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Fitness Now

Sunday, June 14, 2015. Wednesday, July 13, 2011. A friend invited me to do the fat flush diet. It sounds good, but I was not interested. I knew I couldn't do it, when I was at the store shopping the night before. I thought, "Oh I have to eat a whole chocolate bar tonight." I called my friend and agreed to an adjusted diet. It sounds pretty good. No bread. Great. 2 fruits a day? No way. no sugar, no oatmeal? Hmmm 2 eggs, 8 oz fish or tofu. maybe something close. Chips (potato, tortilla, cheesy puffy).

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Fitness Now | wordtoworldfit.blogspot.com Reviews
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Sunday, June 14, 2015. Wednesday, July 13, 2011. A friend invited me to do the fat flush diet. It sounds good, but I was not interested. I knew I couldn't do it, when I was at the store shopping the night before. I thought, Oh I have to eat a whole chocolate bar tonight. I called my friend and agreed to an adjusted diet. It sounds pretty good. No bread. Great. 2 fruits a day? No way. no sugar, no oatmeal? Hmmm 2 eggs, 8 oz fish or tofu. maybe something close. Chips (potato, tortilla, cheesy puffy).
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1 fitness now
2 back to running
3 posted by
4 dawn goodnight
5 no comments
6 fat flush
7 no way
8 no bananas
9 potatoes
10 pasta
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fitness now,back to running,posted by,dawn goodnight,no comments,fat flush,no way,no bananas,potatoes,pasta,noodle soup,tortillas,pretzel roll bread,more sugary carbs,juice,chocolate,wine,dental what,felden who,down 8 pounds,older posts,my other blogs
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Fitness Now | wordtoworldfit.blogspot.com Reviews

https://wordtoworldfit.blogspot.com

Sunday, June 14, 2015. Wednesday, July 13, 2011. A friend invited me to do the fat flush diet. It sounds good, but I was not interested. I knew I couldn't do it, when I was at the store shopping the night before. I thought, "Oh I have to eat a whole chocolate bar tonight." I called my friend and agreed to an adjusted diet. It sounds pretty good. No bread. Great. 2 fruits a day? No way. no sugar, no oatmeal? Hmmm 2 eggs, 8 oz fish or tofu. maybe something close. Chips (potato, tortilla, cheesy puffy).

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wordtoworldfit.blogspot.com wordtoworldfit.blogspot.com
1

Fitness Now: October 2010

http://www.wordtoworldfit.blogspot.com/2010_10_01_archive.html

Sunday, October 31, 2010. Oct 31, 2010. Current weight: 173.5 pounds. Minus Fifty: The Plan. I have a plan. I have no idea how it's going to change. Or if I can complete the task, but I figure it's worth trying. So what if I lost40 more? Don't be too shocked, I don't think I'd be skin and bone. That would put me at 130 pounds. I've been mostly 160 in my adult life. I thought about it. I'm going to play for 130. I've put it on my calendar to lose one pound a week for the next year. View my complete profile.

2

Fitness Now: July 2010

http://www.wordtoworldfit.blogspot.com/2010_07_01_archive.html

Thursday, July 22, 2010. I've been running and fast walking in Nite Moves in Santa Barbara,. A weekly 5K during the summer. Click Here for my results. Subscribe to: Posts (Atom). View my complete profile. Simple template. Powered by Blogger.

3

Fitness Now: Down 8 pounds

http://www.wordtoworldfit.blogspot.com/2011/02/down-8-pounds.html

Thursday, February 10, 2011. I'm down 8 pounds after 7 weeks of weight watchers dieting. It's been great. The no chocolate law has been lifted. Somedays I feel like munching so I grab a piece of fruit. I'm taking on special treats one week or less. Like carrot cake. And eclairs. I'm at least an inch smaller every where. I personally haven't noticed much difference in my body, but I'm noticing some discipline in my habits. :). Subscribe to: Post Comments (Atom). View my complete profile.

4

Fitness Now: May 2011

http://www.wordtoworldfit.blogspot.com/2011_05_01_archive.html

Sunday, May 1, 2011. Starting to diet for real. We'll I've been dieting. And I've spent lots of time NOT dieting. or doing a think it, see it, put it in my mouth diet from time to time. I stopped counting and stopped losing. I lost sight of the commitment to not die 400 pounds. Subscribe to: Posts (Atom). View my complete profile. Starting to diet for real. Simple template. Powered by Blogger.

