Thanks for stopping by to take a look in at my fitness & health journey. Click around my page to read what's on my mind, what I've been Instagramming, Tweeting, Facebooking, etc. The About Me page is obviously, about me! A little insight into my weight loss journey. How I got to where I am…
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—My journey to lose 150 pounds — | workingoutandworkingit.wordpress.com Reviews
https://workingoutandworkingit.wordpress.com
Thanks for stopping by to take a look in at my fitness & health journey. Click around my page to read what's on my mind, what I've been Instagramming, Tweeting, Facebooking, etc. The About Me page is obviously, about me! A little insight into my weight loss journey. How I got to where I am…
workingoutandworkingit.wordpress.com
About Me
https://workingoutandworkingit.wordpress.com/about
8212;My journey to lose 150 pounds —. Hi, Hilary here! Welcome to my procrastinated weight loss journey. I’ve been a procrastinator most of my life. In school, waiting until the last minute to do projects. In life, waiting 20 minutes before guests arrive to clean the house. Waiting until I’m wearing my last pair of panties before doing the laundry. Weight loss is no different. I’ve procrastinated losing weight for about 15 years. So procrastinate no more, I am doing this…Here I go! Enter your comment here.
Ketogains 5×5
https://workingoutandworkingit.wordpress.com/ketogains-5x5
8212;My journey to lose 150 pounds —. This is the lifting program. That I do. I use the Strong Lifts app for iPhone to log my workouts. This is by far the best program I’ve found to keep me motivated at the gym! Left Day One of Ketogains 5×5. Right Day 90 of Ketogains 5×5. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 246 other followers. Blog at WordPress.com.
Ketogenic Diet Information
https://workingoutandworkingit.wordpress.com/ketogenic-diet-information
8212;My journey to lose 150 pounds —. Useful Web Sites (in no particular order):. Information that I’ve given people to help learn about the Keto Diet:. Working Out and Working It Keto Diet Hand Out. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 246 other followers. Blog at WordPress.com.
Sites
https://workingoutandworkingit.wordpress.com/sites
8212;My journey to lose 150 pounds —. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 246 other followers. Blog at WordPress.com.
Blog Posts
https://workingoutandworkingit.wordpress.com/blog-posts
8212;My journey to lose 150 pounds —. Low Carb Tuna Salad Recipe. February 17, 2017. February 17, 2017. How I Get My Ass to the Gym So Early. February 14, 2017. Bacon Wrapped Mini Meatloafs. February 14, 2017. February 14, 2017. These little bites were so yummy last night. I did whip up a little mayo sauce to go with it. just a tablespoon of mayo with some spices in it. The recipe for 12 little bacon wrapped meatloaf balls is below! February 10, 2017. Low Carb Chile Relleno Casserole. February 6, 2017.
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thelowcarbexperiment.wordpress.com
The Low Carb Experiment | LCHF for Health, Healing and Happiness! | Page 2
https://thelowcarbexperiment.wordpress.com/page/2
The Low Carb Experiment. LCHF for Health, Healing and Happiness! Day One – A Success. July 21, 2015. The Low Carb Experiment. Today went better than I could have anticipated. I think the blogging is helping! The thought of eating chocolate or other unhealthy carbs did not even cross my mind which is quite unusual for me. I do realize from past experience that this will probably not last, but I will enjoy it while I can. July 20, 2015. The Low Carb Experiment. Welcome to my blog! Other than weight loss th...
Dat weigh-in, tho – KetoDeb
https://ketodeb.wordpress.com/2017/01/07/dat-weigh-in-tho
Weight loss with a ketogenic diet and other fine aspects of life. Dat weigh-in, tho. January 7, 2017. So I know I mentioned on my Instagram that I weighed in on Monday and that I was not thrilled, but I didn’t really say why:. January 2nd, 2017. Weigh-in: 224.9. That’s okay. I’m okay with it. I’m more okay with than I’ve ever been capable of being. And I truly hope that’s a good sign for me. I asked L. to take some before pictures of me, so here those are:. January Before, Side – 224.9. Liked by 1 person.
thelowcarbexperiment.wordpress.com
Already Down | The Low Carb Experiment
https://thelowcarbexperiment.wordpress.com/2015/07/21/already-down
The Low Carb Experiment. LCHF for Health, Healing and Happiness! July 21, 2015. July 21, 2015. The Low Carb Experiment. It looks like I was rewarded for my efforts yesterday as I was already down 3 lbs this morning after only one day of doing LCHF. This gives you a good idea of how much I have been suffering from water retention. Let’s hope today goes as good as yesterday! Thanks for reading and have a great day! Low Carb High Fat. Day One – A Success. Leave a Reply Cancel reply. Enter your comment here.
