Summer Hills-Bonczyk is a Kripalu Yoga teacher, visual artist, Journey Dance teacher and meditator. She teaches yoga through 5809 Yoga, her family's home yoga studio, and through several other studios in the Twin Cities area.
http://www.yogawithsummer.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Wednesday
LOAD TIME
0.4 seconds
16x16
32x32
PERFECT PRIVACY, LLC
12808 Gr●●●●●●●●kwy West
Jack●●●●ille , FL, 32258
US
View this contact
PERFECT PRIVACY, LLC
12808 Gr●●●●●●●●kwy West
Jack●●●●ille , FL, 32258
US
View this contact
PERFECT PRIVACY, LLC
12808 Gr●●●●●●●●kwy West
Jack●●●●ille , FL, 32258
US
View this contact
BUY YOUR DOMAIN
13
YEARS
5
MONTHS
13
DAYS
REGISTER.COM, INC.
WHOIS : whois.register.com
REFERRED : http://www.register.com
PAGES IN
THIS WEBSITE
4
SSL
EXTERNAL LINKS
6
SITE IP
199.34.228.58
LOAD TIME
0.375 sec
SCORE
6.2
Yoga With Summer - Home | yogawithsummer.com Reviews
https://yogawithsummer.com
Summer Hills-Bonczyk is a Kripalu Yoga teacher, visual artist, Journey Dance teacher and meditator. She teaches yoga through 5809 Yoga, her family's home yoga studio, and through several other studios in the Twin Cities area.
yogawithsummer.com
Services - Yoga With Summer
http://www.yogawithsummer.com/services.html
Yoga Nidra - First Thursdays. JourneyDance at Tula Yoga. Summer currently teaches group yoga classes through several studios in the Twin Cities area. Click here. To view her weekly teaching schedule. Summer's Saturday morning class at Richfield United Methodist Church in South Minneapolis is a $10 drop-in Gentle Yoga class at 9:00am and is open to the public. If you are new to yoga, it's a great place to start. Bring your own mat. Find a group class near you. 8203;Private Yoga Sessions. Home/Work/Off-Sit...
Classes - Yoga With Summer
http://www.yogawithsummer.com/classes.html
Yoga Nidra - First Thursdays. JourneyDance at Tula Yoga. Weekly Group Classes with Summer. 8203;T u e s d a y s. Yoga from the Very Beginning. Room 330 (Gentle/All Levels). Room 301 (Very Gentle/All Levels ). Richfield United Methodist Church. 10 drop-in, bring your own mat. More Group classes offered at 5809 Yoga - Learn More. MFA, RYT 200-hour is a Minneapolis-based Kripalu Yoga teacher. Visit Summer's Visual Art Page. Find a Group Yoga Class. Yoga Nidra - First Thursdays. JourneyDance at Tula Yoga.
Yoga Resources - Yoga With Summer
http://www.yogawithsummer.com/yoga-resources.html
Yoga Nidra - First Thursdays. JourneyDance at Tula Yoga. Sharon Hills-Bonczyk is a Kripalu yoga teacher and founder of. In each of these Yoga Nidra practice sessions Shar will guide you through a soothing non-movement, relaxation experience. Yoga Nidra is "yogic sleep". It is designed to bring your body and mind into a deep state of peace and calm. One hour of yoga nidra is equivalent to three hours of sleep. Yoga Nidra 1 - 40 min. Yoga Nidra 2 - 50 min. Click here to learn more about Pranayama. Find a G...
Yoga with Summer - Yoga With Summer
http://www.yogawithsummer.com/about.html
Yoga Nidra - First Thursdays. JourneyDance at Tula Yoga. She cultivates a deep sense of connectedness to the universal intelligence and the wisdom of the body, breath, and true self. Summer teaches at 5809 YOGA. Her family's cozy, in-home yoga studio in south Minneapolis, The Marsh. In Minnetonka, MN, Richfield United Methodist Church. Workshops throughout the Twin Cities, and she co-leads international retreats with her mom, Sharon. In 2012 Summer completed her Journey Dance. Reduce stress and anxiety.
TOTAL PAGES IN THIS WEBSITE
4
Home Studio - 5809 YOGA
http://www.5809yoga.com/home-studio.html
Sharon Hills-Bonczyk, MPH, E-RYT 500. Guatemala, Dec 8 - 17, 2016. Costa Rica, 2014. Guatemala, 2012 and 2013. Is a cozy, in-home yoga studio located at 5809 Emerson Avenue in southwest Minneapolis. Ayurvedic consultations (lifestyle and nutrition). Yoga Nidra (Deep Relaxation). All classes are donation-only, based on the practice of. For information about classes. To meet Sharon Hills-Bonczyk. We are a yoga teacher family! For information about classes. To meet Sharon Hills-Bonczyk.
The Marsh - 5809 YOGA
http://www.5809yoga.com/the-marsh.html
Sharon Hills-Bonczyk, MPH, E-RYT 500. Guatemala, Dec 8 - 17, 2016. Costa Rica, 2014. Guatemala, 2012 and 2013. Sharon's teaching schedule at the Marsh:. Thurs, 8:00 am (Sharon teaches every other Thursday, alternating with. Sun, 5:00 pm (Sharon teaches every other Sunday – check studio schedule at. Yoga classes at the Marsh are free for members, $15 for non-member drop-ins. No advanced registration required. For directions and information,. To visit the Marsh website. For information about classes.
