slightlyunusual.blogspot.com
The Body Loves Variety: Day 0: Uh-Oh.
http://slightlyunusual.blogspot.com/2011/05/day-0-uh-oh.html
The Body Loves Variety. Monday, May 16, 2011. It's hard to admit that you lost track, but I did. I didn't mean to. After Fire 45, I really wanted to continue, but with having so many people at the house, I couldn't. My body was begging me to do something! It felt really great, honestly. I still live with parents- going off to college this August, remember- and thus don't have total control of my life, which makes running things like this very difficult. TurboFire: Fire 45 EZ. KS: Stomach and Thighs.
slightlyunusual.blogspot.com
The Body Loves Variety: Day 1: Bloomsday
http://slightlyunusual.blogspot.com/2011/05/day-1-bloomsday.html
The Body Loves Variety. Sunday, May 1, 2011. The city comes alive. Most years I just walk. I've done it every year since I was like 2 or something. Like I said, it's a family thing. And when I was little, I was. very chubby? When I finally started thinning out and caring about being not fat, we had a little surprise addition to the family, and now we've got a wonderful little shining star, Livi, who walked the whole thing almost entirely by herself, making 11 minute kilometers. Highest Heart Rate: 149.
slightlyunusual.blogspot.com
The Body Loves Variety: Day 4: Fire 30 and HIIT 15
http://slightlyunusual.blogspot.com/2011/05/how-my-body-is-doing-feeling-kind-of.html
The Body Loves Variety. Wednesday, May 4, 2011. Day 4: Fire 30 and HIIT 15. How my body is doing:. Feeling kind of great. No injuries or complaints currently. I did two workout videos today, both from Chalene Johnson's TurboFire. The first video i did around noon. That was the HIIT 15. I am just going to put this out there: bad choice. Actually, it was probably the opposite. They say the best workout is the one that challenges you, yeah? Total Extra Cals burned today: around 550. Overall good day. Ye...
slightlyunusual.blogspot.com
The Body Loves Variety: Day 6: Fire 45.
http://slightlyunusual.blogspot.com/2011/05/day-6-fire-45.html
The Body Loves Variety. Friday, May 6, 2011. Day 6: Fire 45. How my body is doing:. Only very mild soreness in the traps. Moderate soreness in the external obliques. I woke up at around noon, made a cake, and then went straight for Fire 45! Review can be found here. Thank goodness for big plans. Calories burned today: around 500 extra, including time spent cleaning. Hoping to raise that to 550 with Upper 20 tonight! Overall mood: Happy. Yay, endorphins! Subscribe to: Post Comments (Atom). Day 6: Fire 45.
slightlyunusual.blogspot.com
The Body Loves Variety: April 2011
http://slightlyunusual.blogspot.com/2011_04_01_archive.html
The Body Loves Variety. Friday, April 29, 2011. The Commitment and Plan. Two days before the start of my experiment. I made a (very tentative) schedule/plan for the next three months. I am completely terrified. In July I will probably start working as a CNA, and I'll be doing P90X and Insanity. which means I am likely to need more rest. I also have a week left open for unplanned rest days for injuries. Pops, Locks, Shimmies Vol 1. TurboFire: Fire 55 EZ Stretch 10. Kathy Smith: March to Fitness. Biggest L...
slightlyunusual.blogspot.com
The Body Loves Variety: Day 5: Core 20
http://slightlyunusual.blogspot.com/2011/05/day-5-core-20.html
The Body Loves Variety. Thursday, May 5, 2011. Day 5: Core 20. How my body's doing:. A little sore in the hamstrings, quite sore at the base of the neck/traps and shoulders. Hungrier today. Yep, clean. My dancer friend came over again, and that's when I did Core 20. When she left, it was instantly dinner time, and after that- yep. More cleaning. Plus side: cleaning burns calories. Minus side: cleaning isn't in my plan. Subscribe to: Post Comments (Atom). Curious what I do after a workout? Day 6: Fire 45.
slightlyunusual.blogspot.com
The Body Loves Variety: May 2011
http://slightlyunusual.blogspot.com/2011_05_01_archive.html
The Body Loves Variety. Tuesday, May 17, 2011. Day 1: TurboFire: Fire 45 EZ. Mood: Not bad, actually pretty good all things considered. I feel somewhat like a failure for having gone so long without working out, really. It's shameful to me. and it's shameful to me that I took yesterday off, too, even though I had scheduled stuff for it. So, I guess it's fine, and I'll work around it, but I just wish I had taken initiative before. Monday, May 16, 2011. But that doesn't matter, because I'm restarting, ish&...
slightlyunusual.blogspot.com
The Body Loves Variety: Day 1: TurboFire: Fire 45 EZ
http://slightlyunusual.blogspot.com/2011/05/day-1-turbofire-fire-45-ez.html
The Body Loves Variety. Tuesday, May 17, 2011. Day 1: TurboFire: Fire 45 EZ. Mood: Not bad, actually pretty good all things considered. I feel somewhat like a failure for having gone so long without working out, really. It's shameful to me. and it's shameful to me that I took yesterday off, too, even though I had scheduled stuff for it. So, I guess it's fine, and I'll work around it, but I just wish I had taken initiative before. Subscribe to: Post Comments (Atom). Curious what I do after a workout?
slightlyunusual.blogspot.com
The Body Loves Variety: Day 3: Pops, Locks and Shimmies
http://slightlyunusual.blogspot.com/2011/05/day-3-pops-locks-and-shimmies.html
The Body Loves Variety. Tuesday, May 3, 2011. Day 3: Pops, Locks and Shimmies. How My Body's Doing:. Craving something more intense, plz. I will admit I didn't actually do the full video today. I left my HRM running at a HR of 117 as I watched the rest of the video. I did an hour and a half, and I was just sooo bored I couldn't do it anymore. My body was like, "I'LL GO RUNNING JUST DO SOMETHING THAT DOESN'T BORE ME! Check the link on the side or here. Subscribe to: Post Comments (Atom). Day 6: Fire 45.
