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Yoga Human

Yoga Human: A yoga blog for everyBODY. :). Tuesday, July 28, 2015. Posture of the Week: Crescent Lunge/High Lunge/Alanasana. To get into the posture:. Stand with feet hip bone width apart. You can measure hip bone width by two. Of your own fist widths as pictured above. Make sure your front knee isn't forward of the ankle joint as pictured above. And also make sure your lunge isn't so wide you are unable to put your. Front knee on top of your ankle joint, as above. Easier on both strength and flexibility.

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Yoga Human | yogahuman.blogspot.com Reviews

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Yoga Human: A yoga blog for everyBODY. :). Tuesday, July 28, 2015. Posture of the Week: Crescent Lunge/High Lunge/Alanasana. To get into the posture:. Stand with feet hip bone width apart. You can measure hip bone width by two. Of your own fist widths as pictured above. Make sure your front knee isn't forward of the ankle joint as pictured above. And also make sure your lunge isn't so wide you are unable to put your. Front knee on top of your ankle joint, as above. Easier on both strength and flexibility.

<META> KEYWORDS

1 crescent lunge/high lunge/alanasana

2 crescent lunge

3 refining the posture

4 your hands

5 arms high

6 temple clasp

7 meowttakes

8 posted by

9 justine budhram

10 no comments

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crescent lunge/high lunge/alanasana,crescent lunge,refining the posture,your hands,arms high,temple clasp,meowttakes,posted by,justine budhram,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,labels alanasana,hips,legs

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Yoga Human | yogahuman.blogspot.com Reviews

https://yogahuman.blogspot.com

Yoga Human: A yoga blog for everyBODY. :). Tuesday, July 28, 2015. Posture of the Week: Crescent Lunge/High Lunge/Alanasana. To get into the posture:. Stand with feet hip bone width apart. You can measure hip bone width by two. Of your own fist widths as pictured above. Make sure your front knee isn't forward of the ankle joint as pictured above. And also make sure your lunge isn't so wide you are unable to put your. Front knee on top of your ankle joint, as above. Easier on both strength and flexibility.

INTERNAL PAGES

yogahuman.blogspot.com

1

Yoga Human: Yoga Sequence Articles

http://yogahuman.blogspot.com/p/yoga-sequence-articles.html

Yoga Human: A yoga blog for everyBODY. :). This page is a gathering of all my articles of yoga sequences with multiple postures:. Yoga, the antidote to your work day. A yoga sequence to stretch your body after a long day at the office. A yoga sequence to work you up to the strength and flexibility required to practice downward facing dog. Airplane Yoga Part 1: Postures for the aisle. A sequence of postures to do while traveling in an airplane. Subscribe to: Posts (Atom). Follow me on Instagram!

2

Yoga Human: March 2015

http://yogahuman.blogspot.com/2015_03_01_archive.html

Yoga Human: A yoga blog for everyBODY. :). Monday, March 30, 2015. Airplane Yoga :) Part 1. Postures for aisle/bathroom line. Some airplanes have a larger galley or bulkhead area where you can break out a full posture or two if you're not shy, :) and that will be the subject of my next post. This post is about postures or parts of postures that you can do in the aisle i.e. while waiting in line for the bathroom. Notes on airplane yoga:. Postures for the aisle. These are pretty unobtrusive and can be done...

3

Yoga Human: Articles on other sites

http://yogahuman.blogspot.com/p/articles-on-other-sites.html

Yoga Human: A yoga blog for everyBODY. :). Articles on other sites. This page is a collection of articles I have published on other sites. Articles on ActivewearUSA.com. Yoga Poses for Happy Hands and Wrists. Yoga Poses for a Happy Neck. Yoga Poses for Happy Feet. Chair Yoga for Work or Home. Six Yoga Poses for Happy Shoulders. Six Yoga Stretches for Gardening Aches. Everyday Yoga: Six Yoga Poses Before You Garden. Better Yoga at Home. Spring Clean Your Body. 1 Legged Balance Pose: Big Toe Balance.

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Yoga Human: July 2015

http://yogahuman.blogspot.com/2015_07_01_archive.html

Yoga Human: A yoga blog for everyBODY. :). Tuesday, July 28, 2015. Posture of the Week: Crescent Lunge/High Lunge/Alanasana. To get into the posture:. Stand with feet hip bone width apart. You can measure hip bone width by two. Of your own fist widths as pictured above. Make sure your front knee isn't forward of the ankle joint as pictured above. And also make sure your lunge isn't so wide you are unable to put your. Front knee on top of your ankle joint, as above. Easier on both strength and flexibility.

5

Yoga Human: Posture of the Week: Boxy Lunge/Anjaneyasana variation

http://yogahuman.blogspot.com/2015/07/posture-of-week-boxy-lungeanjaneyasana.html

Yoga Human: A yoga blog for everyBODY. :). Thursday, July 16, 2015. Posture of the Week: Boxy Lunge/Anjaneyasana variation. Many of us (I definitely include myself in this! Boxy lunge is one of the most accessible low lunges, and it allows us to find the optimum position of the pelvis for other lunges; it is a nice preparation for deeper lunges like Low Lunge, or strength building lunges Crescent Lunge, both of which will be the subject of later posts! To get into the posture:. If you can hold your pelvi...

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ananda-yoga.us

Ananda Yoga

http://www.ananda-yoga.us/index.htm

Sign up for our email list! Welcome to Ananda Yoga! We are a warm, friendly, and vibrant yoga community in Hadley, MA. We offer fun and engaging yoga classes for all levels, from beginner to advanced. Our ongoing classes include heated and non-heated Power Flow Yoga, Slow Flow Yoga, Gentle Flow Yoga, and Yin Yoga. We also offer private sessions, workshops, and specialty classes. Check back often for new offerings, workshops, specials and events! New to our studio? Class as of Sunday, August 14th. From us...

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Yoga Human: A yoga blog for everyBODY. :). Tuesday, July 28, 2015. Posture of the Week: Crescent Lunge/High Lunge/Alanasana. To get into the posture:. Stand with feet hip bone width apart. You can measure hip bone width by two. Of your own fist widths as pictured above. Make sure your front knee isn't forward of the ankle joint as pictured above. And also make sure your lunge isn't so wide you are unable to put your. Front knee on top of your ankle joint, as above. Easier on both strength and flexibility.

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