hansonchronicles.blogspot.com
CrossFit, Paleo, Gratitude & Hope: 2 Seconds: Stop Underestimating Yourself
http://hansonchronicles.blogspot.com/2012/03/2-seconds-stop-underestimating-yourself.html
CrossFit, Paleo, Gratitude and Hope. Tuesday, March 27, 2012. 2 Seconds: Stop Underestimating Yourself. When I crossed the finish line we all walked towards the next phase, but I could feel it in the air that I had not passed. When the officer assigned to me called my name, I knew what he was going to say.or so I thought. I looked at him and said "It's okay, I was too slow, wasn't I? Running fast enough. Little 'ol short me, I was running fast enough - I just didn't believe it was possible. We are the Ha...
hansonchronicles.blogspot.com
CrossFit, Paleo, Gratitude & Hope: 2012-01-08
http://hansonchronicles.blogspot.com/2012_01_08_archive.html
CrossFit, Paleo, Gratitude and Hope. Friday, January 13, 2012. Ask and you shall receive! Here are a few of the recipes I used this week. All of them are from "Paleo Comfort Foods" by Julie and Charles Mayfield. I have never seen a cookbook so pretty :) and I absolutely loved everything we had this week. Thank you to Julie and Charles for helping us make this Paleo Challenge a success so far! Turkey Loafing (a spin on meatloaf). 2 medium sweet onions, chopped. 1 red bell pepper, chopped. 1 c chicken stock.
hansonchronicles.blogspot.com
CrossFit, Paleo, Gratitude & Hope: Paleo Challenge - Take 3!
http://hansonchronicles.blogspot.com/2012/08/paleo-challenge-take-3.html
CrossFit, Paleo, Gratitude and Hope. Sunday, August 5, 2012. Paleo Challenge - Take 3! Tomorrow is the kick-off of our newest Paleo Challenge at CFX. It will last 35 days and this time there's a twist - we're in teams! 40% = Risky (high body fat). 31-40% = Excess fat. 23-30% = Moderately lean. 15-18% = Ultra Lean. Let's start with the weight, because I'm a bit excited about what I saw on the scale. After 19 months of crossfitting, I'm down from 235 to 152.9. The body fat percentage was a bit disappointin...
hansonchronicles.blogspot.com
CrossFit, Paleo, Gratitude & Hope: The Test...it's finally here
http://hansonchronicles.blogspot.com/2012/03/testits-finally-here.html
CrossFit, Paleo, Gratitude and Hope. Monday, March 12, 2012. The Test.it's finally here. I wish more than anything that my time has finally come and I pass with flying colors. As much as I have put it out there, sometimes I wonder if I should have just kept quiet. It's easier to not put yourself out there and fail, then no one knows about it and you can be the only one who is disappointed in yourself, right? Jon, Brianne and Kaylee Hanson. March 13, 2012 at 2:11 PM. Subscribe to: Post Comments (Atom).
hansonchronicles.blogspot.com
CrossFit, Paleo, Gratitude & Hope: 2012-03-25
http://hansonchronicles.blogspot.com/2012_03_25_archive.html
CrossFit, Paleo, Gratitude and Hope. Tuesday, March 27, 2012. 2 Seconds: Stop Underestimating Yourself. When I crossed the finish line we all walked towards the next phase, but I could feel it in the air that I had not passed. When the officer assigned to me called my name, I knew what he was going to say.or so I thought. I looked at him and said "It's okay, I was too slow, wasn't I? Running fast enough. Little 'ol short me, I was running fast enough - I just didn't believe it was possible. We are the Ha...
mamaduffeats.wordpress.com
Chai Tea Coconut Ice Cream | MamaDuffEats
https://mamaduffeats.wordpress.com/2012/09/27/chai-tea-coconut-ice-cream
Linguica and Spaghetti Squash with Caramelized Fennel and Onion Cream Sauce. Grain-free Rustic Red Velvet Cake with Hard Chocolate Ganache →. Chai Tea Coconut Ice Cream. September 27, 2012. Chai Tea Coconut Ice Cream. 6 bags black tea (I used decaffeinated because I don’t want a caffeine buzz from eating this at 11pm). 2 cans coconut milk, 16oz full fat. 1/3 cup coconut palm sugar. 1 teaspoon stevia powder. Posted in Ice Cream. Leave a Reply Cancel reply. Enter your comment here. Mark's Daily Apple.
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Grain-free Chocolate Chip Pumpkin Muffins | MamaDuffEats
https://mamaduffeats.wordpress.com/2012/10/04/grain-free-chocolate-chip-pumpkin-muffins
Grain-free Rustic Red Velvet Cake with Hard Chocolate Ganache. Grain-free Chocolate Chip Pumpkin Muffins. October 4, 2012. I love pumpkin muffins. No nonsense about it. I don’t even have anything to say about this recipe, except the fact that they are WONDERFUL, and that four of my co-workers thought so too. Even though they don’t have the same dietary restrictions that I do. I think that means I win. Chocolate Chip Pumpkin Muffins. Makes 12 muffins in a standard size pan. 2 cups pumpkin puree. Grain-fre...
mamaduffeats.wordpress.com
MamaDuffEats | Exploring the world of cuisines, and making the belly happy too! | Page 2
https://mamaduffeats.wordpress.com/page/2
Newer posts →. August 8, 2012. I hope that this is the beginning of a wonderful friendship; between readers and I… as well as you and your food! Newer posts →. Mark's Daily Apple. You hunt. I gather. Create a free website or blog at WordPress.com.
mamaduffeats.wordpress.com
mamaduffeats | MamaDuffEats
https://mamaduffeats.wordpress.com/author/mamaduffeats
Grain-free Chocolate Chip Pumpkin Muffins. October 4, 2012. I love pumpkin muffins. No nonsense about it. I don’t even have anything to say about this recipe, except the fact that they are WONDERFUL, and that four of my co-workers thought so too. Even though they don’t have the same dietary restrictions that I do. I think that means I win. Chocolate Chip Pumpkin Muffins. Makes 12 muffins in a standard size pan. 2 cups pumpkin puree. 1 1/2 cups almond flour. 1/3 cup tapioca starch. 1 stick butter, melted.
hansonchronicles.blogspot.com
CrossFit, Paleo, Gratitude & Hope: 2012-01-22
http://hansonchronicles.blogspot.com/2012_01_22_archive.html
CrossFit, Paleo, Gratitude and Hope. Monday, January 23, 2012. Ham and Egg Cups. These have become a weekly staple in our house because they are so easy, and so tasty! Ham and Egg Cups. 1/2C mushrooms, finely chopped. 1/2C shallots, finely chopped. 1 Preheat oven to 350. 2 Saute shallots and mushrooms in skillet. 4 Spoon the shallots and mushroom mixture into each ham cup. 5 Crack an individual egg into each ham cup. 6 Cook for 15 minutes or until the ham edges are crisp. Jon, Brianne and Kaylee Hanson.
