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joaquimsousa.com » "Não é o que eu digo que me define, mas sim o que eu faço" | wordpress.joaquimsousa.com Reviews
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"Não é o que eu digo que me define, mas sim o que eu faço"
orienteeringcavernas.blogspot.com
Orienta Bonito: Outubro 2012
http://orienteeringcavernas.blogspot.com/2012_10_01_archive.html
Domingo, 28 de outubro de 2012. Um GRANDE exemplo de coragem - Carlos Sá. Fumava e pesava 94 kg. " Foi quando vi o meu filho a imitar o meu gesto de quando fumo que decidi mudar ". Começou no alpinismo e foi aí que começou a paixão pelas corridas de montanha. Fez a sua primeira Ultra-Maratona em 2008 e desde aí já alcançou:. 1º lugar no Grand Raid Pyrenenées - 160 Km. 1º lugar Penedos do Lobo - 42 Km. 1º lugar TNLO - 42 Km. 2º lugar Ultra-Trail Serra da Freita - 70 Km. 2º lugar Maratón Alpino Madrileño.
orienteeringcavernas.blogspot.com
Orienta Bonito: Dezembro 2012
http://orienteeringcavernas.blogspot.com/2012_12_01_archive.html
Terça-feira, 11 de dezembro de 2012. Foi no passado fim de semana que decorreu na Marinha Grande um dos momentos mais importantes do inicio da época. O Estágio foi iniciado com o teste na pista da Nazaré, 5000 m para juniores e seniores e 3000 m para os jovens. Foi a 1ª vez que fiquei a assistir devido à minha lesão. Nos 5000 m o melhor tempo foi do Miguel Silva na casa dos 15m20 e nos 3000 m foi do Daniel Catarino na casa dos 10m30. Selecionar "abrir link numa nova janela" para ver melhor os mapas.
miguelorienteering.blogspot.com
Miguel Reis e Silva: October-November-December.
http://miguelorienteering.blogspot.com/2013/12/october-november-december.html
Coach Prof. José Santos. Tuesday, 17 December 2013. And I hope that in the next editions I'll be ready to also take part in the fight! In the photo, with the first climb in the back:. A resume of the memorable race:. The next few days were spent running at low speed in the Alps with Marco Marques, discovering really nice places. I have to be back in the summer! Then, in the weekend after I won a 42k (D 2000) race in Lousa:. I turned 26 and got a little bit older:. What about the future? Has already made ...
João Moura: Fevereiro 2013
http://joao-moura.blogspot.com/2013_02_01_archive.html
Domingo, 24 de fevereiro de 2013. Meeting de Orientação do Centro 2013. A última grande prova de Fevereiro realizou-se na praia de Osso da Baleia em Pombal no fim de semana de 16 e 17. O meu clube participou neste evento com um contingente de 8 atletas, sendo que 1 deles era estreante na modalidade. A prova, como já é comum, tinha 3 etapas: 1 - Distância Longa (WRE) em que participei em M21B, 2 - Urbana Noturna M21A, 3 - Distância Média M21A. Distância Longa WRE M21B. Costa de Lavos, Urbana M21A. Do dia ...
miguelorienteering.blogspot.com
Miguel Reis e Silva: December 2013
http://miguelorienteering.blogspot.com/2013_12_01_archive.html
Coach Prof. José Santos. Tuesday, 17 December 2013. And I hope that in the next editions I'll be ready to also take part in the fight! In the photo, with the first climb in the back:. A resume of the memorable race:. The next few days were spent running at low speed in the Alps with Marco Marques, discovering really nice places. I have to be back in the summer! Then, in the weekend after I won a 42k (D 2000) race in Lousa:. I turned 26 and got a little bit older:. What about the future? Has already made ...
miguelorienteering.blogspot.com
Miguel Reis e Silva: XXI Iberian Championships - Why not?
http://miguelorienteering.blogspot.com/2013/03/xxi-iberian-championships-why-not.html
Coach Prof. José Santos. Tuesday, 12 March 2013. XXI Iberian Championships - Why not? The portuguese edition of the XXI Iberian Championships/III Meeting Orientaçao Gouveia will take place on the 13th-14th April 2013 in the Gouveia area, organized by CPOC. There are only a few competitions that may be proud of having Gueorgiou as the last winner, and this is one of them ( HERE. Other map samples ( HERE. Official Website ( HERE. Official Facebook page ( HERE. See you soon, in Gouveia. 358 days in 830 words.
