasic.blogspot.com
Polyphasic Sleep Experiment: aka. Uberman sleep: 02/01/2006 - 03/01/2006
http://polyphasic.blogspot.com/2006_02_01_archive.html
Polyphasic Sleep Experiment: aka. Uberman sleep. This is a web log of our sleep experiments. Friday, February 03, 2006. Well, it's been 3 1/2 years since my original experiment, and I still get several emails a week asking me one common question: "Are you still doing a polyphasic sleep schedule? I usually point people to my other blog where I made an entry about how things are going these days. You can read that entry here:. The last "Polyphasic Sleep Experiment" blog entry. Posted by Xeeban at 2:19 PM.