thelowcarbexperiment.wordpress.com
Still going! | The Low Carb Experiment
https://thelowcarbexperiment.wordpress.com/2015/08/04/still-going
The Low Carb Experiment. LCHF for Health, Healing and Happiness! August 4, 2015. The Low Carb Experiment. So the second day of my low carb “reboot” is almost done! I’ve had a lot of cravings of course but I haven’t given in. The cravings just never seem to go away. I feel like eating chocolate and carbs all day long. I wish I was one of those people who seem to be able to switch to low carb and never look back! Low Carb High Fat. I’m Not Giving Up Yet. 4 thoughts on “ Still going! Liked by 1 person.
thelowcarbexperiment.wordpress.com
A Change In Attitude | The Low Carb Experiment
https://thelowcarbexperiment.wordpress.com/2015/07/24/a-change-in-attitude
The Low Carb Experiment. LCHF for Health, Healing and Happiness! A Change In Attitude. July 24, 2015. The Low Carb Experiment. I woke up today with the decision to change my attitude. Instead of feeling sorry for myself I am going to enjoy every minute that I am taking charge of my health. Yes, I have a lot of tricky social situations coming up but I think I will do okay, especially after last night’s success. Yesterday I made an effort to eat more and this is what it looked like:. Low Carb High Fat.
thelowcarbexperiment.wordpress.com
The Low Carb Experiment | The Low Carb Experiment
https://thelowcarbexperiment.wordpress.com/author/thelowcarbexperiment
The Low Carb Experiment. LCHF for Health, Healing and Happiness! Author: The Low Carb Experiment. August 4, 2015. The Low Carb Experiment. So the second day of my low carb “reboot” is almost done! I’ve had a lot of cravings of course but I haven’t given in. The cravings just never seem to go away. I feel like eating chocolate and carbs all day long. I wish I was one of those people who seem to be able to switch to low carb and never look back! I’m Not Giving Up Yet. August 2, 2015. The Low Carb Experiment.
thelowcarbexperiment.wordpress.com
Social Situations | The Low Carb Experiment
https://thelowcarbexperiment.wordpress.com/2015/07/23/social-situations
The Low Carb Experiment. LCHF for Health, Healing and Happiness! July 23, 2015. The Low Carb Experiment. I had ordered some good low carb books on Amazon and they have come in. I will start with this one:. Although I am struggling right now I still want to keep going to give this lifestyle a chance. I realize that it may take some time to adapt. Cravings LCHF Lowcarbhighfat Diet. A Change In Attitude. 5 thoughts on “ Social Situations. July 23, 2015 at 8:29 pm. Liked by 1 person. The Low Carb Experiment.
thelowcarbexperiment.wordpress.com
I’m Not Giving Up Yet | The Low Carb Experiment
https://thelowcarbexperiment.wordpress.com/2015/08/02/im-not-giving-up-yet
The Low Carb Experiment. LCHF for Health, Healing and Happiness! I’m Not Giving Up Yet. August 2, 2015. The Low Carb Experiment. I may have failed this time, but I am not giving up. I will keep trying until I get it right. Low Carb High Fat. A Change In Attitude. 11 thoughts on “ I’m Not Giving Up Yet. August 2, 2015 at 10:06 pm. The only ones who fail are the ones who NEVER give up! Liked by 2 people. The Low Carb Experiment. August 2, 2015 at 10:22 pm. August 2, 2015 at 11:31 pm. Don’t give up! August ...
thelowcarbexperiment.wordpress.com
Morning Run | The Low Carb Experiment
https://thelowcarbexperiment.wordpress.com/2015/07/22/morning-run
The Low Carb Experiment. LCHF for Health, Healing and Happiness! July 22, 2015. July 22, 2015. The Low Carb Experiment. I woke up today down another 2.6 lbs! It feels very good to be shedding all this excess water that I have been carrying around! It was very satisfying to see the scale go down again this morning because I found yesterday’s cravings quite hard to deal with at times. But when I woke up this morning I felt so much better. My constantly bloated tummy is already going down! Low Carb High Fat.