5

Fitness Now: July 2011

http://www.wordtoworldfit.blogspot.com/2011_07_01_archive.html

Wednesday, July 13, 2011. A friend invited me to do the fat flush diet. It sounds good, but I was not interested. I knew I couldn't do it, when I was at the store shopping the night before. I thought, "Oh I have to eat a whole chocolate bar tonight." I called my friend and agreed to an adjusted diet. It sounds pretty good. No bread. Great. 2 fruits a day? No way. no sugar, no oatmeal? Hmmm 2 eggs, 8 oz fish or tofu. maybe something close. Chips (potato, tortilla, cheesy puffy). Sunday, July 3, 2011.

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Adventure: February 2010

http://themimesbehindme.blogspot.com/2010_02_01_archive.html

Lots of new things to do and many of them scary. Friday, February 12, 2010. The last few days, Tim has been working late. There is something at work and he is committed to working late until it gets done. He hopes that can be today, but otherwise it will take him late into the night until it's done. He told me about this possible situation when we started dating. He's only executed on it a few hours here and there. Here is the conversation:. Me: "I need a date night.". Tim: "Tell me how to do that.".

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My name is Angoura but they call me ugly: October 2009

http://theycallmeugly.blogspot.com/2009_10_01_archive.html

My name is Angoura but they call me ugly. Thursday, October 22, 2009. Ugly gets a bath. Tim Goodmartin is all about the clean. He wears a shirt for two hours and into the hamper it goes. He gave ugly a bath today. She's quite happy. She can really hold her breath a long time under water. She didn't even cry when he got soap in her eyes. She resting in the wisdom to get a little rapid drying. Subscribe to: Posts (Atom). At the live oak festival. Chillin' with my Peeps. Me and Mom at the Vatican.

themimesbehindme.blogspot.com themimesbehindme.blogspot.com

Adventure: Seeing is not always believing

http://themimesbehindme.blogspot.com/2010/11/seeing-is-not-always-believing.html

Lots of new things to do and many of them scary. Tuesday, November 2, 2010. Seeing is not always believing. The Miller mom had let many people know Sue was her daughter so they could keep mom informed how biological daughter was doing. And the older Miller children vaguely remember their parents discussing keeping baby Marti. When the children were bigger, they went to check out the McDonalds at church. They noticed she looked just like them. She even walked like them. And who can know and who will you j...

themimesbehindme.blogspot.com themimesbehindme.blogspot.com

Adventure: May 2010

http://themimesbehindme.blogspot.com/2010_05_01_archive.html

Lots of new things to do and many of them scary. Wednesday, May 12, 2010. The rules of the yard were safety goggles and sturdy shoes. I wore sunblock and gloves whenever possible. Even if you were just standing around, Rocks pelted you at a constant pace of the people working. No apologies for that. Just goggles. I stayed on the side of the yard with hand tools. The other side of the yard was for power tools. They made a lot of dust and noise. It was ugly. "Do you want to see a pretty piece? I learned ab...

themimesbehindme.blogspot.com themimesbehindme.blogspot.com

Adventure: Banff Mountain Film Festival World Tour

http://themimesbehindme.blogspot.com/2011/03/banff-mountain-film-festival-world-tour.html

Lots of new things to do and many of them scary. Friday, March 4, 2011. Banff Mountain Film Festival World Tour. I attended one night of the festival in Santa Barbara. I loved it. It was at the Arlington, a lovely theatre in downtown. The films showcased were varied and interesting. The crowd was also diverse. There were families with small children, college kids, elderly ladies, and me. I have not been known to use the word Sic or Epic, but I heard it a lot. Was about caving, but I loved to hate this mo...

themimesbehindme.blogspot.com themimesbehindme.blogspot.com

Adventure: January 2011

http://themimesbehindme.blogspot.com/2011_01_01_archive.html

Lots of new things to do and many of them scary. Friday, January 14, 2011. It reminds me of the giant clown comb. Why is this fashion for Urban Outfitter. And the "Right" way to wear a giant belt. Is this a phone? Cuz that's just crazy! Subscribe to: Posts (Atom). Mahdroo left me this voicemail. it cheers me up. and it needed pics. so i added them. Do you love my blog? Give money. This is $10/month. Who can't pay that for some good entertainment? Recent reviews by Dawn G. What do you love about your life?

