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Yoga Freedom Blog

View my complete profile. Wednesday, 20 April 2011. As many of you know, I recently attended 2 workshops by Chris Croft, an Ashtanga yoga teacher. He lives in Devon and travelled up to Surrey for the workshops a few weeks ago. Both workshops were wonderful and Chris has kindly shared with everyone video extracts from the presentation at the start of each workshop. I have pasted the links to the videos below. They are very informative. I am sure I will be attending many more of his workshops in the future.

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View my complete profile. Wednesday, 20 April 2011. As many of you know, I recently attended 2 workshops by Chris Croft, an Ashtanga yoga teacher. He lives in Devon and travelled up to Surrey for the workshops a few weeks ago. Both workshops were wonderful and Chris has kindly shared with everyone video extracts from the presentation at the start of each workshop. I have pasted the links to the videos below. They are very informative. I am sure I will be attending many more of his workshops in the future.

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Yoga Freedom Blog | yogafreedomblog.blogspot.com Reviews

https://yogafreedomblog.blogspot.com

View my complete profile. Wednesday, 20 April 2011. As many of you know, I recently attended 2 workshops by Chris Croft, an Ashtanga yoga teacher. He lives in Devon and travelled up to Surrey for the workshops a few weeks ago. Both workshops were wonderful and Chris has kindly shared with everyone video extracts from the presentation at the start of each workshop. I have pasted the links to the videos below. They are very informative. I am sure I will be attending many more of his workshops in the future.

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yogafreedomblog.blogspot.com

1

Yoga Freedom Blog: What is Relaxation?

http://yogafreedomblog.blogspot.com/2011/03/what-is-relaxation.html

View my complete profile. Tuesday, 1 March 2011. Most of us today, live our lives with a certain amount of stress and worry clouding our thoughts. Our minds are constantly active and we often find ourselves living not in the present but bouncing around between the past and the future. In relaxation, the aim is to still both the body and the mind and free them from the tension caused by daily concerns. Focusing on the breath helps us to still the mind by bringing our awareness back into the body and away ...

2

Yoga Freedom Blog: March 2011

http://yogafreedomblog.blogspot.com/2011_03_01_archive.html

View my complete profile. Tuesday, 29 March 2011. Have you ever thought about Nutrition in the wider sense? Good nutrition is vital to our health both long term and short term. Many of us feel that good nutrition is all about what we eat. This is true to some extent although we can nourish our mind and spirit as well as our body and as they are linked, it makes sense that everything we eat will therefore have an effect on our mind, body and spirit. It is not only animals that suffer as a result of societ...

3

Yoga Freedom Blog

http://yogafreedomblog.blogspot.com/index.html

View my complete profile. Wednesday, 20 April 2011. As many of you know, I recently attended 2 workshops by Chris Croft, an Ashtanga yoga teacher. He lives in Devon and travelled up to Surrey for the workshops a few weeks ago. Both workshops were wonderful and Chris has kindly shared with everyone video extracts from the presentation at the start of each workshop. I have pasted the links to the videos below. They are very informative. I am sure I will be attending many more of his workshops in the future.

4

Yoga Freedom Blog

http://yogafreedomblog.blogspot.com/2011/04/hello-fellow-yogis.html

View my complete profile. Wednesday, 20 April 2011. As many of you know, I recently attended 2 workshops by Chris Croft, an Ashtanga yoga teacher. He lives in Devon and travelled up to Surrey for the workshops a few weeks ago. Both workshops were wonderful and Chris has kindly shared with everyone video extracts from the presentation at the start of each workshop. I have pasted the links to the videos below. They are very informative. I am sure I will be attending many more of his workshops in the future.

5

Yoga Freedom Blog: Have you ever thought about Nutrition in the wider sense?

http://yogafreedomblog.blogspot.com/2011/03/have-you-ever-thought-about-nutrition.html

View my complete profile. Tuesday, 29 March 2011. Have you ever thought about Nutrition in the wider sense? Good nutrition is vital to our health both long term and short term. Many of us feel that good nutrition is all about what we eat. This is true to some extent although we can nourish our mind and spirit as well as our body and as they are linked, it makes sense that everything we eat will therefore have an effect on our mind, body and spirit. It is not only animals that suffer as a result of societ...

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yogafreedomblog.blogspot.com

Yoga Freedom Blog

View my complete profile. Wednesday, 20 April 2011. As many of you know, I recently attended 2 workshops by Chris Croft, an Ashtanga yoga teacher. He lives in Devon and travelled up to Surrey for the workshops a few weeks ago. Both workshops were wonderful and Chris has kindly shared with everyone video extracts from the presentation at the start of each workshop. I have pasted the links to the videos below. They are very informative. I am sure I will be attending many more of his workshops in the future.

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More Information about Yoga Freedom Project’s live chat with Rachel Lloyd. The Yoga Freedom Project’s 2014 campaign will launch with an exciting interactive chat with Rachel Lloyd designed to inspire, build awareness, and fundraise for GEMS. Rachel Lloyd opened GEMS in 1998. GEMS serves local survivors of human trafficking by helping them move forward and living with dignity and self-worth. As part of the GEMS curriculum, Yoga Freedom […]. Unite Against Sex Trafficking. 8220;What Does Freedom Mean to You?

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