miguelorienteering.blogspot.com
Miguel Reis e Silva: June 2013
http://miguelorienteering.blogspot.com/2013_06_01_archive.html
Coach Prof. José Santos. Monday, 24 June 2013. After a week back to the routine, finally I've some free time to write something about the last days. I was selected to run Long and Sprint in this year's WOC, so I've spent a week training with the national team in Vuokatti. We trained hard during our stay there, doing some of the following sessions:. First terrain adaptation HERE. Short Sprint loops HERE. Long-like mass starts "The winner takes it all" HERE. Easy Middle-like session HERE. The portuguese te...
miguelorienteering.blogspot.com
Miguel Reis e Silva: Curriculum Vitae
http://miguelorienteering.blogspot.com/p/curriculum-vitae.html
Coach Prof. José Santos. China Orienteering Championships - Park World Tour 2012:. 9th, Sprint distance WRE (Washeng). World Orienteering Championships - Switzerland -. European Orienteering Championships - Sweden -. Jukola (Finland) by Hadeland O-Lag and Tiomila (Sweden) by Lillomarka OL 2012. World Orienteering Championships - France -. National Middle Distance Champion 2011. National Universitary Champion 2011. National Sprint Vice-champion 2011. Winner of the Portuguese Ranking 2010. Reginal Road Rac...
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jim-b.net | Mensch und Medien up2date
Brandenburger Medienkompetenz-Projekt gewinnt Dieter-Baacke-Preis. 14 neue Eltern-Medien-Berater zertifiziert. Warnung vor Internetsuchtgefahr bei Jugendlichen. Digitales 30-Tage-Programm von SCHAU HIN! Förderpreis „Medienkompetenz stärkt Brandenburg“. Designed by Elegant Themes.
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Wordpress School |
JingleSPOT University Online Edition. Posted on Thursday, April 21st, 2011 at 3:42 am. Mahalo nui loa for visiting,. This website is part of the JingleSPOT University Online Edition , and is designed to help you learn how to use WordPress. WordPress has become one of the most powerful programs/applications on the internet. This is because WordPress is easy to use, and versatile in what it can be used for. In fact, many of you are probably here because JingleBIZ Free Business Websites.
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joaquimsousa.com » "Não é o que eu digo que me define, mas sim o que eu faço"
Não é o que eu digo que me define, mas sim o que eu faço. WMOC 2009 – Austrália. CCR Avelãs de Cima. Mapas 1992 a 1997 – Associação de Comandos. Mapas 1997/1998 – Lusitano Ginásio Clube. Mapas 2001/02 – ADFA. Mapas 2002 a 2010 – COC. RSS Feed de Artigos do Sousa. Vice-Campeão do Mundo Sprint 2013 – M40. 16ª Gala do Desporto de Portugal. A Prata do Sprint no WMOC 2013. 2011, Um ano de excelente colheita. Barcelos City Race 2015. Dia Nacional da Orientação 2015. Trofeu Salvio Nora 2015. Feliz ano de 2015.
SPE Student Chapter Leoben
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Entertainment Agent | Graphic Designer | Musician | JoeEddins.com
Facebook – MPE. Facebook – JED. Thanks for stopping by JoeEddins.com. Entertainment Agent/Producer Graphic Designer Musician. Josh Turner filled in for Clint Black at the 2015 Obetz Zucchinifest in OH. Our thoughts go out to Clint for a speedy recovery after back surgery. Keith Anderson at the 2015 Bucyrus Bratwurst Festival in OH this past Saturday 9/15. Always great to work with our pal Keith! Sammy Kershaw on the 2015 Jackson County Fair in OH. Eddins named Partner & VP at MPE. Landau Eugene Murphy Jr.
Joerg Kuendig
Zum sekundären Inhalt wechseln. Gossauer Info vom Dezember 2014. Dezember 22, 2014. Iebe Gossauerinnen und Gossauer. Der Jahreswechsel rückt rasch näher. Weihnachtsessen, Weihnachtsmärkte und Adventsfenster, geschmückte Strassenzüge und Bäume sind untrügliche Anzeichen dafür. Jahresrückblicke werden vorbereitet und Bilanz über das zu Ende gehende Jahr gezogen. In einem werden sich viele Menschen einig sein: Es war ein intensives Jahr und ging viel zu schnell vorbei. Diese Aufgaben werden fast ausschliess...
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