themimesbehindme.blogspot.com themimesbehindme.blogspot.com

Adventure: December 2010

http://themimesbehindme.blogspot.com/2010_12_01_archive.html

Lots of new things to do and many of them scary. Friday, December 31, 2010. I’m not doing well at work. i don’t like it. I’m hungry. i think I’ll start my own company, but i don’t know how. I don’t know what i wan to do. I hate this. He is a douche bag. Lastly, my favorite thing to say when I'm left with nothing I can reconcile is “I enjoy.” I enjoy conversations that make a difference. I enjoy health and well being. I enjoy the company of lovely, smart, funny people. Wednesday, December 8, 2010. Give mo...

themimesbehindme.blogspot.com themimesbehindme.blogspot.com

Adventure: Personal Charter of Dawn Goodnight

http://themimesbehindme.blogspot.com/2010/11/personal-charter-of-dawn-goodnight.html

Lots of new things to do and many of them scary. Thursday, November 18, 2010. Personal Charter of Dawn Goodnight. My purpose in life is to build compassion, tolerance, and wellness through community, honest communication and love. The values that are at the heart of who I am are joy, fun, and integrity in maintaining an empowering context for what there is to do and handle. I can be counted on to live fully, bring Self forward, and fulfill dreams. Subscribe to: Post Comments (Atom). Do you love my blog?

themimesbehindme.blogspot.com themimesbehindme.blogspot.com

Adventure: November 2009

http://themimesbehindme.blogspot.com/2009_11_01_archive.html

Lots of new things to do and many of them scary. Thursday, November 19, 2009. My boyfriend, Tim Martin, AKA Goodmartin gave this to me as a gift. :). Click here for "Good night" in more than 240 languages. Subscribe to: Posts (Atom). Mahdroo left me this voicemail. it cheers me up. and it needed pics. so i added them. Do you love my blog? Give money. This is $10/month. Who can't pay that for some good entertainment? Recent reviews by Dawn G. Up for a Dawn Goodnight challenge? Do you take on the challenge?

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Fitness Now

Sunday, June 14, 2015. Wednesday, July 13, 2011. A friend invited me to do the fat flush diet. It sounds good, but I was not interested. I knew I couldn't do it, when I was at the store shopping the night before. I thought, "Oh I have to eat a whole chocolate bar tonight." I called my friend and agreed to an adjusted diet. It sounds pretty good. No bread. Great. 2 fruits a day? No way. no sugar, no oatmeal? Hmmm 2 eggs, 8 oz fish or tofu. maybe something close. Chips (potato, tortilla, cheesy puffy).

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Word To World Radio : Worlds First Malayalam Ecumenical Christian Internet Radio

God's Word of Life. To light your way today,. As you journey through life. Enter His Courts with Praise and Singing! Listen to songs that will inspire and touch your heart!

wordtoworldradio.net wordtoworldradio.net

Word To World Radio : Worlds First Malayalam Ecumenical Christian Internet Radio

God's Word of Life. To light your way today,. As you journey through life. Enter His Courts with Praise and Singing! Listen to songs that will inspire and touch your heart!

wordtoworldradio.org wordtoworldradio.org

Word To World Radio : Worlds First Malayalam Ecumenical Christian Internet Radio

God's Word of Life. To light your way today,. As you journey through life. Enter His Courts with Praise and Singing! Listen to songs that will inspire and touch your heart!

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Word To World Television

Bro Dr. Mathews Vergis leads you to His presence at dawn through his devotionals. Praise and worship service showering the love, care and peace of Jesus. The rich and glorifying relationship with mother, father, teacher and God which has shaped the lives of leading personalities. A pointer to the suffering and sorrows of people which very often escapes our vision and imagination. Submit your prayer requests below or email them to prayers@w2w.tv. Subscribe to our Newsletter. WORD TO WORLD TELEVISION.

wordtoworldtelevision.net wordtoworldtelevision.net

Word To World Television

Bro Dr. Mathews Vergis leads you to His presence at dawn through his devotionals. Praise and worship service showering the love, care and peace of Jesus. The rich and glorifying relationship with mother, father, teacher and God which has shaped the lives of leading personalities. A pointer to the suffering and sorrows of people which very often escapes our vision and imagination. Submit your prayer requests below or email them to prayers@w2w.tv. Subscribe to our Newsletter. WORD TO WORLD TELEVISION.