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Yoga by Jenn - What is Yoga?

What is Yoga? Yoga is an ancient practice that can create a balance and harmony between mind and body. Yoga is a Sanskrit word which translates into The discipline of progress of uniting mind, body...

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Yoga by Jenn - What is Yoga? | yogabyjenn.com Reviews
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What is Yoga? Yoga is an ancient practice that can create a balance and harmony between mind and body. Yoga is a Sanskrit word which translates into The discipline of progress of uniting mind, body...
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Yoga by Jenn - What is Yoga? | yogabyjenn.com Reviews

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What is Yoga? Yoga is an ancient practice that can create a balance and harmony between mind and body. Yoga is a Sanskrit word which translates into The discipline of progress of uniting mind, body...

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1

Reiki - Yoga by Jenn

http://www.yogabyjenn.com/reiki.html

The knowledge that an unseen energy flows through all living things and is connected directly to the quality of health has been part of the wisdom of many cultures since ancient times. The existence of this "life force energy" has been verified by recent scientific experiments, and medical doctors are considering the role it plays in the functioning of the immune system and the healing process. Although there are a few positions in which the practitioner is in contact with the patient (such as cradling t...

2

About Jenn - Yoga by Jenn

http://www.yogabyjenn.com/about-jenn.html

Jennifer L. Mezzio R.Y.T. Jennifer graduated from Quinnipiac University with an M.S. in Organizational Leadership and CIS. She also has a B.S. from Teikyo Post University where she majored in Management Information Systems with a minor in Management. Jennifer is currently pursuing a certificate in Holistic Nutrition, as well as Weight Loss Management and Emotional Support. Jennifer is also in the process of starting a non-profit 501c3 organization called Open Door Project. Jennifer L. Mezzio.

3

Schedule - Yoga by Jenn

http://www.yogabyjenn.com/schedule.html

No group yoga classes at this time. Please inquire if you are interested in private classes.

4

Yoga by Jenn - What is Yoga?

http://www.yogabyjenn.com/index.html

Yoga is an ancient practice that can create a balance and harmony between mind and body. Yoga is a Sanskrit word which translates into. The discipline of progress of uniting mind, body and spirit. An ideal routine consist of asanas (poses), pranayama (breath), meditation. Yoga is more than just flexible postures. It is proper breathing; it embraces the realms of mind and spirited. At heart, Yoga is about a whole way of being. What is Not Yoga…. Improved body flexibility and balance. Follow us on Facebook!

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Yoga by Jenn - What is Yoga?

Yoga is an ancient practice that can create a balance and harmony between mind and body. Yoga is a Sanskrit word which translates into. The discipline of progress of uniting mind, body and spirit. An ideal routine consist of asanas (poses), pranayama (breath), meditation. Yoga is more than just flexible postures. It is proper breathing; it embraces the realms of mind and spirited. At heart, Yoga is about a whole way of being. What is Not Yoga…. For more information: info@yogabyjenn.com.

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