wstc.org.au

Western Suburbs Triathlon Club

Over 25 years of racing and training in Melbourne’s Western suburbs, Australia. The Western Suburbs Triathlon Club extends its warmest welcome. Formed in 1983, the WSTC provides a supportive structure for athletes of all ages and abilities. Affiliated with Triathlon Victoria, WSTC has been one of the biggest clubs in Victoria for many years. IMPORTANT PLEASE NOTE NEW WSTC POSTAL ADDRESS -. P O BOX 602,. WSTC Duathlon Race Calendar 2015. Race 1 Sunday, 31 May 2015 Details and results. Dash (12 yo only) 30...

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Western Suburbs Triathlon Club | wstc.org.au Reviews

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Over 25 years of racing and training in Melbourne’s Western suburbs, Australia. The Western Suburbs Triathlon Club extends its warmest welcome. Formed in 1983, the WSTC provides a supportive structure for athletes of all ages and abilities. Affiliated with Triathlon Victoria, WSTC has been one of the biggest clubs in Victoria for many years. IMPORTANT PLEASE NOTE NEW WSTC POSTAL ADDRESS -. P O BOX 602,. WSTC Duathlon Race Calendar 2015. Race 1 Sunday, 31 May 2015 Details and results. Dash (12 yo only) 30...

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Western Suburbs Triathlon Club | wstc.org.au Reviews

https://wstc.org.au

Over 25 years of racing and training in Melbourne’s Western suburbs, Australia. The Western Suburbs Triathlon Club extends its warmest welcome. Formed in 1983, the WSTC provides a supportive structure for athletes of all ages and abilities. Affiliated with Triathlon Victoria, WSTC has been one of the biggest clubs in Victoria for many years. IMPORTANT PLEASE NOTE NEW WSTC POSTAL ADDRESS -. P O BOX 602,. WSTC Duathlon Race Calendar 2015. Race 1 Sunday, 31 May 2015 Details and results. Dash (12 yo only) 30...

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wstc.org.au

1

Western Suburbs Triathlon Club

http://wstc.org.au/index.php/uniforms

Over 25 years of racing and training in Melbourne’s Western suburbs, Australia. To make an online purchases you must login or register. Once you have logged in you will be able to purchase uniforms on this page. Please Note: All uniforms items are to be collected from our Clubrooms. Please contact Jill ( sbr4premmies@gmail.com. To make sure your item is in stock PRIOR to making an order. Pro Tech Cycling Knicks. Unisex Long Triathlon Singlet. 2016 Western Suburbs Triathlon Club.

2

Western Suburbs Triathlon Club

http://wstc.org.au/index.php/socialevents

Over 25 years of racing and training in Melbourne’s Western suburbs, Australia. Purchase Social Events Tickets. WSTC Event registration requires you to have a website Login. If you are already a WSTC Member or have a Guest account please login. To create a Guest acount or Login please click here. Please contact WSTC admin@wstc.org.au if you have any questions. View archived Social Events. 2016 Western Suburbs Triathlon Club. Disclaimer and Privacy Statement.

3

Western Suburbs Triathlon Club

http://wstc.org.au/index.php

Over 25 years of racing and training in Melbourne’s Western suburbs, Australia. The Western Suburbs Triathlon Club extends its warmest welcome. Formed in 1983, the WSTC provides a supportive structure for athletes of all ages and abilities. Affiliated with Triathlon Victoria, WSTC has been one of the biggest clubs in Victoria for many years. IMPORTANT PLEASE NOTE NEW WSTC POSTAL ADDRESS -. P O BOX 602,. Duathlon dates (note: We have only 5 races this year due to a delay getting approvals). 24 Jan 2013 - ...

4

Western Suburbs Triathlon Club

http://wstc.org.au/index.php/site/eventdetail/wstc_duathlon_race_5_2015

Over 25 years of racing and training in Melbourne’s Western suburbs, Australia. Sunday, 23 Aug 2015 - WSTC Duathlon Race 5 (2015). Sprint 5km run, 18.75km bike, 5km run. Enticer 3km run, 12.5km bike, 3km run. Dash (12 year-old): 1.5k run, 6.25k bike, 1.5k run. Online Registration Close: Saturday, 22 Aug 2015 - 11:59 AM. Online Registration has now closed. Any issues to .(JavaScript must be enabled to view this email address). 2016 Western Suburbs Triathlon Club. Disclaimer and Privacy Statement.

5

Western Suburbs Triathlon Club

http://wstc.org.au/index.php/eventarchive

Over 25 years of racing and training in Melbourne’s Western suburbs, Australia. Event Archive and Results. Sunday, 11 Sep 2016 - WSTC Duathlon Race 5 (2016). Long Course 5km run, 18.75km bike, 5km run. Short Course 3km run, 12.5km bike, 3km run. 12/13 year-olds: 1.5k run, 6.25k bike, 1.5k run. Event Detail and Results. Sunday, 21 Aug 2016 - WSTC Duathlon Race 4 (2016). Long Course 5km run, 18.75km bike, 5km run. Short Course 3km run, 12.5km bike, 3km run. Event Detail and Results. Event Detail and Results.