TOTAL LINKS TO THIS WEBSITE
6
Yoga with Subhash
My Journey from Technology to Yoga. Sign up and get a FREE meditation audio. My Journey from Technology to Yoga. On Surya Bhedi/Chandra Bhedi Pranayama. On Surya Bhedi/Chandra Bhedi Pranayama. On Surya Bhedi/Chandra Bhedi Pranayama. On OM – its Meaning and Significance. Amazingly effective stretches to get relief from neck pain. We should note that neck and shoulder muscles are intimately connected together and it is best to practice stretches that will benefit both the areas. Continue reading ». Parshvo...
Yoga Nidra with Sudevi | Sudevi Sundari
Yoga Nidra with Sudevi. Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more. Yoga Nidra for Chakras. Yoga Nidra for Awareness of Breath. Yoga Nidra for Inward Vision. Yoga Nidra, also known as yogic sleep, is the practice of deep relaxation while maintaining awareness. In this state the brain slows down to delta wavelengths in which our intuition switches on our bodies are restored. Released June 17, 2015. Feeds for this album. Yoga Nidra with Sudevi.
yoga with sue || welcome
Yoga With Sue
Josie Gledhill – 48 – Mum of Two. Helen – 40 something :). Lara – Age 6. Hannah – Age 11 and Jamie Age 9. Joseph – Private Lesson – Age 27. For all bookings and enquiries call Sue on 0414 829 428. You understand the benefits of yoga, so why not extend this to the whole family? Yoga is fun for both kids and adults! Unleash your inner child. You will e. Yoga means ‘union’. Through the practice of yoga we are able to bring harmony to the body and the mind. We stretch our bodies and bring our aw.
Welcome - LABOR OF LOVE
A Creative Approach to Healing. Together, we look at what’s needed, what’s missing and what the intended outcome is. From there, we begin our work together and start the individual healing process, or yoga journey. I am here to guide you and aid you with the tools necessary on your personal journey…whatever that may be! Blessings, Love and Light. Phone: (516) 368 - 6078.
Yoga With Summer - Home
Yoga Nidra - Spring/Summer 2015. Journey Dance - May, 2015. Meditation Sampler - May 2015. Ultivating self-awareness, inner wisdom and compassion through the practice of yoga. MAY 23rd, 2015:. B e i n t u i t i v e . . . . B e e x p a n s i v e . . . . B e f r e e! 7:00 - 8:30 pm, $17. CLICK HERE for more info. 99 N Snelling Ave. St. Paul, MN. Deep Relaxation) - 2nd Thursday of Every Month , 7:30 - 9:00pm. Edina Community Ed. Center. CLICK HERE for more INFO. Calm Your Active Mind.
Susan's Profile
Contact Me & Links. Susans yoga classes are a place where you are encouraged to stretch and challenge yourself, unwind and relax, build connections between body, mind and spirit. Susan welcomes anyone with a desire to learn yoga. Classes have a body friendly approach. And are supportive of individual needs. Her yoga classes cultivates health and well-being, moving you toward integrated balance in all aspects of your life. The classes are designed to provide individual attention. And List Your Business.
yogawithsusanashram.wordpress.com
Our Ashram Notices | Notices on workshops and courses
Notices on workshops and courses. About Susan’s Yoga. December 2, 2010 in Uncategorized. Our Zen Hatha Yoga workshops have now transformed into the Zen Sun DVD. Zen Sun is a Yoga Sun Salutations practice with the profound depth of Yoga . . . and the lightness of Zen! Our practice includes modifications for those of you with weak lower backs or general back issues and of course that makes it perfect for beginners! Namaste, enjoy . . . Gentle Journey into Inner Power. June 29, 2009 in Uncategorized. A litt...
yogawithsusandayal.blogspot.com
Yoga with Susan Dayal
Saturday, August 1, 2015. AUGUST 2015 – SUPINE HIP OPENERS, SEATED BREATHING, AND WORKING TOWARDS INVERSIONS. THE BREATHING – EXTENDED EXHALATION BREATHING IN A SEATED POSE. This month we will begin in corpse pose and then go through a few supine stretches and movements to open up the hips in preparation for sitting. From here we will move into a seated position and find the vertical alignment of the spine by positioning the skull, shoulders and ribcage directly over the pelvis. T K V Desikachar. JULY 20...
yogawithsusanmeditationroom.wordpress.com
Meditation Room | Make the Mind more comfortable for the Spirit
Make the Mind more comfortable for the Spirit. Susan’s Meditation Guidance Private Sessions. February 4, 2012 in Meditation. Meditation Guidance with Susan Ni Rahilly is an hour long, private, one-to-one session via Skype to support you for your continuing path of growth, and following your bliss. Sessions cost 50euro for the hour. Stay calm, carry on – be grounded – and part of the return to Spiritual heritage that so many of us are priviliged to support. Second, make the session payment here. Essence o...
Yoga with Susanne
Susannes Bio and Testimonials. Important Information, Links and Articles. Welcome to Yoga with Susanne! Yoga classes taught by Susanne include an in-depth study of yoga postures, meditation and breathing practices that are beneficial to everyone. If you live a busy and stressful lifestyle, are involved in physical activities or an athlete, or if you need to get in touch with what your body is telling you, give Yoga with Susanne a try! The founder of Yoga with Susanne. Join Our Mailing List.
SOCIAL ENGAGEMENT