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Weight Training can improve your quality of life
Weight Training can improve your quality of life. What a difference a workout can make. View my complete profile. Thursday, October 22, 2009. What a difference a workout can make. If you are ever on the market for Fitness Business Cards. Be sure to see http:/ www.fitnessbusinesscards.net. Other sites to visit. What new electric shavers have. Rose Tattoo Designs, make sure you are looking for quality rose tattoo designs. Rose Tattoo Designs, make sure you are looking for quality rose tattoo designs.
workingoutallwright.blogspot.com
Working Out All Wright
Working Out All Wright. Friday, March 13, 2015. Working and Working Out. What luck I've happened into! Last year I was given all the personal training I could handle, at a beautiful—frankly high-class health club, which happens to only be a mile from my front door. I was by no means perfect throughout the year (who is? In another strike in my view of golden luck, the brilliant and beautiful management at Five Seasons, having seen my evolution and tenacity throughout last year, took a chance on me and hir...
Working out and health
Info from around the web relating to working out, health, nutrition, workout routines, and more. Fat Burning Furnace Review. Using Protein For Women In Your Muscle Building Routines. By Workout and Health Enthusiast. Adds value from a dietary, nutritional and training perspective. For more information and the widest range of supplements for men and women, visit Sport and Supplements. At http:/ www.sportandsupplements.com. Article Source: Using Protein For Women In Your Muscle Building Routines. The desti...
workingoutandstuff.wordpress.com
Workin' Out & Stuff | …me in blog form
Workin' Out and Stuff. 8230;me in blog form. August 10, 2014. August 10, 2014. The title of this post is quite ironic being that I’m sitting here on the computer at work (YES, on a Sunday! Luckily, I get out in a few hours the sun and breeze are coming through the windows so I’m feeling energized =D. I thought I’d quickly share my. Figure-prep post workout breakfast. With y’all 🙂. 1 scoop ON Pro-Complex Double Dutch Chocolate. 1 tbsp coconut flour. 1 tbsp cocoa powder. 6 egg whites (3/4cup). I make it s...
workingoutandworkingit.wordpress.com
—My journey to lose 150 pounds —
8212;My journey to lose 150 pounds —. Other Ways to Follow Me. Thanks for stopping by to take a look in at my fitness and health journey. Click around my page to read what’s on my mind, what I’ve been Instagramming, Tweeting, Facebooking, etc. The About Me page is obviously, about me! A little insight into my weight loss journey. How I got to where I am and where I want to go. There are pages about the diet that I follow and the workout that I do if you are interested in that. Follow Blog via Email.
workingoutandworkingthruchemo.blogspot.com
Working Out and Working Thru Chemo
Working Out and Working Thru Chemo. I created this blog to chronicle my journey through chemotherapy. I will be posting articles, information and personal experiences in hopes of informing and empowering others in their own odysseys. Monday, February 9, 2009. A Special Thank You. I want to dedicate this entry to ALL OF THE GREAT PEOPLE IN MY LIFE. It is because of all of you that I remained healthy and positive, throughout this ordeal. I Love You All,. Great News, and Bad News All Within 5mins. Yes the d...
Working Out at Home ~ Tips, Ideas, Resources for Working out at Home
Building a Home Gym. Working Out at Home Resources. Working out at Home Tips. Multi-Station Gyms for your home. When it comes to home gyms, the Maxicam 12 station Multi Max Gym gives the feel of an entire gym in your home. The gym is composed of heavy gauge steel and offers workouts in areas like, arms, legs, back, buns, abs and neck. There are polyfoam seats with a 3 in 1 multipress station. At home workout ideas for the ladies. Benefits for working out at home. Best Equipment for a Home Gym. Is getting...
workingoutbeard | Just another WordPress.com site
Just another WordPress.com site. Welcome to WordPress.com. After you read this, you should delete and write your own post, with a new title above. Or hit Add New. On the left (of the admin dashboard. To start a fresh post. Are some suggestions for your first post. You can find new ideas for what to blog about by reading the Daily Post. To your browser. It creates a new blog post for you about any interesting page you read on the web. Make some changes to this page. Blog at WordPress.com.
Working Out Cancer
Where do you start? A word about body weight…. Determine your ideal weight. How hard should you workout? A word about posture…. Strength & endurance assessment. Exercise and the lymphatic system. Seeking a second opinion. No one is ever prepared to hear they have cancer. Yet, thousands of people are diagnosed with cancer each day.The good news is more and more research. Is a fitness site that focuses on cancer prevention and reducing the impact of cancer, if diagnosed. To help other breast cancer patient...
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Search Premium Domain Names. What's in a Domain Name? Building your online presence starts with a top quality domain name from DomainMarket.com. At DomainMarket.com you'll find thousands of the very best .Com domain names waiting to be developed into first rate brands. We have been in business over 10 years and have sold more of our premium domains than any competitors. At DomainMarket.com we offer simple, safe and secure transactions for premium domain names. Your branding efforts will be much m...A pre...
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