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bretttri.blogspot.com

Beeps: April 2009

http://bretttri.blogspot.com/2009_04_01_archive.html

Wednesday, April 22, 2009. Well have started back at training this week after a month of very sporadic training with just a few runs and a couple of rides. Rode the 100kms down the freeway to the coast on easter saturday and spent a few days there before heading across to Halls Gap in the grampians for the week. Had a surf over easter and then did so much hiking around Halls Gap that it wasnt even funny! Subscribe to: Posts (Atom). Follow me on Twitter. Tour of Coleraine 2010 - 5:31:38.

bretttri.blogspot.com

Beeps: April 2010

http://bretttri.blogspot.com/2010_04_01_archive.html

Monday, April 19, 2010. When you find yourself out for a lonely run on a trail one day, and you find your mind wandering (it happens to all of us), You think maybe I will do an Ironman! You arrive home from your run and start to research the notion! You find a training plan that you think you can fit in your schedule and you find a race that you think suits your strengths! You find a coach, find a training group, physio, masseuse and get your LBS on your side to help out! Sounds great doesn’t it! Another...

bretttri.blogspot.com

Beeps: May 2010

http://bretttri.blogspot.com/2010_05_01_archive.html

Monday, May 10, 2010. Tour of Coleraine - Race Report. Wrapped up my first cycle tour with mixed results. Was initially dissapointed with how I performed but with a few weeks to reflect I think maybe the training I did was a little bit off the mark for that race, but a lesson well learned. In the weeks leading up to the race, I was concentrating on logging lots of km's. I think around 1300 in the weeks leading up to the tour! The pace was on! Stage 2 was a 18km criterium! Only ever having ridden one crit...

bretttri.blogspot.com

Beeps: The Support Crew

http://bretttri.blogspot.com/2010/04/support-crew.html

Monday, April 19, 2010. When you find yourself out for a lonely run on a trail one day, and you find your mind wandering (it happens to all of us), You think maybe I will do an Ironman! You arrive home from your run and start to research the notion! You find a training plan that you think you can fit in your schedule and you find a race that you think suits your strengths! You find a coach, find a training group, physio, masseuse and get your LBS on your side to help out! Sounds great doesn’t it! Follow ...

bretttri.blogspot.com

Beeps: Getting the ball rolling again!

http://bretttri.blogspot.com/2010/01/getting-ball-rolling-again.html

Wednesday, January 6, 2010. Getting the ball rolling again! Well I have been at training for a week and a half now and I got to say, it has been some tough going! I already feel my swim building nicely and should be all systems go for a PB at Geelong 70.3 in the water! My legs are slowing coming good and feel that my strength is on the way back up but something is just not feeling right on the bike! WIll just have to get some longer rides in between now and early Feb and should be ok! Follow me on Twitter.

bretttri.blogspot.com

Beeps: Day to Remember

http://bretttri.blogspot.com/2010/01/day-to-remember.html

Saturday, January 16, 2010. Well I have been on the road the past 5 days, doing a little road trip with Roisin! We started in Melbourne and headed to Adelaide over a couple of days, stopping in Halls Gap for the first night, followed by Bordertown for the second and then on too Adelaide for 2 nights! While in Adelaide we received the news via twitter, that Lance Armstrong was going to be going for a ride out of Glenelg with anyone who wanted to show up! What an unforgetable experience! Northern Combine C...

bretttri.blogspot.com

Beeps: Tour of Coleraine - Race Report

http://bretttri.blogspot.com/2010/05/tour-of-coleraine-race-report.html

Monday, May 10, 2010. Tour of Coleraine - Race Report. Wrapped up my first cycle tour with mixed results. Was initially dissapointed with how I performed but with a few weeks to reflect I think maybe the training I did was a little bit off the mark for that race, but a lesson well learned. In the weeks leading up to the race, I was concentrating on logging lots of km's. I think around 1300 in the weeks leading up to the tour! The pace was on! Stage 2 was a 18km criterium! Only ever having ridden one crit...

bretttri.blogspot.com

Beeps: November 2009

http://bretttri.blogspot.com/2009_11_01_archive.html

Friday, November 27, 2009. Well it was the week that had it all! Bad weather, a virus that knocked me completely out for a day followed by more bad weather and busy week away from training with out little pug getting an operation. All this was going on yet I managed to not stress about training and just do what I could when I could. Managed a reasonable week after all and I am feeling very comfortable with where I am at. 125km ride followed with a 10km tempo run! Squeezed in a 2km swim and 50km tt ride!

bretttri.blogspot.com

Beeps: 2009- Another year on

http://bretttri.blogspot.com/2009/12/2009-another-year-on.html

Tuesday, December 29, 2009. 2009- Another year on. Time to post that end of year message that everybody does saying another year goes by and so on so on. But I can definetly say that this year has not passed me by one little bit! I have taken everything in my stride this year and upon reflection this last couple of weeks of could not be prouder of myself and what I have achieved this year! The biggest move this year was taking the big move out of home! On top of that I will also be taking over as Franchi...

bretttri.blogspot.com

Beeps: October 2009

http://bretttri.blogspot.com/2009_10_01_archive.html

Thursday, October 29, 2009. Well the past 36 hours of my life have not been the greatest when you consider we are 5 weeks away from my first ironman! Did my weekly long run on Tuesday and the body felt fantastic. Not pushing too hard now for pace just trying to log miles! All was good Tuesday night! Wednesday morning wake to find my right achillies is swollen something shocking! Not to panic. Head off to work see if it settles and go and see the chiropractor that afternoon! Sore neck as well! 4km swim in...

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wstc.org.au

Western Suburbs Triathlon Club

Over 25 years of racing and training in Melbourne’s Western suburbs, Australia. The Western Suburbs Triathlon Club extends its warmest welcome. Formed in 1983, the WSTC provides a supportive structure for athletes of all ages and abilities. Affiliated with Triathlon Victoria, WSTC has been one of the biggest clubs in Victoria for many years. IMPORTANT PLEASE NOTE NEW WSTC POSTAL ADDRESS -. P O BOX 602,. WSTC Duathlon Race Calendar 2015. Race 1 Sunday, 31 May 2015 Details and results. Dash (12 yo only) 30...

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